10 min Density Full Body Stretch
Originally aired
Andy Speer
Stretching
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Time to recover! Take this 10 minute stretch after every workout to keep your muscles feeling strong and flexible.
Subtitles: DE, EN, ES
Equipment
- Workout Mat
Featuring music by
The Rolling Stones, Dave Matthews Band, James Taylor
Playlist
Beast Of Burden (Remastered 1994)
The Rolling StonesSatellite
Dave Matthews BandYou've Got a Friend
James Taylor
Playlist
Beast Of Burden (Remastered 1994)
The Rolling StonesSatellite
Dave Matthews BandYou've Got a Friend
James Taylor
Class plan
Stretching
1 Movement