Skip to main content
30 min Live DJ Run

30 min Live DJ Run

Originally aired

Adrian Williams

Running

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access running classes

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Explore App

More info

Join Adrian and DJ John Michael as they "bring the thunder" and transport you to a party that you don’t want to miss! A fun workout plus a banging playlist equals a class that you’ll never forget!

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

David Guetta, Britney Spears, Whitney Houston, Ludacris

Playlist

  • The West End Story

    Heartbeat (2012 - Remaster)

    Taana Gardner
  • Family Affair (Dance For Me)

    Family Affair (Dance For Me)

    David Guetta
  • Everything

    Everything

    Switch Disco

Playlist

  • The West End Story

    Heartbeat (2012 - Remaster)

    Taana Gardner
  • Family Affair (Dance For Me)

    Family Affair (Dance For Me)

    David Guetta
  • Everything

    Everything

    Switch Disco
  • Faithfully

    Faithfully (Valentin's Dance Edit)

    Judy Torres

Class plan

  • warmup

    Warm Up

    3 Movements

    3 min

  • running

    Running

    27 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

15%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

26%