45 min Holiday Bootcamp
Originally aired
Rebecca Kennedy
Running
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Join Rebecca Kennedy for the 45 min Holiday Bootcamp. This theme bootcamp will take you on a journey with the ghost of holidays past and present. Sweat it out with Rebecca as you kickstart the new you. Enjoy holiday music throughout the class. Get ready to challenge yourself and see how much you’ve grown.
Subtitles: EN
Equipment
- Medium Dumbbells
- Workout Mat
- Treadmill
Featuring music by
Alan Silvestri, Justin Bieber, Usher, Bruno Mars
Playlist
Marley's Ghost Visits Scrooge
Alan SilvestriGhost Town
Adam LambertLocked out of Heaven (Paul Oakenfold Remix)
Bruno Mars
Playlist
Marley's Ghost Visits Scrooge
Alan SilvestriGhost Town
Adam LambertLocked out of Heaven (Paul Oakenfold Remix)
Bruno MarsThe Ghost of Christmas Past
Alan Silvestri
Class plan
Warm Up
Running
Full Body
Running
Full Body
Running
Full Body