Hold poses longer in this 45-minute Yin Yoga with Denis Morton, set to alternative music, focusing on stillness and stability for deeper stretches.

45 min Yin Yoga | Peloton Yoga Classes

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Yoga

Yin Yoga

Experience the tranquility of 45 min Yin Yoga with Denis Morton. This yin yoga class prioritizes stability and stillness over movement, allowing you to go deeper both physically and mentally. You'll hold poses for longer amounts of time to target your connective tissues. The class features segments such as Wide-Kneed Child's Pose, Melting Heart Pose, Thread the Needle Pose, Yin Bridge, Supported Fish Pose, Cat Pulling Its Tail Pose, and Snail Pose. Enjoy the soothing sounds of alternative music as you immerse yourself in this practice.

Yoga Blanket

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Mountain Path

Harmonium Song

Untitled #3 (Samskeyti)

Chapter Of The Forest

IIUII

Sort Of Revolution IIUII

Texas Sun

Conversion

Eternal Om

Laaghava

Hymns of Spirit

Faith's Hymn

MSQ Performs Death Cab For Cutie

Transatlanticism

45 min Yin Yoga

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45 min Yin Yoga

45 min Yin Yoga

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