Assembly Marketing Logo

desktop-img

mobile=img

Find the Peloton membership that’s right for you

Mask group

Includes App+ Membership, all Peloton content and applicable features on your Peloton hardware

Includes App+ Membership and access to all Peloton content and applicable features of your Rental Original Bike+

Join to participate in this challenge

{userName} challenged you to

Complete {numberOfWorkouts} workouts

DollyLogo

cart.DollyLogo

Dolly logo 

Get the Peloton App

Peloton Interactive UK Limited trading as Peloton is an appointed representative of Product Partnerships Limited which is authorised and regulated by the Financial Conduct Authority for regulated consumer credit activities; registration number 626349, and its address is Salts Piazza Offices, Salts Mill, Victoria Road, Saltaire, BD18 3LA. Peloton Interactive UK Limited acts as a credit broker not a lender and only introduces to Klarna AB (FRN 536065). If you would like to know how complaints are handled for this scheme, you can ask for a copy of our complaints handling process. You can also find information about referring a complaint to the Financial Ombudsman Service (FOS) at [financial-ombudsman.org.uk](https://financial-ombudsman.org.uk). For complaints information when a transaction is completed online, please access the Online Dispute Resolution platform at https://ec.europa.eu/consumers/odr/

By providing your email address, you agree to receive marketing communications from Peloton.<br><br>
We have updated our [Privacy Policy]({privacyPolicyLink}) to provide more information on how we collect and use your personal information.


Do Not Sell/Share My Personal Data & Limit The Use Of My Sensitive Data

Shop and Learn

About

Visit Us

Support

{inviteFrom} invited you to join a team

Outdoor

Speed Run

Join Becs Gentry for the 30 min Tempo Run, an outdoor speed training session designed to help you build speed and strength. In this 30 minutes class, you will focus on maintaining a steady pace and effort throughout. Becs will guide you through the run, ensuring you stay on track and make the most of your time. This class is perfect for those looking to enhance their running performance. Get ready to challenge yourself and improve your endurance with the 30 min Tempo Run.

Build speed and strength with Becs Gentry in this 30 min Tempo Run. This outdoor speed training class helps you maintain steady pace and effort.

30 Min Tempo Run with Steady Pace & Effort - Becs Gentry

30 min Tempo Run

Music Walk

Join Alex Toussaint for 30 min Soul Walk, a perfect workout if you have only 30 minutes. This outdoor music walk starts with a 4 minutes warm-up to get you ready. You will then focus on 25 minutes of walking, accompanied by R&B music. The class concludes with a 1 minutes cool down to help you finish strong. Don't miss this chance to enjoy a great session with Alex.

Alex Toussaint leads this 30 min Soul Walk outdoor music walk featuring r&b. Class includes 4-minute Warm Up, 25-minute Walking, 1-minute Cool Down.

30 Min Soul Walk with R&B Music - Alex Toussaint

30 min Soul Walk

Theme Walk

Join Mayla Wedekind for the 30 min Earth Day Walk and enjoy being fully present in your surroundings. This outdoor theme walk is designed to help you connect with nature. The class features a pop music playlist to keep you energized throughout the 30 minutes. Mayla's guidance will make sure you stay focused on your environment. Enjoy the fresh air and take in the sights and sounds around you.

30 min Earth Day Walk

Walk + Run

Join Kirsten Ferguson for the 30 min Vocal Legends Walk + Run. This outdoor walk + run class celebrates Women's History Month by recognizing powerhouse women singer/songwriters. Set to a pop music soundtrack, you'll enjoy the tunes of iconic female artists. The class is designed to keep you motivated throughout the 30 minutes duration. Lace up your shoes and get ready to move with Kirsten.

30 min Vocal Legends Walk + Run

Fitness Flipped

Join Olivia & Tunde for 30 min Fitness Flipped Strength, a unique class that combines walking with strength examination. In this 30 minutes session, you will take a walk with Olivia while listening to Peloton's Fitness Flipped podcast, hosted by Tunde. The class is designed to help you explore your own strength. Olivia will remind you when to turn around if needed. Don't miss this opportunity to engage in a fitness flipped experience with Olivia & Tunde.

30 min Fitness Flipped: Strength

Join Marcel & Tunde for 30 min Fitness Flipped Body Image. This 30 minutes session invites you to spend time outside while listening to Tunde and guests discuss the topic of body image. The class is part of the fitness flipped series. Marcel and Tunde will guide you through this special episode, offering a unique perspective on body image. Don't miss this opportunity to engage with the topic in an outdoor setting.

30 min Fitness Flipped: Body Image

Power Walk

Join Susie Chan for the 45 min Power Walk. Get excited and get moving in this 45 minutes outdoor power walking session. After a 5 minutes warm-up, you'll spend 39 minutes walking to one of Susie's favorite pop playlists before a 1 minutes cool down. This class is perfect for those who enjoy walking outdoors and love pop music. Don't miss out on this energizing experience with Susie.

Power through this 45 min Power Walk with Susie Chan, set outdoors. Class includes 5-minute Warm Up, 39-minute walk, 1-minute Cool Down to pop music.

45 Min Power Walk with Pop Playlist - Susie Chan

45 min Power Walk

Join Matt Wilpers for the 30 min Progression Run, an outdoor speed training session designed to help you steadily increase your pace. In this class, you will progressively run faster, finishing at a higher speed than when you started. It's a great way to challenge yourself and build self-confidence. The session lasts for 30 minutes and is structured to push your limits. Lace up your running shoes and get ready to enhance your running performance with Matt.

Matt Wilpers coaches this 30 min Progression Run, an outdoor speed training class. Steadily increase pace and finish faster than you started.

30 Min Progression Run with Outdoor Speed Training - Matt Wilpers

30 min Progression Run

Beginner Run

Join Matt Wilpers for the 30 min Advanced Beginner Run, a beginner-level outdoor endurance running class. The session starts with a 4 minutes warm-up, followed by 25 minutes of running, and concludes with a 1 minutes cool-down. This class is designed to help you build endurance with guidance from Matt throughout the entire duration. Enjoy running to a pop music playlist that keeps you motivated. This structured workout is ideal for those looking to enhance their running skills.

Matt Wilpers coaches this 30 min Advanced Beginner Run, an outdoor endurance running class featuring pop music with Warm Up, Running, and Cool Down segments.

30 Min Advanced Beginner Outdoor Endurance Run - Matt Wilpers

30 min Advanced Beginner Run

Endurance Run

Join Becs Gentry for a 30 min Recovery Run. This outdoor endurance running class is designed to get your legs moving and push on through. Becs will guide you through a session that focuses on maintaining a steady pace and recovering from previous workouts. This class is perfect for those looking to keep their running routine consistent. Lace up your shoes and enjoy the run with Becs.

Keep your legs moving with Becs Gentry in this 30-minute Recovery Run. This outdoor endurance running class helps you push through and recover.

30 Min Recovery Run with Outdoor Endurance Running - Becs Gentry

30 min Recovery Run

Join Becs Gentry for 45 min Walk + Run. This outdoor walk + run class combines walking and running for a balanced workout. Start with a 5 minutes walking warm-up, followed by 39 minutes of alternating walking and running, and finish with a 1 minutes cool down. Enjoy pop music throughout the session to keep you motivated. This class offers a great way to mix up your routine with both walking and running segments.

Get the best of both worlds in this 45 min Walk + Run outdoor class with Becs Gentry. Walk and run intervals set to pop music with a 1-minute Cool Down to finish.

45 Min Walk + Run with Pop Music - Becs Gentry

45 min Walk + Run

Join Kirsten Ferguson for the 30 min Power Walk and get moving. This outdoor power walking class starts with a 4.5 min warm-up, followed by 24.5 mins of walking to one of Kirsten's favorite pop playlists. The session concludes with a 1 min cool down. Enjoy the rhythmic beats and keep up the pace with Kirsten guiding you through the entire duration. This class is perfect for those looking to stay active and enjoy the outdoors.

Get excited and get moving in this 30 min Power Walk outdoor power walking class. Kirsten Ferguson leads you through a pop playlist with Warm Up and Cool Down segments.

30 Min Power Walk with Pop Playlist - Kirsten Ferguson

30 min Power Walk

Join Marcel Dinkins for the 30 min Progression Run, an outdoor speed training session designed to help you steadily increase your pace over the course of the run. This class will guide you to finish faster than you started, pushing your limits progressively. Marcel will support you in running through your exhaustion, helping you build self-confidence. The class is structured to enhance your speed and endurance. Lace up your running shoes and get ready to challenge yourself with this 30 minutes progression run.

Marcel Dinkins coaches this 30 min Progression Run, an outdoor speed training class focused on steadily increasing pace from start to finish.

30 Min Progression Run with Outdoor Speed Training - Marcel Dinkins

Theme Run

Join Jon Hosking for the 30 min Summer Celebration Run and turn up the heat as you celebrate the summer. This outdoor theme run is designed to keep you motivated with an energizing playlist of pop music. With a duration of 30 minutes, you'll have just enough time to enjoy a quick yet effective workout. Jon will guide you through this special run, ensuring you stay engaged and focused. Don't miss out on this exciting opportunity to run with Jon and make the most of your summer fitness routine.

Celebrate summer in this 30-minute Summer Celebration Run with Jon Hosking. This outdoor theme run features pop music to keep you moving.

30 Min Summer Celebration Outdoor Run with Pop Hits - Jon Hosking

30 min Summer Celebration Run

Join Marcel Dinkins for the 30 min Juneteenth Run, an outdoor theme run celebrating the beauty of the black experience. This 30 minutes class features pop music to keep you motivated throughout. The session focuses on working your hamstrings, quads, and glutes. Marcel will guide you through this special run, making it a memorable experience. Lace up and join the celebration!

30 min Juneteenth Run

Music Run

Join Susie Chan for the 30 min 80s Run. This outdoor music run will take you back to the 80s with a pop music playlist. The class starts with a 3.5 minute warm-up, followed by a 25.5 minute run, and finishes with a 1 minute cool down. Enjoy a nostalgic workout experience with Susie as your guide. Get ready to run to the beat of the 80s!

Take it back to the 80s with Susie Chan in this 30-minute outdoor music run. Class features pop hits, a 3.5 min Warm Up and 1 min Cool Down.

30 Min 80s Run with Pop Music - Susie Chan

30 min 80s Run

Join Tobias Heinze for the 45 min Tempo Run, an outdoor speed training session designed to elevate your cardiovascular fitness. This 45 minutes class focuses on building endurance and speed through a structured tempo run. The workout is set to an energetic electronic music playlist to keep you motivated throughout. Whether you are looking to improve your running performance or simply enjoy a dynamic workout, this class offers a great opportunity to challenge yourself. Get ready to push your limits under the expert guidance of Tobias Heinze.

Boost cardiovascular fitness with Tobias Heinze in this 45-minute Tempo Run. Outdoor speed training class featuring electronic music.

45 Min Tempo Run with Electronic Music - Tobias Heinze

45 min Tempo Run

30 min Mother's Day Walk + Run is an outdoor theme walk led by Kirsten Ferguson. Join Kirsten for a special Mother's Day-themed walk + run celebrating moms who make the world go round! The class features pop music to keep you motivated throughout the 30 minutes session. This class is a perfect way to celebrate and honor mothers while enjoying a refreshing outdoor workout. Don't miss this unique opportunity to walk and run with Kirsten.

30 min Mother's Day Walk + Run

Intervals Run

Join Matt Wilpers for the 45 min Intervals Run. This outdoor intervals running class features a 9 minutes warm-up, followed by 35 minutes of running intervals, and concludes with a 1 minutes cool down. You'll enjoy a variety of pop music throughout the session to keep you motivated. Matt will guide you every step of the way. This class is perfect for those looking to challenge themselves with interval training.

Matt Wilpers coaches this 45 min Intervals Run, an outdoor intervals running class featuring pop music, with a 9-minute warm up and 1-minute cool down.

45 Min Intervals Run with Pop Music - Matt Wilpers

45 min Intervals Run

Join Jess King for a 45 min House Walk and get moving with an invigorating outdoor music walk. This class includes a 4 minutes warm-up followed by 40 minutes of walking to one of Jess' favorite electronic playlists. The session concludes with a 1 minutes cool down. Enjoy the rhythm and energy of electronic music as you walk. Don't miss out on this enjoyable and energizing experience with Jess King.

Power through Jess King's 45 min House Walk, an outdoor music walk set to electronic beats, featuring a 4-minute Warm Up and 1-minute Cool Down.

45 Min House Walk with Electronic Music - Jess King

45 min House Walk

Join Selena and Tunde for 30 min Fitness Flipped Rest. In this session, you will walk it out with Selena while Tunde and guests explore the importance of rest and recovery in both fitness and life. The class is a part of the fitness flipped series, offering a unique approach to your fitness routine. Discover how rest and recovery can enhance your overall well-being. Don't miss this opportunity to learn from experienced instructors Selena and Tunde.

30 min Fitness Flipped: Rest

Join Susie Chan for the 30 min Pop Run, an outdoor music run that will get your week started right. This class features a 4 minutes warm-up, followed by 25 minutes of running, and concludes with a 1 minutes cool down. The pop music genre will keep you motivated throughout the session. Check in with Susie at the halfway point of your program. Lace up your shoes and enjoy the run!

Run outdoors with Susie Chan in this 30-minute Pop Run. Class includes a 4-minute Warm Up, 25-minute run, 1-minute Cool Down, set to pop music.

30 Min Pop Run with 25-Minute Run & 4-Min Warm Up - Susie Chan

30 min Pop Run

Join Marcel Dinkins for a 45 min Intervals Run that will keep you engaged throughout. This outdoor intervals running class starts with a 7 minutes warm-up, followed by 37 minutes of running intervals, and concludes with a 1 minutes cool down. Marcel will guide you every step of the way. The class features pop music to keep you motivated. Lace up your shoes and get ready for an invigorating run with Marcel.

Marcel Dinkins coaches this 45-minute Intervals Run outdoor class, featuring pop music, with a 7 min Warm Up, 37 mins intervals, and 1 min Cool Down.

45 Min Intervals Run with Pop Music - Marcel Dinkins

Join Matt Wilpers for the 45 min Progression Run, an outdoor speed training session designed to steadily increase your pace. Over the course of this run, you'll finish faster than you started. This class focuses on running through exhaustion to help build your self-confidence. It's a great way to challenge yourself and improve your endurance. Lace up your running shoes and get ready to take on this progressive run with Matt.

Matt Wilpers guides this 45-minute Progression Run, an outdoor speed training class, steadily increasing pace and finishing faster than you started.

45 Min Progression Run with Outdoor Speed Training - Matt Wilpers

45 min Progression Run

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

20 Min HIIT Run with Sprints & Striders - Olivia Amato

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

We've noticed you're shopping from {browserCountry}. Please update your country preferences to see content specific to your location.

Select your country preferences

We’ve noticed you’re accessing the United States website. Please update your country preferences to see content specific to your location.

Explore {combinedLabels} from Peloton. Try these at home or the gym on the Peloton App.

{combinedLabels} | Peloton

Try Rental Original Bike+ for  {bikePlusRentalMonthlyPrice, number, currencyWithCentsIfProvided}/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

You’re not eligible. You must be 60 or older to get senior pricing. View more [special pricing options](https://www.onepeloton.com/offers/specialpricing).

¹Please review spacing requirements for your equipment before selecting a location. Assembly fee is nonrefundable.

Delivered to and set up in your room of choice by experts.

Delivery experts will unpack your equipment, inspect it, and assemble it in your room of choice.¹ Set-up includes connecting your equipment to Wi-Fi and removing all packaging.

Assembly Option

Your packaged equipment will be delivered to your room of choice.¹ You’ll receive a QR code linking to a video guide and instructions, as well as a tool kit with all you’ll need to assemble your equipment.

Peloton Privacy Reminder

{cfuType, select,
  BIKE {Most Bike delivery times are {countryEstimate} near: {postalCode}}
  BIKEPLUS {Most Bike+ delivery times are {countryEstimate} near: {postalCode}}
  TREAD {Most Tread delivery times are {countryEstimate} near: {postalCode}}
  TREADPLUS {Most Tread+ delivery times are {countryEstimate} near: {postalCode}}
  ROW {Most Row delivery times are {countryEstimate} near: {postalCode}}
  REFURBBIKE {Most refurbished Bike delivery times are {countryEstimate} near: {postalCode}}
  REFURBBIKEPLUS {Most refurbished Bike+ delivery times are {countryEstimate} near: {postalCode}}
  other {{countryEstimate} in most areas near: {postalCode}}
}

{cfuType, select,
  BIKE {Enter the [ZIP code]()  for an estimate. Once you place your order, you’ll be able to schedule delivery.}
  BIKEPLUS {Enter the [ZIP code]()  for an estimate. Once you place your order, you’ll be able to schedule delivery.}
  TREAD {Enter the [ZIP code]()  for an estimate. Once you place your order, you’ll be able to schedule delivery.}
  TREADPLUS {Enter the [ZIP code]()  for an estimate. Once you place your order, you’ll be able to schedule delivery.}
  other {Enter the [ZIP code]()  for an estimate. Once you place your order, you’ll be able to schedule delivery.}
}


{cfuType, select,
  BIKE {Delivery not available to {postalCode}}
  BIKEPLUS {Delivery not available to {postalCode}}
  TREAD {Delivery not available to {postalCode}}
  TREADPLUS {Delivery not available to {postalCode}}
  other {Delivery not available to {postalCode}}
}

{cfuType, select,
  BIKE {Enter your ZIP code at checkout for an estimate.}
  BIKEPLUS {Enter the ZIP code at checkout for an estimate.}
  TREAD {Enter the ZIP code at checkout for an estimate.}
  TREADPLUS {Enter the ZIP code at checkout for an estimate.}
  other {Enter the ZIP code at checkout for an estimate.}
}

{cfuType, select,
  BIKE {We're unable to provide an estimate for {postalCode}. Most Bike delivery times {countryEstimate}.}
  BIKEPLUS {We're unable to provide an estimate for {postalCode}. Most Bike+ delivery times {countryEstimate}.}
  TREAD {We're unable to provide an estimate for {postalCode}. Most Tread delivery times are {countryEstimate}.}
  TREADPLUS {We're unable to provide an estimate for {postalCode}. Most Tread+ delivery times {countryEstimate}.}
  ROW {We're unable to provide an estimate for {postalCode}. Most Row delivery times are {countryEstimate}.}
  other {We're unable to provide an estimate for {postalCode}.}
}

{cfuType, select,
  BIKE {**{estimate}** to: {postalCode}}
  BIKEPLUS {**{estimate}** to: {postalCode}}
  TREAD {**{estimate}** to: {postalCode}}
  TREADPLUS {**{estimate}** to: {postalCode}}
  other {**{estimate}** to: {postalCode}}
}

Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

{cfuType, select,
  BIKE {Most Bike delivery times are __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
  BIKEPLUS {Most Bike+ delivery times are __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
  TREAD {Most Tread delivery times occur in __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
  TREADPLUS {Most Tread+ delivery times are __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
  other {}
}

30-45 minute outdoor classes

Try a free class and browse 82 others

Becs Gentry • Outdoor

Alex Toussaint • Outdoor

Mayla Wedekind • Outdoor

Kirsten Ferguson • Outdoor

Olivia & Tunde • Outdoor

Marcel & Tunde • Outdoor

Susie Chan • Outdoor

Matt Wilpers • Outdoor

Matt Wilpers • Outdoor

Becs Gentry • Outdoor

Becs Gentry • Outdoor

Kirsten Ferguson • Outdoor

Marcel Dinkins • Outdoor

Jon Hosking • Outdoor

Marcel Dinkins • Outdoor

Susie Chan • Outdoor

Tobias Heinze • Outdoor

Kirsten Ferguson • Outdoor

Matt Wilpers • Outdoor

Jess King • Outdoor

Selena & Tunde • Outdoor

Susie Chan • Outdoor

Marcel Dinkins • Outdoor

Matt Wilpers • Outdoor

Sign up today. There’s more to see on the App.