Join Mariana Fernández for a 30 min Grounded Yoga Flow, a beginner-level class designed to enhance your strength, flexibility, and balance. This active, vinyasa-style yoga class will have you flowing from one pose to the next, linking movements with the breath. Enjoy an alternative music genre as you move through segments like Mountain Pose, Sun Salutations, Child's Pose, and Thread the Needle Pose. Mariana will guide you through each transition, helping you hone your inner focus. This class is perfect for anyone looking to deepen their yoga practice.

30 min Grounded Yoga Flow | Peloton Yoga Classes

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30 min Grounded Yoga Flow

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30 min Grounded Yoga Flow

30 min Grounded Yoga Flow

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