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15 min Lower Body Stretch
Hannah Corbin • Stretching
30 min Full Body Stretch
Adrian Williams • Stretching
5 min Post-Ride Stretch
Robin Arzón • Stretching
15 min Full Body Mobility
Adrian Williams • Stretching
15 min Upper Body Stretch
Hannah Corbin • Stretching
5 min Upper Body Stretch
Rad Lopez • Stretching
5 min Upper Body Stretch
Marcel Maurer • Stretching
5 min Post-Run Stretch
Matt Wilpers • Stretching
10 min Upper Body Mobility
Andy Speer • Stretching
5 min Boxing Stretch
Selena Samuela • Stretching
5 min Boxing Stretch
Jermaine Johnson • Stretching
10 min Hip Mobility
Irène Kaymer • Stretching
5 min Pre-Run Warm Up
Marcel Dinkins • Stretching
15 min Upper Body Stretch
Cliff Dwenger • Stretching
5 min Dance Cardio Cool Down
Multiple Instructors • Stretching
5 min Pre-Run Warm Up
Becs Gentry • Stretching
15 min Hips Stretch
Hannah Corbin • Stretching
10 min Lower Body Stretch
Rebecca Kennedy • Stretching
10 min Dance Cardio Stretch
Multiple Instructors • Stretching
15 min Foam Rolling: Chest & Back
Nico Sarani • Stretching
30 min Full Body Stretch
Selena Samuela • Stretching
5 min Pre-Row Warm Up
Adrian Williams • Stretching
5 min Post-Row Stretch
Matt Wilpers • Stretching
10 min Foam Rolling: Upper Body
Assal Arian • Stretching
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Take a breath and stretch it out. Stretching is just as important as your regular workouts, and that’s why you’ll find a diverse range of stretching exercises from our team of talented instructors.
Peloton stretching
Stay nimble on and off the mat with stretching programs designed to increase flexibility and aid recovery
FAQs about stretching
*New App Members only. $16.99/mo after trial unless cancelled. Cancel any time before free trial ends. Full terms at onepeloton.com.au/app.
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