Susie Chan leads this 45 min Progression Run, an outdoor endurance running class set to electronic music, steadily increasing speed as you run.

45 min Progression Run | Peloton Outdoor Classes

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Outdoor

Endurance Run

Join Susie Chan for the 45 min Progression Run. This outdoor endurance running class will have you steadily increasing your speed over the course of the run, finishing faster than you started. The class is designed to help you build confidence as you discover your ability to run through fatigue. Enjoy the motivating beats of electronic music as you push yourself to new limits. Lace up and get ready to progress with Susie!

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

20 Min HIIT Run with Sprints & Striders - Olivia Amato

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

45 Min Progression Run with Electronic Music - Susie Chan

Make Me Feel Better

Make Me Feel Better (Radio Edit)

The Singles Collection 2001-2011

19-2000 (Soulchild Remix)

Heartbroken

Heartbroken (Edit)

You're Not Alone

Catalogue

Sing It Back (Boris Dlugosch Mix)

You Don't Know Me (feat. Duane Harden)

You Don't Know Me (feat. Duane Harden) [Radio Edit]

Jacques Your Body (Make Me Sweat)

Party All the Time (The Remixes)

Party All The Time (Uniting Nations Remix)

Endorphins (feat. Alex Clare)

Block Rockin' Beats

Block Rockin' Beats (Radio Edit)

X 100PRE

MIA (feat. Drake)

45 min Progression Run

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45 min Progression Run

45 min Progression Run

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