Optimal range of motion in your lower body is crucial for a longer backswing and injury prevention, so grab your golf club or towel and join Selena for some mobility work. This class can be repeated as many times as your schedule permits.

10 min Lower Body Mobility for Golfers | Peloton Stretching Classes

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10 min Lower Body Mobility for Golfers

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10 min Lower Body Mobility for Golfers

10 min Lower Body Mobility for Golfers

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