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Bring deine Beine in Schwung und halte durch bei diesem Recovery Run.

Flush out your legs with Matty Maggiacomo in this 20-minute Recovery Run. Class includes Jog, Drills, Conversational Effort to electronic music.

20 Min Recovery Run with 13-Min Conversational Effort - Matty Maggiacomo

20 min Recovery Run

Join Jeffrey McEachern for the 20 min Recovery Run, an endurance class designed to help you build up your strength. This class focuses on working your hamstrings, calves, and quads, ensuring a comprehensive lower body workout. Set to the rhythm of pop music, you'll find the pace engaging and motivating. The class spans 20 minutes, making it a perfect fit for a quick yet effective session. Take this opportunity to recover and strengthen your muscles under the expert guidance of Jeffrey.

Recover with Jeffrey McEachern in this 20-minute Recovery Run featuring pop music. Class includes Walk, Jog, and Conversational Effort segments.

20 Min Recovery Run with Conversational Effort - Jeffrey McEachern

Join Becs Gentry for a 20 min Recovery Run designed to help you flush out your legs and stay strong. This endurance class will guide you through a gentle pace to aid muscle recovery. You'll be working your calves, hamstrings, and quads while enjoying an upbeat pop playlist. The session is perfect for those looking to maintain strength and mobility between intense workouts. Lace up and get ready to recover with Becs.

Flush out your legs with Becs Gentry in this 20-minute Recovery Run featuring pop music. Class includes Recovery Pace, Drills, Easy Pace and Hard Pace segments.

20 Min Recovery Run with Drills & Pop Music - Becs Gentry

Join Mariana Fernández for the 20 min Recovery Run, a class designed to help you flush out your legs and stay strong. This endurance session focuses on working your calves, hamstrings, and quads. Enjoy the alternative music genre that will accompany you throughout the run. With a duration of 20 minutes, this class aims to provide a thorough recovery experience. Perfect for those looking to maintain strength and endurance.

Flush out your legs with Mariana Fernández in this 20-minute Recovery Run. Class features Walk, Drills, Jog, Run and Uphill Run set to alternative music.

20 Min Recovery Run with 4-Minute Uphill Run - Mariana Fernández

Join Kirsten Ferguson for the 15 min Recovery Run, an endurance class designed to help you flush out your legs and stay strong. This 15 minutes session focuses on your hamstrings, quads, and calves, giving you a balanced lower-body workout. Enjoy the rhythm of R&B music as you run at a steady pace. This class is ideal for those looking to recover while maintaining their strength. Lace up your shoes and get ready to run with Kirsten.

Flush out your legs with Kirsten Ferguson in this 15-minute Recovery Run. Class includes Walk, Drills, Jog, Uphill Jog and Run, set to pop music.

15 Min Recovery Run with 3-Minute Uphill Jog - Kirsten Ferguson

15 min Recovery Run

Join Jeffrey McEachern for a 20 min Recovery Run. This endurance class will help you build up your strength. The session focuses on your hamstrings, calves, and quads. Enjoy energizing pop music throughout the class. Get ready to recover and strengthen with Jeffrey's guidance.

Build endurance with Jeffrey McEachern in this 20-minute Recovery Run. Class includes Walk, Drills, Jog and Conversational Effort set to pop music.

20 Min Recovery Run with 15-Minute Conversational Effort - Jeffrey McEachern

Entdecke deine innere Stärke und überwinde mentale Blockaden, während du dich bei diesem Ausdauerlauf an ein anhaltendes, gleichmäßiges Tempo ohne Erholungsphasen gewöhnst.

20 min Endurance Run

Join Becs Gentry for the 20 min Recovery Run, an endurance class designed to help you flush out your legs and stay strong. This 20 minutes session focuses on recovery, targeting your calves, hamstrings, and quads. Enjoy the alternative music genre that will keep you motivated throughout the run. Whether you're looking to recover or enhance your endurance, this class is tailored to meet your needs. Don't miss out on this opportunity to train with Becs Gentry.

Flush out your legs with Becs Gentry in this 20-minute Recovery Run. Class includes Jog, Run and Walk segments set to alternative music.

20 Min Recovery Run with 17-Minute Run & Jog - Becs Gentry

Join Matt Wilpers for the 20 min Recovery Run, designed to flush out your legs and keep you strong. This endurance class targets your hamstrings, quads, and calves, providing a balanced workout. Enjoy the electronic music genre that will keep you motivated throughout the session. With a duration of just 20 minutes, it's a perfect way to stay active and recover. Don't miss this opportunity to train with Matt and enhance your endurance.

Recover with Matt Wilpers in this 20-minute Recovery Run. Class includes Jog, Run, Uphill Run and Walk segments, set to electronic music.

20 Min Recovery Run with 8-Minute Uphill Run - Matt Wilpers

Musik

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm-up

Cool Down

20-Minute Treadmill Running Workout Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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Delivery experts will unpack your equipment, inspect it, and assemble it in your room of choice.¹ Set-up includes connecting your equipment to Wi-Fi and removing all packaging.

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Weitere Informationen zur Datenverarbeitung findest du in unserer [Datenschutzerklärung](https://www.onepeloton.com/de-DE/privacy-policy), die wir erst kürzlich aktualisiert haben.

15-20 Minuten Lauf-Kurse Ausdauer

Erhalte einen Einblick mit 9 Vorschau-Kursen

Matty Maggiacomo • Laufen

Jeffrey McEachern • Laufen

Becs Gentry • Laufen

Mariana Fernández • Laufen

Kirsten Ferguson • Laufen

Jeffrey McEachern • Laufen

Marcel Maurer • Laufen

Becs Gentry • Laufen

Matt Wilpers • Laufen

Heute noch registrieren. In der App gibt es noch mehr zu entdecken.