5-10 minute shadowboxing cardio classes
Get a sneak peek with 9 preview classes
Thousands more classes available on the App
- Jermaine Johnson • Cardio
5 min Boxing Basics: Jab + Cross
- Jermaine Johnson • Cardio
10 min 2000s Shadowboxing
Intermediate
Rad Lopez • Cardio10 min EDM Shadowboxing
Intermediate
Jermaine Johnson • Cardio10 min Shadowboxing
Intermediate
Jermaine Johnson • Cardio10 min Shadowboxing
- Kendall Toole • Cardio
5 min Boxing Basics: Hook & Uppercut
Intermediate
Jermaine Johnson • Cardio10 min Shadowboxing
Intermediate
Jermaine Johnson • Cardio10 min Shadowboxing
Intermediate
Rad Lopez • Cardio10 min Shadowboxing
Showing 9 of 9
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From Boxing to Dance Cardio, Peloton has tons of cardio workouts to get your blood pumping. Warm up with a quick cardio workout or take a HIIT class when you’re looking for a challenge. No matter what, you’ll break a sweat while building strength.
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