In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

45 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Dawn

MTV Unplugged (Live In Melbourne)

Dream My Life Away (feat. Josh Cashman) MTV Unplugged, Live In Melbourne

Hold Me Love

3:33am

Lose My Cool

Every Kingdom (Deluxe Edition)

Black Flies

This Will All Blow Over In Time

Audience Of One

Pink Skies

Berlin EP

Vampires

ALIEN

On Fire

Bambro Koyo Ganda

Bambro Koyo Ganda (feat. Innov Gnawa)

Welcome To The Cruel World

Walk Away

Get Well Soon

All Kinds of Light

Greetings at Majuy

45 min Yoga Flow

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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  TREADPLUS {Most Tread+ delivery times are __{countryEstimate}__. You will be contacted to schedule delivery shortly before this delivery window. Until then, you may not hear from us. This is normal and will not delay your delivery. Get instant access to the Peloton App once you order - no equipment needed.}
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45 min Yoga Flow

45 min Yoga Flow

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