Flow through this 30-minute Yoga Flow with Mariana Fernández set to pop music. Class includes Sun Salutations and is suitable for beginner level.

30 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Mariana Fernández for a 30 min Yoga Flow that is perfect for beginners. In this vinyasa-style active yoga workout, you will connect each posture and movement with your breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Sun Salutations and Sequence, ensuring a comprehensive practice. Enjoy the session with a pop music backdrop to keep you motivated.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Yoga Flow with Pop Music - Mariana Fernández

NUEVA ERA

Detrás de Mi Ventana

Mi Regalo, Mis Número 1...

¡Ay Amor!

Paulina

Yo No Soy Esa Mujer

Marchita

Te Guardo

Thalia

No Me Enseñaste

Románticas en Español

Limón y Sal

20y20

Sobrevivire

Pecados Y Milagros

Tu Cárcel

Déjenme Llorar (Deluxe Edition)

Déjenme Llorar

Breathwork

30 min Yoga Flow

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30 min Yoga Flow

30 min Yoga Flow

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