Kristine Thomason
Kristine Thomason is a writer and editor with nearly a decade of experience creating content for print and digital publications. Previously, she was the health and fitness director at mindbodygreen, and the fitness and wellness editor at Women’s Health. Kristine's work has appeared in Men's Health, Travel + Leisure, Glamour, Health, and Refinery29, among others. She holds a journalism degree from New York University, and is certified in personal training by the National Academy of Sports Medicine (NASM).
Kristine Thomason's Articles

Run
Exactly How To Make Your Treadmill to Road Transition Smooth and Safe

Sculpt
Build A Solid Core with These 10 Tried and True Lower Ab Exercises

Stretching + Mobility
Should You Stretch Before or After Your Workout? Here’s What the Science Says.

Equipment
The 10 Best Pilates Props to Upgrade Your At-Home Workout

Marathon + Racing
Want to Train For a Marathon? Here’s How Long You’ll Need