
Hillary Hoffower
Hillary Hoffower is a New York City-based writer and editor with a decade of experience in business and lifestyle journalism. She's covered stories on everything from fitness influencers to mental health, with bylines in Fortune, Business Insider, Brides, and more. You can usually catch her at a pilates or yoga class.
Hillary Hoffower's Articles (10)

Nutrition
Should You Eat Dinner Before or After an Evening Workout?

Nutrition
Do You Need Carbs to Build Muscle?

Nutrition
Add These 10 High-Protein Vegetables to Your Meals for a Satisfying Boost

Nutrition
This Snack Is One of the Best Things to Eat Before Exercise—and Costs Less Than $1

Nutrition
Does Protein Give You Energy? Dietitians Break It Down

Strength Train
The 6 Best Beginner Arm Exercises, According to Experts