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Outdoor

Speed Run

Join Becs Gentry for the 30 min Tempo Run, an outdoor speed training session designed to help you build speed and strength. In this 30 minutes class, you will focus on maintaining a steady pace and effort throughout. Becs will guide you through the run, ensuring you stay on track and make the most of your time. This class is perfect for those looking to enhance their running performance. Get ready to challenge yourself and improve your endurance with the 30 min Tempo Run.

30 min Tempo Run

Theme Run

Join Selena Samuela for the 30 min Mother's Day Run, an outdoor theme run celebrating moms who make the world go round! This special class will feature a curated selection of pop music to keep you motivated throughout the duration. With Selena's guidance, you'll enjoy a memorable run dedicated to all the amazing mothers out there. Whether you're a mom or simply want to honor one, this run is a great way to celebrate Mother's Day. Don't miss out on this unique and heartfelt experience!

30 min Mother's Day Run

Endurance Run

Join Matt Wilpers for a 30 min Endurance Run. This outdoor endurance running class starts with a 3 minutes warm-up, followed by a 26 minutes run, and concludes with a 1 minutes cool down. The class is designed to help you build stamina and endurance. Matt will guide you through each segment to ensure you stay on track. Lace up your shoes and get ready to run with Matt!

30 min Endurance Run

Theme Walk

30 min Mother's Day Walk + Run is an outdoor theme walk led by Kirsten Ferguson. Join Kirsten for a special Mother's Day-themed walk + run celebrating moms who make the world go round! The class features pop music to keep you motivated throughout the 30 minutes session. This class is a perfect way to celebrate and honor mothers while enjoying a refreshing outdoor workout. Don't miss this unique opportunity to walk and run with Kirsten.

30 min Mother's Day Walk + Run

Fitness Flipped

In the 45 min Fitness Flipped Self-Expression class, join Matty & Tunde for an engaging 45 minutes walk. During this session, you will listen to Tunde and her guests explore what it means to express yourself. This fitness flipped class offers a unique blend of physical activity and insightful conversations. Matty & Tunde will guide you through the experience, making it a well-rounded session. Take part in this class to enjoy a thoughtful and active break in your day.

45 min Fitness Flipped: Self-Expression

Join Marcel Dinkins for the 30 min Progression Run, an outdoor speed training session designed to help you steadily increase your pace over the course of the run. This class will guide you to finish faster than you started, pushing your limits progressively. Marcel will support you in running through your exhaustion, helping you build self-confidence. The class is structured to enhance your speed and endurance. Lace up your running shoes and get ready to challenge yourself with this 30 minutes progression run.

30 min Progression Run

Music Walk

Join Kirsten Ferguson for 30 min 90s Walk, an outdoor music walk that takes you back to the 1990s. The class starts with a 4 minutes warm-up, followed by a 25 minutes walk, and ends with a 1 minutes cool down. Enjoy the tunes of pop music as you walk. This session is perfect for those who love the 90s vibe. Get ready to walk and reminisce with Kirsten.

30 min 90s Walk

Power Walk

Join Susie Chan for the 45 min Power Walk. Get excited and get moving in this 45 minutes outdoor power walking session. After a 5 minutes warm-up, you'll spend 39 minutes walking to one of Susie's favorite pop playlists before a 1 minutes cool down. This class is perfect for those who enjoy walking outdoors and love pop music. Don't miss out on this energizing experience with Susie.

45 min Power Walk

Music Run

Join Jon Hosking for the 30 min Pop Run, an engaging outdoor music run. If you love pop music, this class is perfect for you. The session kicks off with a 5 minutes warm-up, followed by a 24 minutes run, and concludes with a 1 minutes cool down. Enjoy the rhythm of pop tunes as you run. Don't miss this opportunity to run with Jon and enjoy some great music.

30 min Pop Run

Walk + Run

Join Jess Sims for 45 min Walk + Run, an outdoor walk + run class designed to give you a balanced workout. After a 5 minutes walking warm-up, you'll alternate between walking and running for 39 minutes. The session concludes with a 1 minutes cool down to help you wind down. Enjoy the beats of electronic music as you move through each segment. This class is led by Jess Sims.

45 min Walk + Run

Join Matt & Tunde for 30 min Fitness Flipped Habits, a unique fitness flipped class. In this session, you'll explore how habits impact our lives. Get walking with Matt as Tunde and her guests dig into the science and practical realities of how we form and break habits. This class is designed to provide insights into habit formation while keeping you active. Don't miss this engaging session with Matt & Tunde.

30 min Fitness Flipped: Habits

Join Matt Wilpers for the 30 min Recovery Run, an outdoor endurance running class designed to get your legs moving. This 30 minutes session focuses on helping you push through and maintain your running routine. Matt will guide you through a recovery run that supports your endurance training. Whether you're looking to stay active or simply enjoy a structured run, this class is a great addition to your workout schedule. Lace up your shoes and let Matt help you keep your running goals on track.

30 min Recovery Run

Join Matty and Olivia for the 30 min Two for One Turkey Trot. This outdoor theme run is designed to help you celebrate gratitude while enjoying the fresh air. The class features a 30 minutes run with a pop music playlist to keep you motivated. Matty and Olivia will guide you through the session, making it a fun and engaging experience. Don't miss out on this special opportunity to get outdoors and move with purpose.

30 min Turkey Trot Two for One

Join Joslyn Thompson Rule for the 30 min Motown Walk, an outdoor music walk that fits perfectly into your day. This class features a 3 minutes warm-up followed by 26 minutes of walking, and concludes with a 1 minutes cool down. Enjoy the rhythm of R&B music throughout the session, making each step enjoyable. With a total duration of 30 minutes, this class is a great way to stay active. Lace up your shoes and enjoy the walk with Joslyn.

30 min Motown Walk

Join Selena Samuela for the 45 min Walk + Run class. This outdoor walk + run session combines walking and running for a balanced workout. Start with a 5 minutes walking warm-up, followed by 39 minutes of alternating between walking and running, and finish with a 1 minutes cool down. Enjoy the rhythm of pop music as you move through the class. This session is perfect for anyone looking to mix walking with running.

Join Matty Maggiacomo for the 45 min Power Walk, an outdoor power walking class designed to get you moving. The session begins with a 7 minutes warm-up to prepare your body. You'll then spend 37 minutes walking to one of Matty's favorite electronic playlists. The class concludes with a 1 minutes cool down. This class is perfect for anyone looking to enjoy an invigorating walk outdoors.

Join instructor Matty Maggiacomo for the 45 min Power Walk, an outdoor power walking class designed to get you moving. The class kicks off with a 6 minutes warm-up, followed by 37 minutes of walking to one of Matty's favorite electronic playlists, and concludes with a 1 minutes cool down. This structured workout is perfect for those looking to enjoy a rhythmic and energized walk. Matty's music selection will keep you motivated throughout the session. Get ready to walk and enjoy the beats in this engaging power walk.

Join Marcel Dinkins for the 30 min Walk + Run, an outdoor walk and run class designed to keep you moving. This 30 minutes session combines walking and running segments, making it a versatile workout. Enjoy the rhythm of pop music as you engage in this dynamic class. Marcel Dinkins will guide you through each step, ensuring you stay motivated. Perfect for those looking to mix walking and running in their routine.

30 min Walk + Run

Join Matt Wilpers for the 30 min Progression Run, an outdoor speed training session designed to help you steadily increase your pace. In this class, you will progressively run faster, finishing at a higher speed than when you started. It's a great way to challenge yourself and build self-confidence. The session lasts for 30 minutes and is structured to push your limits. Lace up your running shoes and get ready to enhance your running performance with Matt.

Intervals Run

Join Becs Gentry for the 30 min Intervals Run. This outdoor intervals running class includes a 6 minutes warm-up, followed by 23 minutes of running intervals and a 1 minutes cool down. Becs will guide you every step of the way during this session. The class is designed to help you improve your running intervals. Lace up your shoes and get ready to run with Becs.

30 min Intervals Run

Join Marcel & Tunde for 30 min Fitness Flipped Body Image. This 30 minutes session invites you to spend time outside while listening to Tunde and guests discuss the topic of body image. The class is part of the fitness flipped series. Marcel and Tunde will guide you through this special episode, offering a unique perspective on body image. Don't miss this opportunity to engage with the topic in an outdoor setting.

30 min Fitness Flipped: Body Image

Join Marcel Dinkins for the 30 min Advanced Beginner Run. This beginner-level class focuses on outdoor endurance running. Marcel will guide you through a 6 minutes warm-up, followed by 23 minutes of running intervals, and a 1 minutes cool down. Enjoy the energetic beats of hip-hop/rap music as you run. This class is perfect for those looking to take their running to the next level with expert guidance.

30 min Advanced Beginner Run

Join Marcel Dinkins for the 30 min Memorial Day Run, an outdoor theme run. This special session is designed to honor and remember those who have given the greatest sacrifice for their country. The class features a 30 minutes run accompanied by pop music, creating an engaging and motivating atmosphere. Marcel will guide you through the run, ensuring you stay focused and inspired throughout. Lace up your shoes and get ready to participate in this meaningful Memorial Day experience.

30 min Memorial Day Run

Join Susie Chan for the 30 min Tempo Run, an outdoor speed training session designed to boost your fitness and cardiovascular strength. This 30 minutes class will help you run longer and further at a comfortably hard pace. The tempo run is perfect for those looking to improve their endurance and push their limits. With Susie's guidance, you'll be able to maintain a challenging yet sustainable speed throughout the session. Get ready to enhance your running performance with this targeted workout.

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Join Olivia Amato for the 20 min HIIT Run, a high intensity intervals training session designed to improve heart health, build endurance, strength, and speed. This intervals running class features bursts of effort followed by active recovery. Expect to engage your hamstrings, quads, and calves throughout the workout. The class is set to an electronic music genre to keep you motivated. Get ready to push your limits with Olivia guiding you every step of the way.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

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Try Bike+ rental for $119/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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30-45 minute outdoor classes

Try a free class and browse 82 others

Becs Gentry • Outdoor

Selena Samuela • Outdoor

Matt Wilpers • Outdoor

Kirsten Ferguson • Outdoor

Matty & Tunde • Outdoor

Marcel Dinkins • Outdoor

Kirsten Ferguson • Outdoor

Susie Chan • Outdoor

Jon Hosking • Outdoor

Jess Sims • Outdoor

Matt & Tunde • Outdoor

Matt Wilpers • Outdoor

Matty & Olivia • Outdoor

Joslyn Thompson Rule • Outdoor

Selena Samuela • Outdoor

Matty Maggiacomo • Outdoor

Matty Maggiacomo • Outdoor

Marcel Dinkins • Outdoor

Matt Wilpers • Outdoor

Becs Gentry • Outdoor

Marcel & Tunde • Outdoor

Marcel Dinkins • Outdoor

Marcel Dinkins • Outdoor

Susie Chan • Outdoor

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