Get a sneak peek with 147 preview classes
Thousands more classes available on the App
Advanced
Callie & Jess • Cardio20 min Dance Cardio
Emma Lovewell • Cardio5 min Dance Cardio Warm Up
Beginner
Rad Lopez • Cardio30 min Shadowboxing
Advanced
Rad Lopez • Cardio10 min HIIT Cardio
Intermediate
Kendall Toole • Cardio20 min Pop Shadowboxing
Intermediate
Rebecca Kennedy • Cardio10 min Dance Cardio
Beginner
Cody Rigsby • Cardio10 min Dance Cardio
Leanne Hainsby • Cardio5 min Dance Cardio Warm Up
Jess Sims • Cardio5 min Fit Family Brain Break
Intermediate
Kendall Toole • Cardio30 min Pop Punk Shadowboxing
Jess Sims • Cardio15 min Fit Family Fun
Intermediate
Cody Rigsby • Cardio10 min Dance Cardio
Kendall Toole • Cardio5 min Boxing Basics: Hook & Uppercut
Intermediate
Kendall Toole • Cardio15 min Classic Rock Shadowboxing
Intermediate
Kendall Toole • Cardio20 min Pop Shadowboxing
Intermediate
Logan Aldridge • Cardio30 min HIIT Cardio
Intermediate
Cody Rigsby • Cardio10 min Dance Cardio
Intermediate
Rebecca Kennedy • Cardio20 min Low Impact Cardio
Intermediate
Rad Lopez • Cardio20 min HIIT Cardio
Intermediate
Rebecca Kennedy • Cardio30 min Low Impact Cardio
Intermediate
Rad Lopez • Cardio30 min Holiday HIIT Cardio
Intermediate
Kendall Toole • Cardio10 min Shadowboxing
Rebecca Kennedy • Cardio5 min Dance Cardio Warm Up
Intermediate
Ben Alldis • Cardio20 min HIIT Cardio
Showing 24 of 147
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From Boxing to Dance Cardio, Peloton has tons of cardio workouts to get your blood pumping. Warm up with a quick cardio workout or take a HIIT class when you’re looking for a challenge. No matter what, you’ll break a sweat while building strength.
Peloton cardio
It’s about more than increasing your heart rate – discover how to make the most of your cardio workouts
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