
Jennifer Heimlich
Jennifer Heimlich is a writer and editor with a passion for all things fitness and wellness. She was most recently the senior fitness editor for Well+Good, and has also served as the editor in chief of Dance Magazine. A regular marathoner, she's written about running and fitness for publications like Runner’s World, The Atlantic, and Women’s Running. In her free time, she leads running tours in Boston.
Jennifer Heimlich's Articles (28)

Run
What to Wear Running In Any Temperature, According to Experts

Stretching + Mobility
Tight Back Muscles? Try These 6 Stretches for Looser Lats

Health
Is a 5-Minute Workout Really Enough to Build Muscle?

Run
This Challenging Training Technique Can Elevate Your Runs

Nutrition
Can You Build Muscle Just by Eating Protein?

Marathon + Racing
Maintain Momentum (and Avoid Losing Progress) In Between Races with This Plan