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Rowing

Endurance

Improve your stamina and build aerobic endurance in this class designed around steady state, low intensity intervals.

30 min Endurance Row

Intervals

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

10 min HIIT Row

20 min Endurance Row

Beginner

Still learning but ready for more? Build on the basics with this challenging but accessible row that incorporates more advanced metrics and cues as you continue to master your rowing stroke.

20 min Advanced Beginner Row

Music/Theme

Row to the beats of an exciting pop punk playlist with a smile on your face in this fun row.

20 min Pop Punk Row

Row to the beats of an exciting Rock playlist with a smile on your face in this fun row.

30 min Rock Row

Row to the beats of an exciting 80s pop playlist with a smile on your face in this fun row.

30 min 80s Pop Row

Warm Up/Cool Down

Wake up your muscles and increase your heart rate in this warm up row designed to help you maximize your workout.

5 min Warm Up Row

Row to the beats of an exciting 90s rock playlist with a smile on your face in this fun row.

10 min 90s Rock Row

Row to the beats of an exciting trap playlist with a smile on your face in this fun row.

15 min Trap Row

60 min Endurance Row

Row to the beats of an exciting classic rock playlist with a smile on your face in this fun row.

30 min Classic Rock Row

Form & Drills

Maximize your potential on the Row by continuously improving your form. This drill-based class is meant to help prevent injury & improve efficiency by giving you confidence in every stroke.

10 min Form & Drills Row

10 min Form & Drills: The Catch

Keep your workout going with this quick and efficient endurance row meant to be taken after you have already warmed up.

Extra 5: Endurance Row

20 min HIIT Row

10 min Form & Drills: The Finish

If you’re new to rowing, this is the class for you! Get more comfortable on the Peloton Row and learn proper form and technique in this class designed to give you a solid foundation for your fitness goals.

15 min Beginner Row

Two on, one off. This efficient style of intervals gives you a 2:1 ratio of effort to recovery, pumping you up with energy and power to take on your next challenge.

10 min Tabata Row

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Try Bike+ rental for $119/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

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  BIKE {Most Bike delivery times are {countryEstimate} near: {postalCode}.}
  BIKEPLUS {Most Bike+ delivery times are {countryEstimate} near: {postalCode}.}
  TREAD {Most Tread delivery times are {countryEstimate} near: {postalCode}.}
  TREADPLUS {Most Tread+ delivery times are {countryEstimate} near: {postalCode}.}
  other {{countryEstimate} in most areas near: {postalCode}.}
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  other {Enter your postcode at checkout for an estimate.}
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  BIKE {We're unable to provide an estimate for {postalCode}. Most Bike delivery times {countryEstimate}.}
  BIKEPLUS {We're unable to provide an estimate for {postalCode}. Most Bike+ delivery times {countryEstimate}.}
  TREAD {We're unable to provide an estimate for {postalCode}. Most Tread delivery times are {countryEstimate}.}
  TREADPLUS {We're unable to provide an estimate for {postalCode}. Most Tread+ delivery times {countryEstimate}.}
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Your credit card won’t be charged until 5 days before delivery. However, if purchasing as a gift, your card will be charged immediately after checkout.

Your credit card won’t be charged until 5 days before delivery. However, if purchasing as a gift, your card will be charged immediately after checkout.
 
This Limited Edition Peloton Bike+ is eligible for the 30 Day Home Trial.

Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

{cfuType, select,
  BIKE {Most Bike delivery times are __{countryEstimate}__. You will be contacted to schedule delivery shortly before this delivery window. Until then, you may not hear from us. This is normal and will not delay your delivery. Get instant access to the Peloton App once you order - no equipment needed.}
  BIKEPLUS {Most Bike+ delivery times are __{countryEstimate}__. You will be contacted to schedule delivery shortly before this delivery window. Until then, you may not hear from us. This is normal and will not delay your delivery. Get instant access to the Peloton App once you order - no equipment needed.}
  TREAD {Most Tread delivery times are __{countryEstimate}__. You will be contacted to schedule delivery shortly before this delivery window. Until then, you may not hear from us. This is normal and will not delay your delivery. Get instant access to the Peloton App once you order - no equipment needed.}
  TREADPLUS {Most Tread+ delivery times are __{countryEstimate}__. You will be contacted to schedule delivery shortly before this delivery window. Until then, you may not hear from us. This is normal and will not delay your delivery. Get instant access to the Peloton App once you order - no equipment needed.}
  other {}
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*New App Members only. $16.99/mo after trial unless cancelled. Cancel any time before free trial ends. Full terms at [onepeloton.com.au/app](https://onepeloton.com.au/app). Bluetooth and the Bluetooth Logo are registered trademarks of Bluetooth SIG.

Rowing

Get a sneak peek with 111 preview classes

Alex Karwoski • Rowing

Adrian Williams • Rowing

Alex Karwoski • Rowing

Becs Gentry • Rowing

Katie Wang • Rowing

Matt Wilpers • Rowing

Alex Karwoski • Rowing

Matt Wilpers • Rowing

Alex Karwoski • Rowing

Alex Karwoski • Rowing

Alex Karwoski • Rowing

Ash Pryor • Rowing

Matt Wilpers • Rowing

Alex Karwoski • Rowing

Ash Pryor • Rowing

Matt Wilpers • Rowing

Matt Wilpers • Rowing

Matt Wilpers • Rowing

Matt Wilpers • Rowing

Matt Wilpers • Rowing

Alex Karwoski • Rowing

Matt Wilpers • Rowing

Ash Pryor • Rowing

Alex Karwoski • Rowing

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Peloton rowing

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