Perfect your punches with Rad Lopez in this 10-minute Shadowboxing class. Work glutes, quads, and hips in Boxer Stance segment for beginner level.

10 Min Shadowboxing with 2-Minute Boxer Stance - Rad Lopez

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Cardio

Shadowboxing

Join Rad Lopez for 10 min Shadowboxing, a beginner-friendly class designed to perfect your punches. This 10 minutes session is part of Peloton Boxing and will focus on shadowboxing techniques. You'll work on your glutes, quads, and hips throughout the class. The workout is structured to help you get in the ring and improve your boxing skills. Rad Lopez will guide you every step of the way.

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HIIT

Squeeze an intense workout into 10 minutes with this HIIT cardio class. Logan Aldridge leads you through a warm up, circuit, and AMRAP (as many rounds as possible) blocks that include exercises like squats, high knees, burpees, and mountain climbers. Logan offers modifications`for those looking for a workout with no jumping.

Boost strength and endurance with Logan Aldridge in this 10-minute HIIT Cardio class. Work quads, glutes, calves to pop music with Drop Squat, Squat Jump, and AMRAP.

10 Min HIIT Cardio with 2.5-Minute AMRAP - Logan Aldridge

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10 min Shadowboxing

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10 min Shadowboxing

10 min Shadowboxing

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