Meditation basics classes
Get a sneak peek with 9 preview classes
Thousands more classes available on the App
5 min Basics: Sleep
Mariana Fernández • Meditation
5 min Basics: Mantra
Nico Sarani • Meditation
5 min Basics: Breath
Aditi Shah • Meditation
5 min Basics: Visualizations
Kirra Michel • Meditation
5 min Basics: Visualizations
Anna Greenberg • Meditation
5 min Basics: Visualizations
Mariana Fernández • Meditation
5 min Basics: Mantra
Mariana Fernández • Meditation
5 min Basics: Sleep
Kristin McGee • Meditation
5 min Basics: Witness Meditation
Chelsea Jackson Roberts • Meditation
Showing 9 of 9
Sign up today. There’s more to see on the App.
Guided meditation is about more than taking a moment to yourself – with Peloton meditation, you’ll explore techniques to calm and center your mind, all while bringing a sense of restful rejuvenation to your body.
*New App Members Only. Terms apply. Credit card required. After your free trial, App Membership is $12.99/mo. Cancel anytime before free trial ends.