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Meditation

Emotionen

Join Ross Rayburn for the 10 min Acceptance Meditation, a guided meditation that focuses on cultivating acceptance. This emotion meditation class is designed to help you center yourself. Enjoy soothing classical music throughout the session. The class lasts for 10 minutes, providing a concise yet effective meditation experience.

Practice acceptance with Ross Rayburn in this 10-minute Acceptance Meditation. Ross guides you through emotion meditation set to classical music.

10 Min Acceptance Meditation with Classical Music - Ross Rayburn

10 min Acceptance Meditation

Thema

Join Chelsea Jackson Roberts for the 10 min Level Up Meditation. This fitness focus class is designed to help you move to the next level in your fitness goals. Chelsea teams up with the 2023/24 Michigan Men's Basketball team to guide you through this meditation. The class features electronic music to keep you engaged. Perfect before game day!

Level up with Chelsea Jackson Roberts in this 10-minute Level Up Meditation featuring electronic music and a theme meditation to focus before game day.

10 Min Level Up Meditation with Electronic Music - Chelsea Jackson Roberts

10 min Level Up Meditation

Atem

Join Chelsea Jackson Roberts for the 15 min Breathing Meditation. In this 15 minutes class, you will focus on your breath as a means to concentrate and quiet your mind. The class falls under the breath category and features classical music to enhance your experience. This session is designed to be simple and accessible for everyone. Take a moment to center yourself with Chelsea's guidance.

Yoga-Decke

Focus on your breath with Chelsea Jackson Roberts in this 15-minute Breathing Meditation class, featuring classical music to quiet and center your mind.

15 Min Breathing Meditation with Classical Music - Chelsea Jackson Roberts

15 min Breathing Meditation

Entspannung

Join Kirra Michel for a 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is perfect for unwinding and finding calm. Enjoy the soothing tones of classical music as you follow along. Kirra Michel will guide you through each step, making it easy to relax. Take a moment for yourself with this serene meditation session.

Relax with Kirra Michel in this 10-minute Relaxing Meditation featuring classical music. Kirra guides you through relaxation techniques.

10 Min Relaxing Meditation with Classical Music - Kirra Michel

10 min Relaxing Meditation

Familie+
prä-/postnatal

Join Anna Greenberg for the 10 min 3rd Trimester Meditation, a family & pre/postnatal meditation class. This guided meditation is designed for expectant mothers in their third trimester, focusing on connecting with your body and your baby. Take a moment to calm your mind and take time for yourself during this very special time of life. The class features electronic music to enhance your meditation experience. This session provides a peaceful break tailored to your unique needs.

10 min 3rd Trimester Meditation

Join Ross Rayburn for 15 min Courage Meditation, a guided meditation that focuses on cultivating courage. This 15 minutes class falls under the emotion meditation category. You'll be accompanied by classical music throughout the session. Ross Rayburn will guide you through this meditation experience. Take a moment to center yourself and embrace courage.

Cultivate courage with Ross Rayburn in this 15-minute Courage Meditation. Ross guides you through an emotion meditation set to classical music.

15 Min Courage Meditation with Classical Music - Ross Rayburn

15 min Courage Meditation

Join Nico Sarani for the 10 min Seasonal Meditation, a theme meditation class. This session is designed for Spring, inspired by the energy of the season. The class features electronic music to enhance your experience. Nico will guide you through a meditation tailored for this specific time of year. Take a moment to connect with the seasonal energy in this short and focused meditation.

Experience this 10-minute Seasonal Meditation with Nico Sarani, inspired by Spring energy and set to electronic music for seasonal mindfulness.

10 Min Seasonal Meditation with Electronic Music - Nico Sarani

10 min Seasonal Meditation

Basis Meditation

In the class 5 min Basics Breath, instructor Aditi Shah will guide you through a foundational mindfulness meditation. This short meditation basics class uses the breath as an anchor. The class is designed to help you engage in mindfulness. Enjoy the session with electronic music. Join Aditi Shah for a 5 minutes journey into meditation basics.

Focus on breathing in this 5-minute Basics: Breath meditation basics class with Aditi Shah, featuring electronic music for mindfulness meditation.

5 Min Basics: Breath Meditation with Electronic Music - Aditi Shah

5 min Basics: Breath

Join Anna Greenberg for the 10 min Level Up Meditation. This fitness focus class is designed to help you move to the next level in your fitness goals. Enjoy a 10 minutes session set to electronic music that will keep you engaged throughout. Anna's guidance will help you stay focused on your fitness journey. This class is perfect for anyone looking to enhance their fitness routine.

Level up with Anna Greenberg in this 10-minute Level Up Meditation. Anna guides you through a theme meditation set to electronic music.

10 Min Level Up Meditation with Electronic Music - Anna Greenberg

Join Anna Greenberg for the 5 min Seasonal Meditation, a theme meditation designed to be experienced during the winter. This meditation draws inspiration from the energetic qualities of the season. The class features classical music to enhance your experience. Take a few moments to connect with the seasonal energy. This class offers a brief escape to center yourself.

Experience this 5-minute Seasonal Meditation with Anna Greenberg, featuring classical music, inspired by the energetic qualities of winter.

5 Min Seasonal Meditation with Classical Music - Anna Greenberg

5 min Seasonal Meditation

Join Anna Greenberg for the 10 min 2nd Trimester Meditation, a family & pre/postnatal meditation class. This session is designed for expectant mothers in their second trimester. The guided meditation focuses on letting go of expectations and embracing the present moment. Take this time to calm the mind and take time for yourself during this exciting period of life. Enjoy a peaceful and grounding experience under Anna's guidance.

10 min 2nd Trimester Meditation

Ruhezustand

Join Kirra Michel for the 10 min Sleep Meditation class. Happy World Sleep Day! This session invites you to meditate around the world with a special focus on Australia. It's a peaceful 10 minutes sleep meditation designed to help you unwind. Experience the calming effects of guided meditation with Kirra Michel as your instructor.

Relax with Kirra Michel in this 10-minute Sleep Meditation. Kirra guides you through meditation techniques to help you drift off to sleep.

10 Min Sleep Meditation for World Sleep Day - Kirra Michel

10 min Sleep Meditation

In the 20 min Breathing Meditation class, Anna Greenberg will guide you through a simple, accessible meditation focusing on the breath. This class is designed to help you quiet your mind and find focus. The class type is breath, and you will be accompanied by electronic music throughout the session. Join Anna for a peaceful 20 minutes meditation experience.

Focus on your breath in this 20-minute Breathing Meditation guided by Anna Greenberg, featuring electronic music to help quiet and center your mind.

20 Min Breathing Meditation with Electronic Music - Anna Greenberg

20 min Breathing Meditation

Join Ross Rayburn for the 15 min Peace Meditation, a guided meditation that focuses on cultivating peace. This emotion meditation class is designed to help you find tranquility and calm. Enjoy the soothing sounds of classical music as you meditate. The class is 15 minutes long, making it easy to fit into your schedule. Experience the benefits of meditation with expert guidance from Ross Rayburn.

Cultivate peace with Ross Rayburn in this 15-minute Peace Meditation. Ross guides you through an emotion meditation set to classical music.

15 Min Peace Meditation with Classical Music - Ross Rayburn

15 min Peace Meditation

Join Kirra Michel for the 15 min Relaxing Meditation. This guided meditation focuses on cultivating relaxation, helping you unwind and find peace. The class falls under the relax & sleep category, providing a serene environment. Enjoy the soothing tones of classical music as you follow along. This session is perfect for anyone looking to relax and de-stress.

Relax with Kirra Michel in this 15-minute Relaxing Meditation featuring classical music. Kirra guides you through techniques to cultivate relaxation.

15 Min Relaxing Meditation with Classical Music - Kirra Michel

15 min Relaxing Meditation

In the 5 min Basics Visualizations class, Mariana Fernández explains what a guided visualization is and demonstrates how this technique is used in meditation. This short meditation basics class provides an introduction to visualization techniques. The class is designed to help you understand the fundamentals of guided visualizations. Mariana Fernández will guide you through the process, making it easy to follow along. This 5 minutes session is perfect for anyone looking to learn about meditation basics.

Learn guided visualization techniques with Mariana Fernández in this 5-minute Basics: Visualizations meditation basics class.

5 Min Basics: Visualizations Meditation - Mariana Fernández

5 min Basics: Visualizations

Join Kirra Michel for the 15 min Kindness Meditation. This emotion meditation class focuses on cultivating compassion and kindness towards oneself and others. Set to soothing classical music, this session will guide you through a journey of self-discovery and empathy. Under Kirra's expert guidance, you will explore techniques to foster a more compassionate mindset. Take a moment to invest in your emotional well-being with this 15 minutes practice.

Cultivate compassion with Kirra Michel in this 15-minute Kindness Meditation. Kirra guides you through emotion meditation set to classical music.

15 Min Kindness Meditation with Classical Music - Kirra Michel

15 min Kindness Meditation

Join Chelsea Jackson Roberts for 15 min WHM Meditation Power Stack, a theme meditation class designed to celebrate International Women’s Day. In this special two-part stack, you'll start with Susie on the Tread and then move into meditation with Chelsea. Embrace the power within and become stronger alongside the Peloton community. The class features classical music to enhance your meditation experience. This session is led by Chelsea Jackson Roberts.

15 min WHM Meditation: Power Stack

Join Aditi Shah for 20 min Sleep Meditation, a guided session designed to help you fall asleep and improve the quality of your sleep. This sleep meditation class will provide a calming experience to ease you into a restful state. The soothing classical music will complement the meditation, enhancing your relaxation. With Aditi Shah's guidance, you will find it easier to drift off and enjoy a peaceful night's sleep. This class is perfect for those looking to enhance their sleep routine.

Relax and drift off in this 20-minute Sleep Meditation guided by Aditi Shah, featuring classical music to help you fall asleep and improve sleep quality.

20 Min Sleep Meditation with Classical Music - Aditi Shah

20 min Sleep Meditation

Join Mariana Fernández for the 10 min Acceptance Meditation. This guided meditation focuses on cultivating acceptance, helping you to center yourself. The class falls under the emotion meditation category, providing a serene environment. Enjoy the soothing electronic music as you immerse yourself in this session. Take a moment to practice acceptance with Mariana's guidance.

Practice acceptance with Mariana Fernández in this 10-minute Acceptance Meditation featuring electronic music and guided emotional meditation.

10 Min Acceptance Meditation with Electronic Music - Mariana Fernández

Join Chelsea Jackson Roberts for the 10 min Breathe In, Speak Up Meditation. In this 10 minutes meditation, Chelsea will guide you to embrace discomfort, impact change, and celebrate freedom in honor of Juneteenth. This theme meditation class features R&B music to enhance your experience. Chelsea's guidance will help you focus and reflect during this short session. Take a moment to pause and meditate with Chelsea.

Honor Juneteenth with Chelsea Jackson Roberts in this 10-minute Breathe In, Speak Up Meditation featuring r&b music and theme meditation.

10 Min Breathe In, Speak Up Meditation With R&B - Chelsea Jackson Roberts

10 min Breathe In, Speak Up Meditation

Join Aditi Shah for the 10 min Rest Day Meditation, a fitness focus class designed to help you reflect on your experience and honor your efforts. This 10 minutes session contemplates the benefits of the rest day, allowing you to prepare for what’s next. The class features classical music to enhance your meditation experience. Take this moment to connect with yourself and appreciate the journey. Aditi Shah will guide you through this reflective practice.

Reflect on your efforts with Aditi Shah in this 10-minute Rest Day Meditation featuring classical music, honoring rest and preparing for what's next.

10 Min Rest Day Meditation with Classical Music - Aditi Shah

10 min Rest Day Meditation

Join Chelsea Jackson Roberts for 10 min Breathing Meditation. This 10 minutes breath class is designed to help you focus and quiet the mind through simple, accessible meditation techniques. The class will guide you to use your breath as a focal point to bring calmness and clarity. Enjoy the soothing sounds of classical music as you engage in this practice. This session is perfect for anyone looking to take a moment to center themselves.

Focus on your breath in this 10-minute Breathing Meditation led by Chelsea Jackson Roberts, set to classical music to quiet and center your mind.

10 Min Breathing Meditation with Classical Music - Chelsea Jackson Roberts

10 min Breathing Meditation

Join Aditi Shah for 10 min Breathing Meditation, a simple meditation class where you’ll focus on the breath to quiet the mind. This class is designed to help you center yourself through focused breathing exercises. As you engage in this breath-focused meditation, you'll find a moment of calm and clarity. The class features electronic music to enhance your meditation experience. Perfect for anyone looking to incorporate a short, effective meditation into their day.

Focus on your breath in this 10-minute Breathing Meditation guided by Aditi Shah, featuring electronic music to help quiet and center your mind.

10 Min Breathing Meditation with Electronic Music - Aditi Shah

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Relax with Anna Greenberg in this 10-minute Relaxing Meditation featuring electronic music. Anna guides you in cultivating relaxation.

10 Min Relaxing Meditation with Electronic Music - Anna Greenberg

Pillars

Sibyl

Nautilus

Repose

Only for Headphones

Low Theta Low Alpha

10-minute Guided Relaxing Meditation Video

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Meditation

Erhalte einen Einblick mit 146 Vorschau-Kursen

Ross Rayburn • Meditation

Chelsea Jackson Roberts • Meditation

Chelsea Jackson Roberts • Meditation

Kirra Michel • Meditation

Anna Greenberg • Meditation

Ross Rayburn • Meditation

Nico Sarani • Meditation

Aditi Shah • Meditation

Anna Greenberg • Meditation

Anna Greenberg • Meditation

Anna Greenberg • Meditation

Kirra Michel • Meditation

Anna Greenberg • Meditation

Ross Rayburn • Meditation

Kirra Michel • Meditation

Mariana Fernández • Meditation

Kirra Michel • Meditation

Chelsea Jackson Roberts • Meditation

Aditi Shah • Meditation

Mariana Fernández • Meditation

Chelsea Jackson Roberts • Meditation

Aditi Shah • Meditation

Chelsea Jackson Roberts • Meditation

Aditi Shah • Meditation

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