10 min Upper Body Mobility for Golfers
Originally aired
Selena Samuela
Stretching
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Optimal range of motion in your upper body is crucial for your golf swing and injury prevention, so grab your golf club or towel and do some mobility work. This class can be repeated as many times as your schedule permits.
Subtitles: DE, EN, ES
Equipment
- Workout Mat
Featuring music by
Ariana Grande, Justin Bieber, Post Malone, Swae Lee
Playlist
Cranes in the Sky
SolangeSunflower (Spider-Man: Into the Spider-Verse)
Swae Lee, Post MaloneLose Control
Teddy Swims
Playlist
Cranes in the Sky
SolangeSunflower (Spider-Man: Into the Spider-Verse)
Swae Lee, Post MaloneLose Control
Teddy SwimsStuck with U
Ariana Grande, Justin Bieber
Class plan
Stretching