
At-home workouts
Whether you’re working out with or without equipment, discover workouts you can do at home using the Peloton App.
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Intermediate
45 min Bootcamp: Full Body
Jess Sims • Cycling

Beginner
10 min Pilates
Kristin McGee • Strength

Intermediate
20 min Power Flow
Nico Sarani • Yoga

20 min Chair Yoga
Aditi Shah • Yoga

Beginner
10 min Focus Flow: Pigeon Pose
Mariana Fernández • Yoga

10 min NBA Finals Pregame Meditation
Chelsea Jackson Roberts • Meditation

Intermediate
30 min Strength for Golfers
Selena Samuela • Strength

Intermediate
20 min Core Strength
Assal Arian • Strength

30 min Crush Your Climb
Emma Lovewell • Walking

Advanced
10 min Arms & Shoulders Strength
Assal Arian • Strength

Intermediate
20 min Full Body Strength
Marcel Maurer • Strength

Intermediate
15 min Arms & Shoulders Strength
Rebecca Kennedy • Strength

Beginner
30 min Yoga Flow
Mariana Fernández • Yoga

20 min HIIT & Hills Ride
Ally Love • Cycling

Intermediate
20 min Tropical House Full Body Strength
Callie Gullickson • Strength

45 min Metrics Ride
Leanne Hainsby-Alldis • Cycling

30 min Power Zone Endurance Ride
Christine D'Ercole • Cycling

Intermediate
30 min Camp Full Body Strength
Andy Speer • Strength

5 min Core Strength
Cliff Dwenger • Strength

Intermediate
30 min Strength for Golfers
Selena Samuela • Strength

Intermediate
20 min Glutes & Legs Strength
Logan Aldridge • Strength

Intermediate
30 min Slow Flow
Kristin McGee • Yoga

30 min HIIT & Hills Run
Becs Gentry • Running

Intermediate
20 min Strength Roll Call: Bodyweight
Rad Lopez • Strength
Showing 24 of 294
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