In this vinyasa-style active yoga workout, you connect each posture and movement with your breath. Hone your inner focus as you develop strength, flexibility and balance.

30 min Yoga Flow

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

Better Kind of Bitter (feat. Milva)

better place (feat. Astyn Turr)

Better Place (feat. Astyn Turr)

Take Whatever

You'll Be Fine (feat. Vicki Vox)

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Desde Adentro

Lo Esencial De Alejandro Fernández

Canta Corazón

Carlos Ponce

Rezo

Antes (Remix)

77 singoli + 7 (Bonus Version)

Piccola stella senza cielo (2020 Remaster)

Il Giorno Perfetto

Mi Historia Entre Tus Dedos

Cielo

Inspiración

Aquila

Vivo

A Tiempo

Retrato (Album Version)

Breathwork

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30 min Yoga Flow

30 min Yoga Flow

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