
45 min Progression Run
Erstmals ausgestrahlt am
Susie Chan
Outdoor
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Join Susie Chan for the 45 min Progression Run. This outdoor endurance running class will have you steadily increasing your speed over the course of the run, finishing faster than you started. The class is designed to help you build confidence as you discover your ability to run through fatigue. Enjoy the motivating beats of electronic music as you push yourself to new limits. Lace up and get ready to progress with Susie!
Untertitel: EN, ES
Mit Musik von
Drake, Bad Bunny, Alex Clare, Sub Focus
Wiedergabeliste

Make Me Feel Better (Radio Edit)
Alex Adair
19-2000 (Soulchild Remix)
Gorillaz
Heartbroken (Edit)
T2
Wiedergabeliste

Make Me Feel Better (Radio Edit)
Alex Adair
19-2000 (Soulchild Remix)
Gorillaz
Heartbroken (Edit)
T2
You're Not Alone
Olive, Franky Wah
Kursplan

Warm-up

Laufen

Cool Down







