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Stretching

Pre-Run Stretch

Join Jess King for the 5 min Pre-Run Warm Up. This pre-run stretch class is designed to get your muscles ready for your run. Enjoy electronic music as you prepare. The class lasts for 5 minutes. Get ready to run with this quick warm-up.

Workout Mat

5 min Pre-Run Warm Up

Mobility

Join Kirra Michel for a 10 minutes session titled 10 min Lower Body Mobility. This mobility class focuses on enhancing the range of motion in your hips, knees, and ankles. The session is designed to help you improve your lower body flexibility. Kirra will guide you through exercises that target these key areas. Perfect for those looking to increase lower body mobility in a short amount of time.

Yoga Blanket

Yoga Block

Yoga Mat

10 min Lower Body Mobility

Foam Rolling

Join Assal Arian for 10 min Foam Rolling Upper Body, a foam rolling exercise focusing on your upper body. This 10 minutes class will help you target and relieve tension in the upper body. Enjoy the session with pop music to keep you motivated. Assal will guide you through the entire routine. This class is perfect for anyone looking to focus on their upper body.

Foam Roller

10 min Foam Rolling: Upper Body

Full Body Stretch

Join Cliff Dwenger for the 10 min Full Body Stretch, a class designed to help you recover and prepare for your next workout. This full body stretch session focuses on flexibility and relaxation. Enjoy the soothing rhythms of R&B music as you stretch. Cliff will guide you through a series of stretches targeting various muscle groups. This class is perfect for those looking to enhance their recovery routine.

10 min Full Body Stretch

Core Stretch

Join Rebecca Kennedy for 5 min Core Stretch, a class specifically designed to help your body recover after any core strength work. This core stretch session focuses on aiding muscle recovery and flexibility. Set to electronic music, the class provides a rhythmic backdrop to enhance your stretching experience. Rebecca's guidance will ensure you get the most out of each movement. Perfect for incorporating into your post-core workout routine.

5 min Core Stretch

Upper Body Stretch

Join Hannah Corbin for the 15 min Upper Body Stretch. This class is designed to loosen up your arms and shoulders after a challenging workout. The session will give your muscles the care they need to be fresh for your next sweat. With a focus on upper body stretch, you will feel more relaxed and ready for your next exercise. Don't miss this opportunity to recover and rejuvenate with Hannah Corbin.

15 min Upper Body Stretch

Lower Body Stretch

Recovery starts here! Your muscles will thank you after taking this lower-body stretch so you’re ready for your next workout.

10 min Lower Body Stretch

Join Erik Jäger for 15 min The Killers Full Body Stretch. This 15 minutes session is designed to stretch your entire body, set to the iconic hits and catchy tunes of The Killers. The class focuses on a full-body stretch, making it an ideal way to improve flexibility and relaxation. Enjoy the rock music genre as you follow Erik's guidance throughout the session. Get ready for a rejuvenating experience!

15 min The Killers Full Body Stretch

Get ready for your run with 5 min Pre-Run Warm Up led by Joslyn Thompson Rule. This pre-run stretch class is designed to prepare you for your run. The class includes a quick warm-up to get your muscles ready. Enjoy the pop music genre as you go through the routine. Join Joslyn and start your run feeling prepared.

Join Andy Speer for the 10 min Upper Body Stretch. This class focuses on recovery and is designed to help your muscles prepare for your next workout. It is an upper body stretch session accompanied by rock music. Andy will guide you through stretches that target your upper body, ensuring you feel ready for your next challenge. Take this opportunity to enhance your recovery with the expert guidance of Andy.

10 min Upper Body Stretch

Join Hannah Corbin for the 20 min Foam Rolling Full Body class. This session is designed to give your hard-working muscles some relief through foam rolling. In just 20 minutes, you'll focus on your whole body, ensuring a comprehensive experience. The class features electronic music to keep you motivated throughout. Don't miss this opportunity to roll with Hannah and give your body the care it deserves.

20 min Foam Rolling: Full Body

Join Hannah Corbin for the 5 min Lower Body Stretch class. Whether you're working your way through the Set the Barre program or simply looking for a great lower body stretch, this session is designed to care for your hard-working muscles. The class features electronic music to keep you motivated throughout the session. This lower body stretch session focuses on enhancing flexibility and muscle care. Enjoy a focused stretch guided by Hannah Corbin.

5 min Lower Body Stretch

Join Andy Speer for the 10 min Density Full Body Stretch, a quick and effective way to recover after any workout. This 10 minutes session focuses on keeping your muscles feeling strong and flexible. As a full body stretch class, it is designed to target various muscle groups, ensuring a comprehensive stretch. With rock music playing in the background, you'll find the rhythm motivating as you move through the stretches. Take this class to maintain muscle health and flexibility post-workout.

10 min Density Full Body Stretch

Post-Run Stretch

Join Jermaine Johnson for the 5 min Post-Run Stretch. This post-run stretch class is designed to give your muscles the love and care they need after a challenging run. With a focus on recovery, it ensures your muscles stay fresh and ready for your next workout. Enjoy the soothing sounds of R&B music as you follow along. This class is perfect for anyone looking to enhance their post-run routine.

5 min Post-Run Stretch

Join Hannah Corbin for 10 min Foam Rolling Upper Body, a 10 minutes foam rolling exercise that focuses on your upper body. This class is designed to help you target and relieve tension in your upper body muscles. The session features electronic music to keep you engaged throughout. Hannah will guide you through each movement, ensuring you get the most out of your foam rolling experience. Get ready to focus on your upper body with expert guidance from Hannah.

Get ready for your run with the 5 min Pre-Run Warm Up led by Alex Toussaint. This pre-run stretch class is designed to prepare you both physically and mentally. Set to the energetic beats of hip-hop/rap, it aims to get your muscles ready for the run ahead. Whether you're gearing up for a short jog or a long-distance run, this quick session will help you start strong. Join Alex and make the most of those five minutes before you hit the pavement.

Join Nico Sarani for 15 min Foam Rolling Chest & Back, a 15 minutes foam rolling exercise focusing on your chest and back. This class, led by Nico, is designed to help you target key areas in your upper body using a foam roller. The session will help in releasing tension and improving muscle flexibility in your chest and back. With a clear focus on these muscle groups, you can expect a concise and effective workout. Take this opportunity to follow Nico's guidance and enhance your foam rolling technique.

15 min Foam Rolling: Chest & Back

Pre & Post-Row Stretch

Instructor Ash Pryor leads the 5 min Post-Row Stretch class. This session is designed to optimize your recovery potential and minimize the risk of injury with a thoughtful grouping of rowing-specific stretches. The class features a pop music genre to keep you engaged throughout the 5 minutes duration. Perfect for those who have just finished a rowing workout, this class will help you stretch effectively. Join Ash Pryor on the mat for a targeted post-row stretch session.

5 min Post-Row Stretch

Start the New Year off right with 15 min New Year's Day Lower Body Stretch led by Hannah Corbin. This full body stretch class focuses on the lower body, helping you ease into the new year. Hannah will guide you through a series of stretches designed to enhance flexibility and relaxation. The class lasts 15 minutes, making it a perfect addition to your daily routine. Join Hannah for this special session and give your lower body the attention it deserves.

15 min New Year's Day Lower Body Stretch

Join Rebecca Kennedy for 5 min Neck Mobility, a session focused on enhancing your neck's range of motion. This 5 minutes mobility class is designed to help you concentrate on creating a greater range of motion in the neck. The class features alternative music to keep you engaged throughout the session. Rebecca Kennedy will guide you through the exercises, ensuring you get the most out of your time. Perfect for a quick mobility boost, this class is an excellent addition to your fitness routine.

5 min Neck Mobility

Join Becs Gentry for the 5 min Pre-Run Warm Up, a quick session designed to get you ready for your run. This pre-run stretch class focuses on preparing your muscles for the workout ahead. You'll enjoy alternative music as you go through the warm-up routine. The class lasts for 5 minutes, making it a perfect addition to your running routine. Get ready to run with this essential pre-run warm-up led by Becs Gentry.

Start your day with 20 minutes of targeted exercise with Irène Kaymer in 20 min Morning Mobility. This class focuses on the whole body and is designed to help you get moving in the morning. Irène will guide you through a series of mobility exercises to enhance your flexibility and range of motion. The class features pop music to keep you motivated and energized. Join Irène for this mobility session and start your day on the right foot.

20 min Morning Mobility

Join Ross Rayburn for the 5 min Upper Body Stretch. This upper body stretch class is designed to aid in recovery, ensuring your muscles are ready for your next workout. The session lasts for 5 minutes and features R&B music to keep you relaxed. This class focuses on stretching the upper body muscles. Don't miss this opportunity to enhance your recovery with Ross Rayburn.

5 min Upper Body Stretch

Join Nico Sarani for the 10 min Foam Rolling Calves & Glutes class. This 10 minutes foam rolling exercise focuses on your calves and glutes. Nico will guide you through techniques to target these specific muscle groups. The class is designed to help you effectively use a foam roller. Get ready to work on your calves and glutes with Nico's expert instruction.

10 min Foam Rolling: Glutes & Calves

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

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Try Bike+ rental for $119/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

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Your credit card won’t be charged until 5 days before delivery. However, if purchasing as a gift, your card will be charged immediately after checkout.

Your credit card won’t be charged until 5 days before delivery. However, if purchasing as a gift, your card will be charged immediately after checkout.
<br><br>
This Limited Edition Peloton Bike+ is eligible for the 30 Day Home Trial.

Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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  BIKEPLUS {Most Bike+ delivery times are __{countryEstimate}__. You will be contacted to schedule delivery shortly before this delivery window. Until then, you may not hear from us. This is normal and will not delay your delivery. Get instant access to the Peloton App once you order - no equipment needed.}
  TREAD {Most Tread delivery times are __{countryEstimate}__. You will be contacted to schedule delivery shortly before this delivery window. Until then, you may not hear from us. This is normal and will not delay your delivery. Get instant access to the Peloton App once you order - no equipment needed.}
  TREADPLUS {Most Tread+ delivery times are __{countryEstimate}__. You will be contacted to schedule delivery shortly before this delivery window. Until then, you may not hear from us. This is normal and will not delay your delivery. Get instant access to the Peloton App once you order - no equipment needed.}
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Stretching

Get a sneak peek with 141 preview classes

Jess King • Stretching

Kirra Michel • Stretching

Assal Arian • Stretching

Cliff Dwenger • Stretching

Rebecca Kennedy • Stretching

Hannah Corbin • Stretching

Adrian Williams • Stretching

Erik Jäger • Stretching

Joslyn Thompson Rule • Stretching

Andy Speer • Stretching

Hannah Corbin • Stretching

Hannah Corbin • Stretching

Andy Speer • Stretching

Jermaine Johnson • Stretching

Hannah Corbin • Stretching

Alex Toussaint • Stretching

Nico Sarani • Stretching

Ash Pryor • Stretching

Hannah Corbin • Stretching

Rebecca Kennedy • Stretching

Becs Gentry • Stretching

Irène Kaymer • Stretching

Ross Rayburn • Stretching

Nico Sarani • Stretching

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