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10 min Chair Yoga

10 min Chair Yoga

Originally aired

Kristin McGee

Yoga

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This class incorporates yoga poses that are designed to be done while seated in a chair or using a chair for support.

Subtitles: EN

Featuring music by

Ben Howard, Trevor Hall, Classical Piano

Playlist

  • Every Kingdom (Deluxe Edition)

    Old Pine

    Ben Howard
  • Music

    Green Mountain State

    Trevor Hall
  • Classical Keys

    Berlin Song

    Classical Piano

Playlist

  • Every Kingdom (Deluxe Edition)

    Old Pine

    Ben Howard
  • Music

    Green Mountain State

    Trevor Hall
  • Classical Keys

    Berlin Song

    Classical Piano

Class plan

  • warmup

    Warm Up

    1 min

  • yoga_flow

    Flow

    9 min

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