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Outdoor

Power Walk

Join Matty Maggiacomo for the 45 min Power Walk, an outdoor power walking class designed to get you moving. The session begins with a 7 minutes warm-up to prepare your body. You'll then spend 37 minutes walking to one of Matty's favorite electronic playlists. The class concludes with a 1 minutes cool down. This class is perfect for anyone looking to enjoy an invigorating walk outdoors.

Power up with Matty Maggiacomo in this 45-minute Power Walk. Outdoor power walking class featuring electronic music and a 7 min Warm Up, 37 min Walk, 1 min Cool Down.

45 min Power Walk

Beginner Run

Join Becs Gentry for the 20 min Advanced Beginner Run. This outdoor endurance running class is designed for beginners looking to challenge themselves. Feel the beat with pop music as you start with a 4 minutes warm-up, followed by a 15 minutes run, and finish with a 1 minutes cool down. Becs will guide you through each segment, ensuring you stay motivated and focused. Lace up your shoes and get ready to run with Becs in this engaging session.

Feel the beat in this 20-minute Advanced Beginner Run with Becs Gentry. Outdoor endurance running class features pop music and a 4 min Warm Up, 1 min Cool Down.

20 min Advanced Beginner Run

Intervals Run

Join Marcel Dinkins for the 20 min HIIT Run, an outdoor intervals running class designed to get your heart pumping. This class begins with a 5 minutes warm-up, followed by 14 minutes of high-intensity running, and concludes with a 1 minutes cool down. Enjoy a hip-hop/rap playlist to keep you motivated throughout the session. Whether you're looking to improve your running performance or just want a quick, effective workout, this class has you covered. Lace up your shoes and get ready to run with Marcel!

Push your pace in this 20 min HIIT Run with Marcel Dinkins, an outdoor intervals running class featuring hip-hop/rap music.

20 min HIIT Run

Fitness Flipped

Join Becs & Tunde for the 30 min Fitness Flipped Comparison class. Walk it out with Becs as you listen to Tunde and her guests flip the script on comparison. This fitness flipped class focuses on turning the impulse of comparison inward to reveal your own progress. The class lasts for 30 minutes, providing a structured and engaging workout. Don't miss this unique session with Becs & Tunde.

30 min Fitness Flipped: Comparison

Endurance Run

Join Matt & Susie for the 120 min Endurance Run, an outdoor endurance running class designed to help you clock up more mileage. The class begins with a 12 minutes warm-up to prepare your body. This is followed by a 107 minutes run that will engage your calves, hamstrings, and quads. Finally, the session concludes with a 1 minutes cool-down. Lace up your running shoes and get ready to push your limits with expert guidance from Matt & Susie.

Clock up mileage with Matt & Susie in this 120-minute Endurance Run outdoor class featuring Jog, Drills, Striders, Run, Recovery Pace, and Walk segments.

120 min Endurance Run

Join Matty Maggiacomo for the 30 min Power Walk, an invigorating outdoor power walking session. This class kicks off with a 5 minutes warm-up to get you ready for the main workout. You'll then spend 24 minutes walking to an electronic music playlist curated by Matty. The session concludes with a 1 minutes cool down to help you wind down. Get ready to enjoy a structured and energetic walk with Matty.

Power up your walk with Matty Maggiacomo in this 30 min Power Walk outdoor class, featuring electronic music and a 5-minute Warm Up segment.

30 min Power Walk

Music Run

Join Selena Samuela for the 30 min Country Run, an outdoor music run that fits perfectly into your busy schedule. This 30 minutes workout begins with a 4 minutes warm-up to get you ready. You'll then enjoy 25 minutes of walking, all set to the tunes of country music. The class concludes with a 1 minutes cool down to help you wrap up. This session is ideal for those who love country music and want a structured, enjoyable workout.

Run outdoors to country music in this 30-minute Country Run with Selena Samuela, including a 4-minute Warm Up and 1-minute Cool Down.

30 min Country Run

Theme Walk

Join Joslyn Thompson Rule for the 20 min Black History Month Walk. This outdoor theme walk allows you to step into your power as you honor Black History Month. The class features a pop music playlist to keep you motivated throughout the session. With a duration of 20 minutes, it's a great way to get moving and reflect. Don't miss this opportunity to walk with purpose and celebrate history.

20 min Black History Month Walk

Walk + Run

Join Becs Gentry for 45 min Walk + Run. This outdoor walk + run class combines walking and running for a balanced workout. Start with a 5 minutes walking warm-up, followed by 39 minutes of alternating walking and running, and finish with a 1 minutes cool down. Enjoy pop music throughout the session to keep you motivated. This class offers a great way to mix up your routine with both walking and running segments.

Get the best of both worlds in this 45 min Walk + Run outdoor class with Becs Gentry. Walk and run intervals set to pop music with a 1-minute Cool Down to finish.

45 min Walk + Run

Join Jess King for the 30 min House Run, an outdoor music run that will keep you moving. This class features some of Jess's favorite house songs, creating an energetic atmosphere. You'll begin with a 5 min warm-up, followed by 24 mins of running, and finish with a 1 min cool down. The class is set to electronic music, perfect for maintaining your pace. Lace up your shoes and get ready to run with Jess.

Run outdoors with Jess King in this 30 min House Run. Class features electronic music with a 5-minute Warm Up, 24-minute Run and 1-minute Cool Down.

30 min House Run

Join Susie Chan for the 60 min Endurance Run, an outdoor endurance running class designed to help you bank your mileage. This session includes an 8 minutes warm-up, followed by 51 minutes of running, and concludes with a 1 minutes cool down. The class is set to alternative music, providing a motivating backdrop as you run. With Susie Chan guiding you, you'll stay focused and engaged throughout the session. Lace up and get ready to hit the pavement in this endurance run.

Bank your mileage in this 60-minute Endurance Run with Susie Chan, featuring alternative music. Outdoor endurance running with Warm up, Running, and Cool down segments.

60 min Endurance Run

Music Walk

Join Matty Maggiacomo for the 20 min Country Pop Walk, a fun outdoor music walk. This class is perfect if you only have 20 minutes to spare. Start with a 3 minutes warm-up, followed by 16 minutes of walking, and wrap up with a 1 minutes cool down. Enjoy the rhythm of country music as you walk. This class combines exercise and music for an enjoyable workout experience.

Walk outdoors with Matty Maggiacomo in this 20-minute Country Pop Walk. Class includes 3-minute Warm Up, 16-minute Walking, and 1-minute Cool Down to country music.

20 min Country Pop Walk

Join Marcel Dinkins for a 45 min Intervals Run that will keep you engaged throughout. This outdoor intervals running class starts with a 7 minutes warm-up, followed by 37 minutes of running intervals, and concludes with a 1 minutes cool down. Marcel will guide you every step of the way. The class features pop music to keep you motivated. Lace up your shoes and get ready for an invigorating run with Marcel.

Marcel Dinkins coaches this 45-minute Intervals Run outdoor class, featuring pop music, with a 7 min Warm Up, 37 mins intervals, and 1 min Cool Down.

45 min Intervals Run

Join Matt & Tunde for 30 min Fitness Flipped Habits, a unique fitness flipped class. In this session, you'll explore how habits impact our lives. Get walking with Matt as Tunde and her guests dig into the science and practical realities of how we form and break habits. This class is designed to provide insights into habit formation while keeping you active. Don't miss this engaging session with Matt & Tunde.

30 min Fitness Flipped: Habits

Warm Up/Cool Down Run

Join Matt Wilpers for the 10 min Warm Up Run, a quick session designed to get your heart rate and body warmed up. This outdoor warm up cool down run is perfect for preparing yourself for a more intense workout. You'll enjoy electronic music as you run, keeping you motivated throughout the session. With a duration of just 10 minutes, it's easy to fit into your schedule. Get ready to start your workout on the right foot with expert guidance from Matt.

Matt Wilpers leads this 10 min Warm Up Run outdoor class, featuring electronic music. Prepare your body and elevate your heart rate for your workout.

10 min Warm Up Run

Theme Run

Join Matty and Olivia for the 30 min Two for One Turkey Trot. This outdoor theme run is designed to help you celebrate gratitude while enjoying the fresh air. The class features a 30 minutes run with a pop music playlist to keep you motivated. Matty and Olivia will guide you through the session, making it a fun and engaging experience. Don't miss out on this special opportunity to get outdoors and move with purpose.

30 min Turkey Trot Two for One

Get ready for your 5K pace-setter run with 10 min Warm Up Run 5K Pace Setter. Led by instructor Mayla Wedekind, this 10 minutes outdoor warm up cool down run is designed to prepare you for your main run. The class features alternative music to keep you motivated throughout. This warm-up session will help you ease into your running pace. Join Mayla and get started with your run.

10 min Warm Up Run: 5K Pace Setter

Join Matt Wilpers for a 20 min Recovery Run designed to help you unwind and rejuvenate. This outdoor endurance running class focuses on gentle movement, perfect for easing sore muscles. Enjoy a pop music playlist that keeps you motivated throughout the session. The run targets your hamstrings, quads, and calves, providing a balanced workout. Get ready to refresh your body with this recovery run led by Matt.

Matt Wilpers leads this 20 min Recovery Run, an outdoor endurance running class set to pop music, featuring Jog, Run, and Walk segments.

20 min Recovery Run

Join Tobias Heinze for the 20 min Recovery Run, an outdoor endurance running class. Feel the beat as you run to a pop playlist curated by Tobias. The session starts with a 3.5 minutes warm-up, followed by 15.5 minutes of running, and wraps up with a 1 minutes cool-down. This class is designed to help you recover while enjoying the rhythm of pop music. Lace up your shoes and get ready to run with Tobias.

Feel the beat in this 20-minute Recovery Run with Tobias Heinze, featuring pop music. Outdoor endurance running with Warm-up, Running, and Cool-down segments.

Join Becs Gentry for the 20 min HIIT Run, an outdoor intervals running class. This session features a 4 minutes warm-up, followed by 16 minutes of running, and concludes with a 1 minutes cool down. The class is set to electronic music, providing a rhythmic backdrop for your workout. Designed to keep you engaged, this run is structured to maximize efficiency in a short time. Lace up and get ready to hit the ground running with Becs.

Hit the ground running in this 20 min HIIT Run with Becs Gentry. Outdoor intervals running class featuring electronic music and a 4-minute Warm Up segment.

Join Jess King for the 20 min LHHM Celebration Walk, an outdoor theme walk. Celebrate our month-long Puro Party with this 20 minutes session dedicated to honoring the Latin and Hispanic communities. Enjoy the rhythm of electronic music as you walk. Jess King will guide you through this special celebration. Don't miss this unique experience.

20 min LHHM Celebration Walk

Join Marcel Dinkins for the 30 min Advanced Beginner Run. This beginner-level class focuses on outdoor endurance running. Marcel will guide you through a 6 minutes warm-up, followed by 23 minutes of running intervals, and a 1 minutes cool down. Enjoy the energetic beats of hip-hop/rap music as you run. This class is perfect for those looking to take their running to the next level with expert guidance.

Marcel Dinkins leads this 30 min Advanced Beginner Run, an outdoor endurance running class featuring hip-hop/rap music and running intervals.

30 min Advanced Beginner Run

Join Susie Chan for the 20 min Recovery Run, an outdoor endurance running session designed to help you stay strong. This class includes a 3.5 minutes warm-up, followed by a 15.5 minutes run, and concludes with a 1 minutes cool down. The music genre in this class is pop, providing a lively backdrop for your run. This session is ideal for those looking to maintain their running routine with a focus on recovery. Lace-up and get ready to run with Susie Chan!

Flush out your legs with Susie Chan in this 20-minute Recovery Run, an outdoor endurance running class set to pop music with Warm Up and Cool Down segments.

Warm Up/Cool Down Walk

Join Marcel Maurer for a 10 min Cool Down Walk. This 10 minutes outdoor walk is designed to help your heart rate and muscles recover effectively. The class features electronic music to keep you motivated throughout. It's a simple and effective way to conclude your workout session. Don't miss this opportunity to cool down with Marcel Maurer.

Recover with Marcel Maurer in this 10-minute Cool Down Walk outdoors. Electronic music accompanies this walking class to help your muscles and heart rate recover.

10 min Cool Down Walk

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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Outdoor

Get a sneak peek with 189 preview classes

Matty Maggiacomo • Outdoor

Becs Gentry • Outdoor

Marcel Dinkins • Outdoor

Becs & Tunde • Outdoor

Matt & Susie • Outdoor

Matty Maggiacomo • Outdoor

Selena Samuela • Outdoor

Joslyn Thompson Rule • Outdoor

Becs Gentry • Outdoor

Jess King • Outdoor

Susie Chan • Outdoor

Matty Maggiacomo • Outdoor

Marcel Dinkins • Outdoor

Matt & Tunde • Outdoor

Matt Wilpers • Outdoor

Matty & Olivia • Outdoor

Mayla Wedekind • Outdoor

Matt Wilpers • Outdoor

Tobias Heinze • Outdoor

Becs Gentry • Outdoor

Jess King • Outdoor

Marcel Dinkins • Outdoor

Susie Chan • Outdoor

Marcel Maurer • Outdoor

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