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15 min The Black Keys Yoga Conditioning

Intermediate

15 min The Black Keys Yoga Conditioning

Originally aired

Kirra Michel

Yoga

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All for One is back. Move to the sounds of The Black Keys in this 15 min full body yoga conditioning with Kirra as part of our annual music celebration.

Subtitles: DE, EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

The Black Keys

Playlist

  • Brothers

    Everlasting Light

    The Black Keys
  • El Camino

    Gold on the Ceiling

    The Black Keys
  • Brothers

    Howlin' for You

    The Black Keys

Playlist

  • Brothers

    Everlasting Light

    The Black Keys
  • El Camino

    Gold on the Ceiling

    The Black Keys
  • Brothers

    Howlin' for You

    The Black Keys
  • Lonely Boy

    Lonely Boy

    The Black Keys

Class plan

  • yoga_sun_salutations

    Sun Salutations

    1 Movement

    2 min

  • full_body

    Full Body

    14 Movements

    13 min

Body activity

Body Activity

Core

7%
Tertiary muscle group

Obliques

7%
Tertiary muscle group

Shoulders

7%
Tertiary muscle group

Hips

7%
Tertiary muscle group

Traps

6%
Secondary muscle group

Other

66%
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