
45 min Intervals Run
Originally aired
Susie Chan
Outdoor
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Join Susie Chan for the 45 min Intervals Run. This outdoor intervals running class includes a 5 minutes warm-up, 39 minutes of running intervals, and concludes with a 1 minutes cool down. Throughout the session, you'll enjoy electronic music to keep you motivated. Susie will guide you every step of the way. This class is designed to help you improve your running performance.
Explicit
Subtitles: EN, ES
Featuring music by
Calvin Harris, Britney Spears, Marshmello, MNEK
Playlist

Bounce (Radio Edit) (feat. Kelis)
Calvin Harris, Kelis
Adagio For Strings
Lucas & Steve
Don't Give Up (feat. Bryan Adams)
Chicane, Bryan Adams
Playlist

Bounce (Radio Edit) (feat. Kelis)
Calvin Harris, Kelis
Adagio For Strings
Lucas & Steve
Don't Give Up (feat. Bryan Adams)
Chicane, Bryan Adams
Close (feat. MNEK)
Sub Focus, MNEK
Class plan

Warm Up

Running

Cool Down




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