Stephanie Eckelkamp
Stephanie is a freelance writer and editor covering all things health, including nutrition, women's health, metabolic health, mental health, longevity, and Lyme disease. Her work has appeared in publications like Prevention, mindbodygreen, Women's Health, Men's Health, SELF, Martha Stewart Living, Clean Plates, and more. She's also a certified health coach and is in the process of obtaining her master's in nutrition to become a registered dietitian.
Stephanie Eckelkamp's Articles (7)
Health
Your Heart Rate Recovery May Be a Significant Marker of Cardiovascular Health: Here's Why
Nutrition
The Difference Between Incomplete and Complete Proteins, Explained
Nutrition
A Complete Guide to Macronutrients for Fitness Beginners
Nutrition
Add These 12 Foods to Your Plate to Support Healthy Aging
Nutrition
What to Eat After a Workout to Maximize Your Results
Nutrition
12 Foods Packed With the Nutrients You Need for More Energy