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Yoga

Flow

Join Mariana Fernández for the 20 min Grounded Yoga Flow, an intermediate vinyasa-style active yoga workout. In this class, you will connect each posture and movement with your breath, honing your inner focus. Develop strength, flexibility, and balance as you flow through the sequences. The class features pop music to keep you engaged and energized. Segments include Sun Salutations and Sequence, designed to provide a comprehensive yoga experience.

Yoga-Decke

Yoga-Block

Yoga-Matte

Mariana Fernández guides this 20 min Grounded Yoga Flow, an intermediate yoga flow class set to pop music, featuring Sun Salutations.

20 Min Grounded Yoga Flow with Pop Music - Mariana Fernández

20 min Grounded Yoga Flow

Morgens

Join Chelsea Jackson Roberts for 20 min Morning Yoga Flow, an intermediate-level yoga flow designed to help you start your day. This class features a sequence of poses including Body Rolls, Downward Facing Dog Split Pose, Runners Lunge, and Sun Salutations. Set to the soothing sounds of R&B music, this session will guide you through a balanced routine. Chelsea's expertise ensures a smooth and engaging experience. Embrace your morning with this revitalizing yoga flow.

Chelsea Jackson Roberts leads this 20 min Morning Yoga Flow class featuring r&b music, Sun Salutations, and Floor Poses for intermediate practitioners.

20 Min Morning Yoga Flow with Body Rolls - Chelsea Jackson Roberts

20 min Morning Yoga Flow

Join Chelsea Jackson Roberts for the 20 min Morning Yoga Flow, a beginner-friendly yoga flow designed to help you start your day. This class features a country music soundtrack to accompany your practice. The session includes segments such as Body Rolls, Seated Side Bend, Downward Facing Dog Pose, Runners Lunge, Sun Salutations, Sequence, and Supine Spinal Twist. This yoga flow aims to energize your morning routine. Enjoy a mindful start to your day with Chelsea guiding you through each pose.

Chelsea Jackson Roberts leads this 20 min Morning Yoga Flow class set to country music, featuring Sun Salutations and Seated Side Bend for beginner yogis.

Join Chelsea Jackson Roberts for a 20 min Hip Hop Yoga Flow. This yoga flow class is set to the beats of the hottest hip-hop throughout history, featuring old school, new school, East Coast, and West Coast tracks. The session includes segments such as Body Rolls, Seated Side Bend, Downward Facing Dog Pose, Mountain Pose, Sequence, and Supine Spinal Twist. The class is designed to provide a balanced yoga practice with a rhythmic twist. Enjoy the unique blend of yoga and hip-hop with Chelsea guiding you through every move.

Sweat to hip-hop/rap beats in this 20-minute Hip Hop Yoga Flow with Chelsea Jackson Roberts featuring Body Rolls and Seated Side Bend poses.

20 Min Hip Hop Yoga Flow with Body Rolls - Chelsea Jackson Roberts

20 min Hip Hop Yoga Flow

Join Nico Sarani for 15 min Morning Yoga Flow, a sequence designed to help you start your day. This intermediate yoga flow class focuses on a smooth and mindful transition through poses. Enjoy the calming classical music as you move through the sequence. Nico's guidance ensures a balanced practice to energize your morning. Perfect for those looking to begin their day with a focused yoga session.

Start your day with Nico Sarani in this 15-minute Morning Yoga Flow. Nico guides an intermediate yoga flow set to classical music with Floor Poses.

15 Min Morning Yoga Flow with Classical Music - Nico Sarani

15 min Morning Yoga Flow

Join Chelsea Jackson Roberts for the 20 min 2000s Yoga Flow and immerse yourself in a yoga experience set to the beats of hip-hop/rap music from the 2000s. This yoga flow class will guide you through various poses including Body Rolls, Downward Facing Dog Pose, Mountain Pose, Standing Straddle Forward Fold Pose, and Standing Forward Fold Pose. The class is structured with a Sequence segment lasting 489 seconds. Chelsea's guidance will help you flow through each pose seamlessly. Get ready to enjoy a rhythmic yoga session that dares you not to dance.

Flow through poses to hip-hop/rap hits in this 20-minute 2000s Yoga Flow with Chelsea Jackson Roberts, featuring Body Rolls and Floor Poses.

20 Min 2000s Yoga Flow with Body Rolls - Chelsea Jackson Roberts

20 min 2000s Yoga Flow

Join Nico Sarani for a 20 min Yoga Flow, a vinyasa-style yoga class designed for beginners. In this session, you will flow from one pose to the next, linking movements with your breath. The class aims to help you develop strength, flexibility, and balance. Enjoy the rhythmic beats of electronic music as you move through the Sequence. This class is perfect for those looking to enhance their yoga practice with a focus on fluid movement and breath connection.

Flow through poses linked with breath in this 20-minute Yoga Flow class led by Nico Sarani, set to electronic music, suitable for beginner level.

20 Min Yoga Flow with Electronic Music - Nico Sarani

20 min Yoga Flow

Start your day with 20 min Morning Yoga Flow led by Aditi Shah. This beginner-level class is designed to help you start your day with a yoga sequence. The class features a yoga flow type with a soothing R&B music genre. The segments include Sun Salutations and Sequence for a balanced practice. Join Aditi Shah for a refreshing start to your morning.

Start your day with Aditi Shah in this 20-minute Morning Yoga Flow. Beginner yoga flow set to R&B music, featuring Sun Salutations.

20 Min Morning Yoga Flow with R&B Music - Aditi Shah

Join Mariana Fernández for the 20 min Latin Indie Yoga Flow. This yoga flow class features smooth, silky vibes and rhythmic beats from Latin indie artists, creating a unique auditory experience. The class is set to pop music, enhancing the overall atmosphere. It includes segments like Sun Salutations and Sequence, providing a well-rounded yoga session. Experience the flow and rhythm with Mariana as your guide.

Flow to new sounds in this 20-minute Latin Indie Yoga Flow with Mariana Fernández. Class features pop music and Sun Salutations segment.

20 Min Latin Indie Yoga Flow - Mariana Fernández

20 min Latin Indie Yoga Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm-up

Sonnengrüße

Endposen

Savasana

20-minute Intermediate Yoga Flow Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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15-20 Minuten Yoga-Kurse Flow

Erhalte einen Einblick mit 9 Vorschau-Kursen

Mariana Fernández • Yoga

Chelsea Jackson Roberts • Yoga

Chelsea Jackson Roberts • Yoga

Chelsea Jackson Roberts • Yoga

Nico Sarani • Yoga

Chelsea Jackson Roberts • Yoga

Nico Sarani • Yoga

Aditi Shah • Yoga

Mariana Fernández • Yoga

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