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Yoga

Restorative

Join Kirra Michel for the 20 min Restorative class, a session designed to help you cultivate relaxation and calm your nervous system. In this restorative yoga class, poses are held for longer periods, often with the aid of props to reduce effort. The class features alternative music to enhance your experience. The Restorative segment lasts for the entire duration of 20 minutes. This class is perfect for anyone looking to feel restored and relaxed.

Yoga Blanket

Yoga Block

Bolster

Yoga Mat

Relax with Kirra Michel in this 20-minute Restorative yoga class set to alternative music. Kirra guides you through Restorative poses using props.

20 min Restorative

Yoga Anywhere

20 min Chair Yoga is led by Kirra Michel and is designed for those who prefer or need the support of a chair. This 20 minutes session incorporates yoga poses that can be done while seated or using a chair for support. The class falls under the yoga anywhere category, making it accessible in various settings. Enjoy the soothing rhythms of R&B music as you move through the poses. Join Kirra for a unique yoga experience that blends comfort and flexibility.

Chair

Practice yoga poses seated or supported by a chair in this 20-minute Chair Yoga class with Kirra Michel, set to an R&B playlist.

20 min Chair Yoga

Flow

Join Anna Greenberg for the 10 min All for One Yoga Warm Up. This yoga flow class is designed to help you warm up and prepare for the All for One Yoga Flow session. Enjoy the soothing rhythms of R&B music as you ease into your practice. Anna will guide you through gentle movements to get your body ready. This class is perfect for anyone looking to start their yoga routine with a brief and effective warm-up.

10 min All for One Yoga Warm Up

Yoga Conditioning

Join Mariana Fernández for 30 min Yoga Conditioning Core, an intermediate yoga conditioning class designed to cultivate core strength through exercises that stabilize your yoga practice. This class features segments such as Downward Facing Dog Pose, Sun Salutations, Boat Pose, Full Body, and Core. Set to the rhythm of pop music, this session will engage your core and enhance your overall yoga experience. Mariana's guidance will help you focus on building a strong foundation. If you are looking to improve your core strength, this class is perfect for you.

Light Dumbbells

Strengthen your core in this 30-minute Yoga Conditioning: Core class with Mariana Fernández, set to pop music. Class includes Sun Salutations and Boat Pose.

30 min Yoga Conditioning: Core

Morning

Join Aditi Shah for the 30 min Morning Slow Flow, a yoga class designed to help you start your day. This intermediate class features a slow flow sequence that will guide you through a series of movements. You'll enjoy electronic music throughout the class, enhancing your experience. The session includes segments like Sun Salutations and Sequence. Get ready to begin your day with a balanced and mindful practice led by Aditi.

Begin your day with Aditi Shah in this 30-minute Morning Slow Flow yoga class. Move through Sun Salutations set to electronic music at intermediate level.

30 min Morning Slow Flow

Theme

Join Denis Morton for 30 min Reset, a unique cycling-to-yoga series by Peloton. Hop off the Bike and onto the mat in this yoga class as you flow from one pose to the next. Enjoy the rock music genre as you reset your mind by getting out of your head and into your body. The class includes segments like Sun Salutations A, Sun Salutations B, Sequence, Pigeon Pose Prep, Bridge Pose, Happy Baby Pose, and Supine One Leg Twist Pose. This session is designed to help you connect with your body and find a sense of reset.

30 min Reset is a theme yoga class with Denis Morton set to rock music, featuring Sun Salutations A and B, Pigeon, Bridge, and Happy Baby poses.

30 min Reset

Beyond the Pose

Join Kirra Michel on the mat for the 45 min Beyond the Pose Celebration. In this beyond the pose yoga class, you will explore concepts, philosophies, and other practices of yoga. The session includes the Half Moon Pose segment, which makes up 83% of the class. Enjoy the flow with alternative music to enhance your experience. This class is led by Kirra Michel.

45 min Beyond the Pose: Celebration

Power

Join Anna Greenberg for 20 min Power Flow, an intermediate-level power yoga class. In this session, you will flow at a faster pace with added poses and repetition of movements to help build strength. The class is recommended for students with previous yoga flow experience. Enjoy the rhythm of pop music as you move through segments like Sun Salutations and Sequence. This class is designed to challenge and engage you.

Build strength with Anna Greenberg in this 20-minute Power Flow yoga class. Flow at a faster pace to pop music, suitable for intermediate students.

20 min Power Flow

Join Kristin McGee for 30 min Yoga Conditioning Core to cultivate core strength through exercises designed to stabilize your yoga practice. This intermediate-level class focuses on building a strong core with a variety of yoga poses. You will work through segments including Bird Dog, Core, Gate Pose, Warrior 3 Pose, Chair Pose, Boat Pose, and Bridge Pose. The class is set to electronic music to keep you engaged and motivated. Experience a balanced yoga conditioning session with Kristin McGee.

Strengthen your core in 30 min Yoga Conditioning: Core with Kristin McGee. This intermediate yoga conditioning class features electronic music.

Join Mariana Fernández for the 20 min Latin Indie Yoga Flow. This yoga flow class features smooth, silky vibes and rhythmic beats from Latin indie artists, creating a unique auditory experience. The class is set to pop music, enhancing the overall atmosphere. It includes segments like Sun Salutations and Sequence, providing a well-rounded yoga session. Experience the flow and rhythm with Mariana as your guide.

Flow to new sounds in this 20-minute Latin Indie Yoga Flow with Mariana Fernández. Class features pop music and Sun Salutations segment.

20 min Latin Indie Yoga Flow

Family & Pre/Postnatal

Join Anna Greenberg for the 10 min Prenatal Basics Savasana, a class designed for relaxation. This yoga session is tailored for pregnant women and can be enjoyed on its own or as an addition to another yoga class. Anna will guide you through a calming experience, focusing on gentle movements and deep breathing. As this is a family & pre/postnatal class, it's important to consult your physician before participating. Take a moment to unwind and connect with your body in a safe and supportive environment.

Relax with Anna Greenberg in this 10-minute Prenatal Basics: Savasana yoga class designed for pregnant women, focusing on relaxation and prenatal yoga practice.

10 min Prenatal Basics: Savasana

Slow Flow

Join Mariana Fernández for 30 min Evening Slow Flow, a beginner-level yoga class designed to help you end your day on a chill note. This slow flow session focuses on gentle movements and stretches to relax your body. The class features alternative music to enhance your experience. Mariana's guidance will lead you through a calming Sequence lasting 840 seconds. Unwind and find tranquility with this evening practice.

Wind down with Mariana Fernández in this 30 min Evening Slow Flow yoga class set to alternative music, designed for beginners to end the day relaxed.

30 min Evening Slow Flow

Join Anna Greenberg for the 10 min 2nd Trimester Healthy Back Flow, an intermediate-level class designed specifically for expectant mothers. This family & pre/postnatal class focuses on poses that strengthen the back. The session includes segments such as Easy Seat Pose, Downward Facing Dog Pose, and Supported Fish Pose. Anna will guide you through each pose, ensuring a beneficial experience. Please consult your physician before participating if you are pregnant.

Strengthen your back with Anna Greenberg in this 10-minute 2nd Trimester Healthy Back Flow yoga class, designed for intermediate expectant mothers.

10 min 2nd Trimester Healthy Back Flow

Join Mariana Fernández for the 10 min Listening Party Yoga Flow. This yoga flow class takes you on a music discovery journey as you move through a curated playlist packed with unique indie tracks, rare deep cuts, and exciting new artists. Experience the seamless Sequence designed to keep you engaged and relaxed. Immerse yourself in the rhythm and flow of this 10 minutes session. Enjoy the unique blend of music and movement under Mariana's guidance.

Explore new indie tracks and rare deep cuts with Mariana Fernández in this 10-minute Listening Party Yoga Flow featuring a curated yoga flow playlist.

10 min Listening Party Yoga Flow

Join Anna Greenberg for 30 min 2nd Trimester Yoga Flow, a family & pre/postnatal class tailored for expecting mothers in their second trimester. This intermediate-level session features poses such as Easy Seat Pose, Crescent Lunge Pose, and Downward Facing Dog Pose. Flow through Sun Salutations, Warrior 2 Pose, and Triangle Pose to support your pregnancy journey. The class is set to R&B music, providing a soothing backdrop as you move through Extended Side Angle Pose, Lizard Pose, and Fire Log Pose. Please consult your doctor before participating.

30 min 2nd Trimester Yoga Flow

Focus Flow

Join Kristin McGee for the 10 min Focus Flow Pyramid Pose, a yoga class designed to enhance your skills for the pyramid pose. This intermediate-level class will guide you through a focus flow sequence, providing targeted practice and preparation. The class features electronic music to keep you energized and engaged. With a duration of 10 minutes, it's a perfect fit for those looking to refine their yoga practice. The Sequence segment will help you build the necessary skills and confidence in your posture.

Yoga Strap

10 min Focus Flow: Pyramid Pose

Join Kristin McGee for the 10 min Yoga Flow, an intermediate-level class designed to link movements with the breath in a vinyasa-style sequence. This yoga flow will help you develop strength, flexibility, and balance. The class is set to pop music, creating an engaging atmosphere as you move from one pose to the next. The sequence is carefully crafted to keep you active and focused throughout the 10 minutes duration. Experience the benefits of yoga with Kristin McGee in this concise yet effective session.

Kristin McGee leads this 10 min Yoga Flow class featuring pop music. This intermediate vinyasa-style flow links poses smoothly with breath.

10 min Yoga Flow

Join Nico Sarani for 20 min Slow Flow, an intermediate-level yoga class designed to help you deepen your practice. This session features a slower pace compared to other yoga flow classes, allowing you to hold poses longer for a more detailed experience. The class is set to an electronic music genre, enhancing the overall atmosphere. The Sequence segment ensures a structured flow throughout the session. This class is ideal for those looking to refine their yoga techniques with focused guidance.

Move slowly with Nico Sarani in this 20 min Slow Flow yoga class. Intermediate session set to electronic music, featuring Floor Poses held for longer durations.

20 min Slow Flow

30 min Techno Power Flow is a power yoga class led by Nico Sarani. Immerse yourself in techno music in this high-energy flow. This intermediate-level class features electronic music to keep you motivated. The class is structured with a Sequence segment. Join Nico for a dynamic and engaging workout.

Sweat with Nico Sarani in this 30 min Techno Power Flow yoga class set to electronic music. This intermediate power yoga flow energizes your practice.

30 min Techno Power Flow

Yin Yoga

Join Nico Sarani for a 20 min Yin Yoga class. Yin classes focus on stability and stillness, rather than movement. In this class, you'll hold poses longer to strengthen your connective tissue. Enjoy the calming influence of classical music throughout the session. This class includes a Sequence segment.

Hold poses longer in this 20-minute Yin Yoga class with Nico Sarani. Practice stability and stillness, accompanied by classical music.

20 min Yin Yoga

Join Nico Sarani for 20 min Restorative, a calming session designed to help you unwind. In this restorative yoga class, we hold poses for longer periods and use aids to reduce effort. These exercises help you to cultivate relaxation, calm your nervous system, and feel restored. Enjoy the soothing classical music that accompanies this session. This class is perfect for anyone looking to take a break and rejuvenate.

Relax with Nico Sarani in this 20-minute Restorative yoga class set to classical music, holding poses longer using aids to cultivate relaxation.

Join Kirra Michel for 15 min Chair Yoga, a class designed to incorporate yoga poses that can be done while seated in a chair or using a chair for support. This yoga anywhere session allows you to practice yoga in a convenient and accessible way. The class features alternative music to enhance your experience. Kirra Michel will guide you through the session, ensuring you can follow along comfortably. Enjoy the benefits of yoga without needing to get down on the floor.

Practice yoga poses seated or using a chair for support in this 15-minute Chair Yoga with Kirra Michel, set to alternative music.

15 min Chair Yoga

Join Ross Rayburn for 20 min Slow Flow, an intermediate yoga class designed to offer a slower pace compared to other yoga flow classes. In this class, poses are held for longer durations, allowing for more detailed instruction and a deeper experience of each pose. The class features a pop music genre to enhance your practice. The class includes a Sequence segment to guide you through the flow. Perfect for those looking to deepen their yoga practice with focused, extended poses.

Practice yoga with Ross Rayburn in this 20-minute Slow Flow class. Hold poses longer with detailed instruction, set to pop music, for intermediate practitioners.

Join Anna Greenberg for 20 min 3rd Trimester Evening Yoga Flow, a family & pre/postnatal class designed specifically for expectant mothers in their third trimester. This yoga sequence is ideal for winding down your day. The class includes segments such as Child's Pose, Downward Facing Dog Pose, and Fire Log Pose. Anna Greenberg, your instructor, will guide you through each pose with care. Please note: If you are pregnant, consult your physician before taking part in any class or exercise program.

Wind down with Anna Greenberg in this 20-minute 3rd Trimester Evening Yoga Flow class featuring Child's Pose, Downward Facing Dog Pose and Fire Log Pose.

20 min 3rd Trimester Evening Yoga Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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Yoga

Get a sneak peek with 279 preview classes

Kirra Michel • Yoga

Kirra Michel • Yoga

Anna Greenberg • Yoga

Aditi Shah • Yoga

Denis Morton • Yoga

Kirra Michel • Yoga

Anna Greenberg • Yoga

Kristin McGee • Yoga

Mariana Fernández • Yoga

Anna Greenberg • Yoga

Mariana Fernández • Yoga

Anna Greenberg • Yoga

Mariana Fernández • Yoga

Anna Greenberg • Yoga

Kristin McGee • Yoga

Kristin McGee • Yoga

Nico Sarani • Yoga

Nico Sarani • Yoga

Nico Sarani • Yoga

Nico Sarani • Yoga

Kirra Michel • Yoga

Ross Rayburn • Yoga

Anna Greenberg • Yoga

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