Join Aditi Shah for 20 min Evening Yoga Flow, a yoga flow class designed to help you end your day on a chill note. This intermediate-level class features a sequence of Sun Salutations, Pigeon Pose Prep, and Star Pose, ensuring a well-rounded practice. Enjoy the calming sounds of alternative music as you move through each pose. Aditi Shah will guide you through each segment, helping you to unwind and relax. This class is perfect for those looking to wind down in the evening.

20 min Evening Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Ratatat

Cherry

Halcyon Days

Tessellate (Bonus Track)

If I Was (Deluxe Edition)

I'm on Fire

Chilombo (Deluxe)

Speak

Underdog (Acoustic Version)

Long Ambients 1: Calm. Sleep

From Sleep

Richter: Dream 3 (in the midst of my life)

Nepenthe

Labyrinthine

Emotional

Back To Black

Overgrown

Retrograde

Village

Slow Up

20 min Evening Yoga Flow

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20 min Evening Yoga Flow

20 min Evening Yoga Flow

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