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Yoga

Yin Yoga

Join Aditi Shah for 30 min Move for You Yin Yoga, a session designed to help you push out of your comfort zone and kickstart the new year. This 30 minutes yin yoga class features a variety of poses including Dangling Pose, Garland Pose Prep, Shoelace Pose, Deer Pose, and Caterpillar Pose. Set to an electronic music genre, the class aims to provide a soothing and immersive experience. Aditi Shah will guide you through each segment, ensuring a balanced and fulfilling practice. Embrace the opportunity to stretch and relax with 30 min Move for You Yin Yoga.

Yoga Blanket

Workout Mat

Yoga Block

30 min Move for You: Yin Yoga

Family & Pre/Postnatal

Join Anna Greenberg for 30 min 1st Trimester Yoga Flow, a family & pre/postnatal class designed for expectant mothers in their first trimester. This intermediate-level yoga sequence includes segments like Sun Salutations, Triangle Pose, Extended Side Angle Pose, Tree Pose, Half Moon Pose, and Revolved Head To Knee Pose. Anna developed this class to help you start your day with mindful movements. Please note: If you are pregnant, consult your physician before taking part in any class or exercise program. Experience a balanced and supportive yoga practice with Anna.

Yoga Mat

Anna Greenberg leads this 30 min 1st Trimester Yoga Flow, featuring Sun Salutations, Triangle Pose, Tree Pose, and Half Moon Pose, at intermediate level.

30 min 1st Trimester Yoga Flow

Beyond the Pose

Join Nico Sarani for the 45 min Beyond the Pose Community class. In this session, Nico will guide you through the concepts, philosophies, and benefits of yoga. The class features a variety of segments, including Bridge Pose, Gate Pose, and Sun Salutations. Enjoy the flow with a pop music backdrop. This beyond the pose yoga class is a great way to deepen your practice.

45 min Beyond the Pose: Community

Power

Join Kristin McGee for 30 min Power Flow, a power yoga class designed to flow at a faster pace. This intermediate class includes added poses and repetition of movements to help build strength. The class is recommended for students with previous yoga flow experience. Enjoy electronic music as you move through the segments of Sun Salutations and Sequence. Perfect for those looking to enhance their yoga practice with a dynamic and engaging session.

Kristin McGee leads this 30 min Power Flow yoga class featuring electronic music. Class includes Sun Salutations and Floor Poses for intermediate yoga practitioners.

30 min Power Flow

Focus Flow

This yoga class focuses on poses that help engage, strengthen and stabilize your core.

30 min Focus Flow: Core

Flow

Join Chelsea Jackson Roberts for 45 min Restorative. In this yoga flow class, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. This class is designed to help you cultivate relaxation and calm the nervous system. Enjoy the soothing sounds of classical music as you move through the session. Feel restored by the end of the practice.

Bolster

Relax with Chelsea Jackson Roberts in this 45-minute Restorative yoga flow featuring classical music and props to hold poses and calm the nervous system.

45 min Restorative

Join Nico Sarani on the mat for 30 min Beyond the Pose Mudras. In this 30 minutes beyond the pose yoga class, you will explore the concepts, philosophies, and benefits of yoga. This session includes segments like Sun Salutations B, Goddess Pose, Rock Star Pose, and Camel Pose. The class is accompanied by electronic music to enhance your experience. Discover the depth of yoga with Nico in this engaging session.

Explore yoga concepts and philosophies in 30 min Beyond the Pose: Mudras with Nico Sarani, featuring electronic music and Sun Salutations B, Goddess and Rock Star Pose.

30 min Beyond the Pose: Mudras

Join Nico Sarani for the 30 min Techno Power Flow, a high-energy power yoga class that will immerse you into the world of techno music. This intermediate-level session is designed to keep you engaged and focused. Experience the rhythmic beats of electronic music as you flow through your practice. The class is perfect for those looking to combine their love for yoga and techno. Get ready to move and groove with Nico in this dynamic session.

Flow through this 30-minute Techno Power Flow yoga class with Nico Sarani set to electronic music. Intermediate power yoga with Floor Poses included.

30 min Techno Power Flow

Join Nico Sarani for 30 min Yin Yoga, a class that focuses on stability and stillness. Yin classes allow you to go deeper physically by holding poses longer to strengthen your connective tissue. During this session, you will experience poses such as Melting Heart Pose and Half Butterfly Pose. The class is accompanied by alternative music to enhance your practice. Get ready to deepen your yoga experience with Nico's guidance.

Hold poses longer in this 30 min Yin Yoga with Nico Sarani, set to pop music. Class includes Melting Heart Pose and Half Butterfly Pose.

30 min Yin Yoga

Yoga Conditioning

Join Mariana Fernández for 30 min Yoga Conditioning Upper Body, a class designed to build upper body strength through exercises that intensify and enhance your yoga practice. This intermediate-level yoga conditioning class will guide you through segments such as Cat Cow, Sun Salutations, Chair Pose, Upper Body, and Full Body. Enjoy a pop music soundtrack as you work on your upper body strength and overall conditioning. Mariana will lead you through each segment, ensuring a comprehensive workout experience. Don't miss this opportunity to elevate your yoga practice with a focus on upper body conditioning.

Light Dumbbells

Build upper body strength in this 30-minute Yoga Conditioning: Upper Body class with Mariana Fernández, set to pop music at intermediate level.

30 min Yoga Conditioning: Upper Body

Join Kristin McGee for a 30 min Focus Flow Standing Balances class. This intermediate-level yoga session focuses on building skills surrounding standing balance postures. Expect to engage in poses such as Warrior 1 Pose, Devotional Warrior Pose, and Warrior 3 Pose. You'll also practice Tree Pose, Revolved High Lunge Pose, and Eagle Pose among others. Enjoy the session with pop music in the background as you work through these segments.

Improve standing balance in this 30 min Focus Flow: Standing Balances yoga class with Kristin McGee, set to pop music for intermediate practitioners.

30 min Focus Flow: Standing Balances

Join Mariana Fernández for 30 min Yoga Conditioning Core, an intermediate yoga conditioning class designed to cultivate core strength through exercises that stabilize your yoga practice. This class features segments such as Downward Facing Dog Pose, Sun Salutations, Boat Pose, Full Body, and Core. Set to the rhythm of pop music, this session will engage your core and enhance your overall yoga experience. Mariana's guidance will help you focus on building a strong foundation. If you are looking to improve your core strength, this class is perfect for you.

Strengthen your core in this 30-minute Yoga Conditioning: Core class with Mariana Fernández, set to pop music. Class includes Sun Salutations and Boat Pose.

30 min Yoga Conditioning: Core

30 min Power Slow Flow is a power yoga class led by Kirra Michel. This intermediate class focuses on holding poses for longer durations, allowing you to build heat effectively. The pace is slower compared to other yoga flow classes, providing extra direction from Kirra. The class features alternative music to enhance your experience. The session is structured with a Sequence segment.

Build heat with Kirra Michel in this 30-minute Power Slow Flow yoga class. Hold poses longer at a slower pace to alternative music, for intermediate levels.

30 min Power Slow Flow

Morning

Join Aditi Shah for the 30 min Morning Slow Flow, a yoga class designed to help you start your day. This intermediate class features a slow flow sequence that will guide you through a series of movements. You'll enjoy electronic music throughout the class, enhancing your experience. The session includes segments like Sun Salutations and Sequence. Get ready to begin your day with a balanced and mindful practice led by Aditi.

Begin your day with Aditi Shah in this 30-minute Morning Slow Flow yoga class. Move through Sun Salutations set to electronic music at intermediate level.

30 min Morning Slow Flow

Join Anna Greenberg for the 30 min 4th Trimester Yoga Flow, a yoga flow class specifically designed for people returning to their practice after pregnancy. This class falls under the family & pre/postnatal category and includes segments such as Warrior 2 Pose, Peaceful Warrior Pose, Triangle Pose, Pyramid Pose, Ardha Matsyendrasana, and Cow Face Pose. The class duration is 30 minutes. Please note: if you have recently given birth, consult your doctor before participating in this class, or any exercise program. Anna Greenberg will guide you through each pose, ensuring a smooth return to your yoga practice.

30 min 4th Trimester Yoga Flow

Theme

Join Chelsea Jackson Roberts for 30 min Breathe In, Speak Up Yoga Flow. In this 30 minutes theme yoga class, Chelsea challenges you to embrace discomfort, impact change, and celebrate freedom in honor of Juneteenth. The class features an R&B soundtrack to keep you motivated throughout. You'll move through segments like Body Rolls, Seated Side Bend, Downward Facing Dog Pose, Standing Forward Fold Pose, Mountain Pose, and a comprehensive Sequence. Experience a meaningful practice with Chelsea guiding you every step of the way.

Honor Juneteenth with Chelsea Jackson Roberts in this 30 min Breathe In, Speak Up Yoga Flow featuring r&b music and poses like Body Rolls and Seated Side Bend.

30 min Breathe In, Speak Up Yoga Flow

Join Kirra Michel on the mat for 45 min Beyond the Pose Beginner Mindset. In this 45 minutes yoga flow, you will explore the concepts, philosophies, and other practices of yoga. The class features a Standing Straddle Forward Fold Pose segment, allowing you to deepen your understanding and practice. Enjoy the session with an alternative music genre that complements the flow. This beyond the pose yoga session is led by Kirra Michel.

Explore yoga concepts and philosophies in this 45-minute Beyond the Pose: Beginner Mindset class with Kirra Michel, set to alternative music.

45 min Beyond the Pose: Beginner Mindset

Join Aditi Shah for 30 min Hyper-Pop Power Flow, an intermediate level power yoga class. Light up the dance floor with electrifying pop beats in this dynamic yoga session. The class includes segments like Sun Salutations and Sequence to keep you engaged. Designed to flow seamlessly, it provides a balanced and invigorating experience. Get ready to move and groove with Aditi in this unique yoga class.

30 min Hyper-Pop Power Flow

Slow Flow

Join Mariana Fernández for 30 min Evening Slow Flow, a beginner-level yoga class designed to help you end your day on a chill note. This slow flow session focuses on gentle movements and stretches to relax your body. The class features alternative music to enhance your experience. Mariana's guidance will lead you through a calming Sequence lasting 840 seconds. Unwind and find tranquility with this evening practice.

Wind down with Mariana Fernández in this 30 min Evening Slow Flow yoga class set to alternative music, designed for beginners to end the day relaxed.

30 min Evening Slow Flow

Join Aditi & Anna for the 30 min Taylor Swift TTPD Yoga Flow. This yoga flow class is fueled by Taylor Swift’s history-making album, THE TORTURED POETS DEPARTMENT. The class features a mix of Sun Salutations and Sequence segments. Enjoy a pop music genre to keep you energized throughout the session. This 30 minutes class is perfect for anyone looking to level up their yoga routine.

30 min Taylor Swift TTPD Yoga Flow

Join Anna Greenberg for 30 min Yoga Flow, an intermediate-level class designed to help you develop strength, flexibility, and balance. In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. The class includes segments such as Sun Salutations and Sequence, ensuring a comprehensive yoga experience. Enjoy the alternative music genre that accompanies the session, enhancing your practice. Elevate your yoga journey with Anna's guidance in this engaging class.

Flow through Sun Salutations and Floor Poses in this 30-minute Yoga Flow with Anna Greenberg, set to alternative music. Intermediate vinyasa-style yoga class.

30 min Yoga Flow

Join Aditi Shah for the 30 min Chloe Flower Holiday Yoga Flow, a themed yoga class that celebrates the holiday season. Flow to the classical music of Chloe Flower, designed to uplift your holiday spirit. The class includes segments such as Sun Salutations, Extended Side Angle Pose, Triangle Pose, and Lizard Pose. This 30 minutes session is perfect for those looking to add a festive touch to their yoga practice. Don't miss this opportunity to enjoy a unique yoga experience with Aditi Shah.

30 min Chloe Flower Holiday Yoga Flow

Join Kirra Michel for 30 min Yoga Conditioning Full Body, an intermediate-level class designed to build full body strength. This yoga conditioning session will turn up your yoga practice with exercises targeting various muscle groups. The class features segments such as Cat Cow, Bird Dog, Upper Body, Core, Forearm Side Plank Hip Dip, and Lower Body. Enjoy the rhythm of electronic music as you move through each exercise. Enhance your yoga practice with Kirra Michel in this dynamic and engaging class.

Build strength in this 30 min Yoga Conditioning: Full Body with Kirra Michel. Electronic music, Upper Body, Core, and Lower Body segments for intermediate level.

30 min Yoga Conditioning: Full Body

Join Nico Sarani for 30 min 80s Yoga Flow, a yoga flow class set to the upbeat tunes of 80s pop music. Tease your hair and grab your leg warmers to meet us on the mat for this fun, 80s-themed yoga class. The class features a well-structured Sequence segment to guide you through your practice. Enjoy the rhythm and energy of the 80s as you move through your poses. This class is perfect for those looking to add a nostalgic twist to their yoga routine.

Flow through floor poses in this 30-minute 80s Yoga Flow with Nico Sarani, set to pop music for an 80s-themed yoga class on the mat.

30 min 80s Yoga Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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30-45 minute yoga classes

Get a sneak peek with 99 preview classes

Aditi Shah • Yoga

Anna Greenberg • Yoga

Nico Sarani • Yoga

Kristin McGee • Yoga

Denis Morton • Yoga

Chelsea Jackson Roberts • Yoga

Nico Sarani • Yoga

Nico Sarani • Yoga

Nico Sarani • Yoga

Mariana Fernández • Yoga

Kristin McGee • Yoga

Mariana Fernández • Yoga

Kirra Michel • Yoga

Aditi Shah • Yoga

Anna Greenberg • Yoga

Chelsea Jackson Roberts • Yoga

Kirra Michel • Yoga

Aditi Shah • Yoga

Mariana Fernández • Yoga

Aditi & Anna • Yoga

Anna Greenberg • Yoga

Aditi Shah • Yoga

Kirra Michel • Yoga

Nico Sarani • Yoga

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