
Extra 10: Low Impact Ride
Originally aired
Emma Lovewell
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Emma Lovewell for Extra 10 Low Impact Ride, a quick and efficient 10 minutes session designed to keep your workout going. This class is a low impact ride, perfect for those who have already warmed up and are looking to extend their exercise. Enjoy the pop music genre that accompanies the ride, making it an engaging experience. Emma will guide you through a workout focusing on your glutes, hamstrings, and quads. This class is a great addition to your fitness routine.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Coldplay, Janet Jackson, Mazzy Star
Playlist
Yellow
ColdplayFade Into You
Mazzy StarThat's The Way Love Goes
Janet Jackson
Playlist
Yellow
ColdplayFade Into You
Mazzy StarThat's The Way Love Goes
Janet Jackson
Class plan
Cycling
2 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%