
Intermediate
30 min Techno Power Flow
Originally aired
Nico Sarani
Yoga
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30 min Techno Power Flow is a power yoga class led by Nico Sarani. Immerse yourself in techno music in this high-energy flow. This intermediate-level class features electronic music to keep you motivated. The class is structured with a Sequence segment. Join Nico for a dynamic and engaging workout.
Subtitles: DE, EN
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Aerial Lakes, Elderbrook, CamelPhat, Be Svendsen
Playlist

Circle of Love
Adriatique
Lost Dream
Aiwaska, Starving Yet Full
Explorer
Mind Against
Playlist

Circle of Love
Adriatique
Lost Dream
Aiwaska, Starving Yet Full
Explorer
Mind Against
Dance with My Ghost (feat. Elderbrook)
CamelPhat, Elderbrook
Class plan

Warm Up

Sun Salutations

Flow
2 Movements
Floor Poses

Savasana
1 Movement
Body activity
Forearms
11%
Tertiary muscle group
Glutes
11%
Tertiary muscle group
Quads
11%
Tertiary muscle group
Shoulders
11%
Tertiary muscle group
Triceps
11%
Tertiary muscle group
Other
45%




