Get a sneak peek with 157 preview classes
Thousands more classes available on the App
Advanced
30 min Rock Shadowboxing
Selena Samuela • Cardio
5 min Dance Cardio Warm Up
Rebecca Kennedy • Cardio
Beginner
20 min Dance Cardio
Callie & Hannah • Cardio
Intermediate
30 min Holiday HIIT Cardio
Rad Lopez • Cardio
Intermediate
30 min Pop Shadowboxing
Rad Lopez • Cardio
Intermediate
30 min HIIT Cardio
Logan Aldridge • Cardio
Beginner
10 min Dance Cardio
Camila Ramón • Cardio
5 min Fit Family: Warm Up
Jermaine Johnson • Cardio
Intermediate
10 min HIIT Cardio
Rad Lopez • Cardio
Intermediate
30 min HIIT Cardio
Andy Speer • Cardio
20 min Fit Family: The Little Mermaid
Jess Sims • Cardio
Intermediate
10 min Classic Rock Shadowboxing
Selena Samuela • Cardio
5 min Boxing Warm Up
Selena Samuela • Cardio
Intermediate
20 min HIIT Cardio
Assal Arian • Cardio
5 min Fit Family Brain Break
Jess Sims • Cardio
15 min Fit Family Shadowboxing
Rad Lopez • Cardio
Intermediate
20 min Low Impact Cardio
Rebecca Kennedy • Cardio
10 min Fit Family: Pets Edition
Jess Sims • Cardio
Intermediate
30 min EDM HIIT Cardio
Adrian Williams • Cardio
Intermediate
15 min Low Impact Cardio
Rebecca Kennedy • Cardio
Intermediate
10 min Low Impact Cardio
Rebecca Kennedy • Cardio
Intermediate
30 min Pop Punk Shadowboxing
Kendall Toole • Cardio
Intermediate
10 min Low Impact Cardio
Rebecca Kennedy • Cardio
Showing 24 of 157
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From Boxing to Dance Cardio, Peloton has tons of cardio workouts to get your blood pumping. Warm up with a quick cardio workout or take a HIIT class when you’re looking for a challenge. No matter what, you’ll break a sweat while building strength.
Peloton cardio
It’s about more than increasing your heart rate – discover how to make the most of your cardio workouts
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