Wind down with Kirra Michel in this 30 min Evening Yoga Flow class set to r&b music. Class includes Cat Cow, Warrior 2 and Lizard Pose for intermediate yogis.

30 min Evening Yoga Flow | Peloton Yoga Classes

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Flow

Join Kirra Michel for 30 min Evening Yoga Flow, an intermediate-level yoga flow class designed to help you end your day on a chill note. This session features a soothing R&B playlist to enhance your practice. You will flow through segments such as Cat Cow, Downward Facing Dog Pose, Crescent Lunge Pose, Warrior 2 Pose, and Lizard Pose. Each pose is carefully selected to provide a balanced and relaxing experience. Whether you're looking to unwind or deepen your practice, this class offers a perfect evening routine.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Romantic Works

Nearly Curtains

TAPE 2/FOMALHAUT

TO BE LOVED

XIII

Don't Forget About Me

JAMIE

Talk 2 Me

KALA

You Can't Rush Your Healing

Magic

Is This Love

Welcome To The Cruel World

Waiting On An Angel

Certified Lover Boy

Yebba's Heartbreak

Opening To Bliss

Heart Sutra

30 min Evening Yoga Flow

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30 min Evening Yoga Flow

30 min Evening Yoga Flow

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