Boost strength and endurance in this 30 min HIIT Cardio class with Logan Aldridge. Intermediate level, electronic music, targets quads, glutes and hips.

30 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Join Logan Aldridge for 30 min HIIT Cardio, a workout designed to increase strength and endurance. This intermediate-level class will focus on engaging your quads, glutes, and hips. Set to electronic music, this session aims to keep you motivated and energized. Logan will guide you through various high-intensity intervals to maximize your effort. Get ready to challenge yourself and improve your fitness with this dynamic workout.

Medium Dumbbells

Workout Mat

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

30 Min HIIT Cardio with 5-Minute EMOM & Fast Feet - Logan Aldridge

Gonna Make You Sweat

Gonna Make You Sweat (Everybody Dance Now) (feat. Freedom Williams)

Blood, Sweat & 3 Years

Take Me Home (feat. Bebe Rexha)

Bangarang EP

Breakn' a Sweat

Break a Sweat

Skrillex and Diplo present Jack Ü

Febreze (feat. 2 Chainz)

Devil (feat. Busta Rhymes, B.o.B & Neon Hitch)

6's to 9's (Remixes)

6's to 9's CAZZETTE Remix (feat. Rationale)

Club Future Nostalgia (DJ Mix)

Hallucinate (Paul Woolford Remix) [Extended] [Mixed]

Diplo

Right 2 Left (feat. Busta Rhymes)

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30 min HIIT Cardio

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30 min HIIT Cardio

30 min HIIT Cardio

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