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Outdoor

Music Run

Join Susie Chan for the 30 min Pop Run, an outdoor music run designed to keep you motivated. This class includes a 4 minutes warm-up, 25 minutes of running, and a 1 minutes cool down. The pop music genre will keep you energized throughout the session. This class is a great way to start your week and check in on your progress. Lace up your running shoes and enjoy a structured workout with Susie.

Hit the road with Susie Chan in this 30 min Pop Run outdoor music run, featuring a 4-minute Warm-up, 25-minute Run, and 1-minute Cool Down set to pop music.

30 Min Pop Run with 4-Minute Warm-Up & 1-Minute Cool Down - Susie Chan

30 min Pop Run

Power Walk

Join Matty Maggiacomo for the 45 min Power Walk, an outdoor power walking class designed to get you moving. The session begins with a 7 minutes warm-up to prepare your body. You'll then spend 37 minutes walking to one of Matty's favorite electronic playlists. The class concludes with a 1 minutes cool down. This class is perfect for anyone looking to enjoy an invigorating walk outdoors.

Power up with Matty Maggiacomo in this 45-minute Power Walk. Outdoor power walking class featuring electronic music and a 7 min Warm Up, 37 min Walk, 1 min Cool Down.

45 Min Power Walk with Electronic Music - Matty Maggiacomo

45 min Power Walk

Endurance Run

90 min Endurance Run with Becs & Susie is all about clocking up more mileage. This outdoor endurance running class starts with a 10 minutes warm-up. It is followed by a 79 minutes run. The class concludes with a 1 minutes cool-down. Join Becs & Susie for this 90 minutes journey.

Clock more mileage in this 90-minute Endurance Run with Becs & Susie. Outdoor endurance running class includes 10-minute Warm-up, 79-minute Run, 1-minute Cool-down.

90 Min Endurance Run with 79-Minute Run - Multiple Instructors

90 min Endurance Run

Theme Run

Join Matty and Olivia for the 30 min Two for One Turkey Trot. This outdoor theme run is designed to help you celebrate gratitude while enjoying the fresh air. The class features a 30 minutes run with a pop music playlist to keep you motivated. Matty and Olivia will guide you through the session, making it a fun and engaging experience. Don't miss out on this special opportunity to get outdoors and move with purpose.

30 min Turkey Trot Two for One

Walk + Run

Join Rebecca Kennedy for the 20 min Walk + Run class. This outdoor walk + run session offers a balanced mix of walking and running. Begin with a 2 minutes walking warm-up, followed by 17 minutes of alternating between walking and running. The class concludes with a 1 minutes cool down. Enjoy the motivating pop music genre throughout the session.

Get the best of both worlds in this 20-minute Walk + Run with Rebecca Kennedy. Outdoor class features pop music, with walking and running intervals.

20 Min Walk + Run with Pop Music - Rebecca Kennedy

20 min Walk + Run

Speed Run

Join Susie Chan for the 30 min Tempo Run, an outdoor speed training session designed to boost your fitness and cardiovascular strength. This 30 minutes class will help you run longer and further at a comfortably hard pace. The tempo run is perfect for those looking to improve their endurance and push their limits. With Susie's guidance, you'll be able to maintain a challenging yet sustainable speed throughout the session. Get ready to enhance your running performance with this targeted workout.

Boost fitness and cardiovascular strength with Susie Chan in this 30-minute Tempo Run, an outdoor speed training at a comfortably hard pace.

30 Min Tempo Run for Cardiovascular Strength - Susie Chan

30 min Tempo Run

Join Susie Chan for the 20 min Advanced Beginner Run, an outdoor endurance running class designed to build on the basics and coach you through new running skills and concepts. This beginner-level class will help you take your running to the next level. Enjoy a 20 minutes session set to motivating pop music. The class focuses on advancing your running techniques and endurance. Perfect for those ready to level up their running routine.

Susie Chan coaches this 20 min Advanced Beginner Run, an outdoor endurance running class featuring pop music for beginner runners building new running skills.

20 Min Advanced Beginner Outdoor Endurance Run with Pop - Susie Chan

20 min Advanced Beginner Run

Intervals Run

Join Becs Gentry for the 20 min Intervals Run, an outdoor intervals running class designed to keep you moving. Becs will guide you through a structured workout that starts with a 4 minutes warm-up, followed by 15 minutes of running intervals, and ends with a 1 minutes cool down. This class features a pop music playlist to keep you motivated throughout the session. Whether you're looking to improve your running technique or just enjoy a structured run, this class has you covered. Lace up your shoes and get ready to run with Becs!

Becs Gentry coaches this 20-minute Intervals Run outdoors, featuring pop music. Class includes 4-minute Warm Up, 15-minute running intervals, and 1-minute Cool Down.

20 Min Intervals Run with Pop Music - Becs Gentry

20 min Intervals Run

Beginner Run

Join Jess King for the 15 min Beginner Run and hit the ground running. This outdoor endurance running class is designed for beginners and features a pop music soundtrack to keep you motivated. Start with a 3 minutes warm-up, run for 11 minutes, and finish with a 1 minutes cool down. This class is perfect for those looking to get started with running. Jess King will guide you through each step to ensure you have a great experience.

Hit the ground running with Jess King in this 15-minute Beginner Run. Outdoor endurance running class features pop music and a 3 min warm up.

15 Min Beginner Run with 11-Minute Endurance Push - Jess King

15 min Beginner Run

Join Matty Maggiacomo for 30 min Kacey Musgraves Walk + Run and experience the great outdoors. This outdoor music walk is powered by the daring yet delicate sounds of Kacey Musgraves. Enjoy a mix of walking and running as you follow your arrow. The class features country music to keep you motivated. Perfect for those looking to combine their love for country music with a refreshing outdoor workout.

30 min Kacey Musgraves Walk + Run

Join Becs Gentry for 20 min Intervals Run, an outdoor intervals running class designed to keep you moving. Becs will guide you through each step, starting with a 4 minutes warm-up. You'll then engage in 15 minutes of running intervals, pushing your limits. The class concludes with a 1 minutes cool down. Perfect for those looking to mix up their running routine with structured intervals.

Becs Gentry coaches this 20-minute Intervals Run outdoor class, featuring a 4-minute Warm-up, 15-minute running intervals and 1-minute Cool down.

20 Min Intervals Run with 15-Minute Running Intervals - Becs Gentry

Join Matt Wilpers for the 60 min Country Run, an outdoor music run designed to keep you moving and grooving. Enjoy some of Matt's favorite country songs as you embark on this fun run. The class begins with a 4 minutes warm-up, followed by 55 minutes of running, and concludes with a 1 minutes cool down. It's a great way to enjoy country music while getting your exercise in. Lace up your shoes and hit the road with Matt for an engaging and rhythmic run.

60 min Country Run

Join Marcel Dinkins for a 30 min Recovery Run designed to get your legs moving and push on through. This outdoor endurance running class will help you maintain your fitness routine with a focus on steady movement. Marcel will guide you through a session that emphasizes consistent pacing and endurance. Whether you're looking to recover from a previous workout or simply enjoy a structured run, this class is a great fit. Lace up your shoes and enjoy the journey with Marcel.

Marcel Dinkins leads this 30 min Recovery Run, an outdoor endurance running class designed to get your legs moving and help you push through.

30 Min Recovery Run with Outdoor Endurance Running - Marcel Dinkins

30 min Recovery Run

Join Becs Gentry for the 60 min Progression Run, an outdoor speed training session designed to help you steadily increase your pace. Over the course of this progressive run, you'll finish faster than you started. Becs will guide you through each stage, ensuring you stay on track. This class is perfect for those looking to challenge their endurance and improve their running performance. Lace up and get ready to push your limits with the 60 min Progression Run.

Increase your pace steadily in this 60-minute Progression Run, an outdoor speed training class led by Becs Gentry, finishing faster than you started.

60 Min Progression Run with Outdoor Speed Training - Becs Gentry

60 min Progression Run

Join Jess King for the 30 min House Run, an outdoor music run that will keep you moving. This class features some of Jess's favorite house songs, creating an energetic atmosphere. You'll begin with a 5 min warm-up, followed by 24 mins of running, and finish with a 1 min cool down. The class is set to electronic music, perfect for maintaining your pace. Lace up your shoes and get ready to run with Jess.

Run outdoors with Jess King in this 30 min House Run. Class features electronic music with a 5-minute Warm Up, 24-minute Run and 1-minute Cool Down.

30 Min House Run with Electronic Music - Jess King

30 min House Run

Warm Up Run

Join Matt Wilpers for the 10 min Warm Up Run, a quick session designed to get your heart rate and body warmed up. This outdoor warm up cool down run is perfect for preparing yourself for a more intense workout. You'll enjoy electronic music as you run, keeping you motivated throughout the session. With a duration of just 10 minutes, it's easy to fit into your schedule. Get ready to start your workout on the right foot with expert guidance from Matt.

Matt Wilpers leads this 10 min Warm Up Run outdoor class, featuring electronic music. Prepare your body and elevate your heart rate for your workout.

10 Min Warm Up Run with Electronic Music - Matt Wilpers

10 min Warm Up Run

Join Susie Chan for the 20 min Recovery Run, an outdoor endurance running session designed to help you stay strong. This class includes a 3.5 minutes warm-up, followed by a 15.5 minutes run, and concludes with a 1 minutes cool down. The music genre in this class is pop, providing a lively backdrop for your run. This session is ideal for those looking to maintain their running routine with a focus on recovery. Lace-up and get ready to run with Susie Chan!

Flush out your legs with Susie Chan in this 20-minute Recovery Run, an outdoor endurance running class set to pop music with Warm Up and Cool Down segments.

20 Min Recovery Run with 3.5-Minute Warm-Up - Susie Chan

20 min Recovery Run

Warm Up Walk

Join Alex Toussaint for the 10 min Warm Up Walk, a quick session designed to get your heart rate and body warmed up. This 10 minutes outdoor walk is perfect for preparing yourself for a more intense workout. Enjoy the rhythm of R&B music as you get moving. This class is a great way to ease into your fitness routine. Don't miss out on this warm-up experience with Alex.

Get ready for exercise with Alex Toussaint in this 10-minute Warm Up Walk featuring r&b music. This outdoor walk wu/cd warms up your body and heart rate.

10 Min Warm Up Walk with R&B Music - Alex Toussaint

10 min Warm Up Walk

Join Jess King for the 10 min Warm Up Run, a quick session to get your heart rate and body ready for a workout. This outdoor warm up cool down run is designed to prepare you for more intense exercise. The class features alternative music to keep you motivated throughout the 10 minutes. With Jess King guiding you, you'll be set for a productive workout session. Get started with the 10 min Warm Up Run and feel ready to tackle your fitness goals.

Prepare for your workout with Jess King in this 10-minute Warm Up Run outdoors, featuring alternative music to get your heart rate up.

10 Min Warm Up Run with Alternative Music - Jess King

Join Marcel Dinkins for the 15 min Beginner Run, designed to introduce you to outdoor endurance running. This beginner-level class includes a 4 minutes warm-up, 10 minutes of running intervals, and a 1 minutes cool down. Marcel will guide you through each step of the way. Enjoy the electronic music genre that will keep you motivated throughout the session. Perfect for those looking to start their running journey.

Marcel Dinkins coaches this 15 min Beginner Run, an outdoor endurance running class featuring electronic music, Warm Up, Running Intervals and Cool Down segments.

15 Min Beginner Run with Running Intervals - Marcel Dinkins

Join Marcel Dinkins for the 20 min HIIT Run, an outdoor intervals running class designed to get your heart pumping. This class begins with a 5 minutes warm-up, followed by 14 minutes of high-intensity running, and concludes with a 1 minutes cool down. Enjoy a hip-hop/rap playlist to keep you motivated throughout the session. Whether you're looking to improve your running performance or just want a quick, effective workout, this class has you covered. Lace up your shoes and get ready to run with Marcel!

Push your pace in this 20 min HIIT Run with Marcel Dinkins, an outdoor intervals running class featuring hip-hop/rap music.

20 Min HIIT Run with Hip-Hop/Rap Intervals - Marcel Dinkins

20 min HIIT Run

Join Selena Samuela for the 20 min Pop Run, an invigorating outdoor music run designed for pop music lovers. This class kicks off with a 3.5 minutes warm-up, followed by a 15.5 minutes run, and concludes with a 1 minutes cool down. Enjoy a playlist of pop hits as you run, making the experience both engaging and energetic. Selena's guidance will keep you motivated throughout the entire session. Lace up your shoes and get ready to run to the rhythm of pop music!

Run outdoors with Selena Samuela in this 20-minute Pop Run. Class includes 3.5-minute Warm Up, 15.5-minute Run, and 1-minute Cool Down to pop music.

20 Min Pop Run with 3.5-Minute Warm-Up & 1-Min Cooldown - Selena Samuela

20 min Pop Run

Music Walk

Join Marcel Dinkins for the 20 min Pop Walk, an outdoor music walk designed to fit into your busy schedule. This class starts with a 4 minutes warm-up to get you ready. You'll then focus on 15 minutes of walking to the beats of pop music. The session wraps up with a 1 minutes cool down to help you transition back to your day. Enjoy a quick and effective workout with Marcel's guidance.

Step outside with Marcel Dinkins in this 20-minute Pop Walk. Class includes 4-minute Warm Up, 15-minute Walking, and 1-minute Cool Down to pop music.

20 Min Pop Walk with 4-Minute Warm-Up & 1-Min Cool Down - Marcel Dinkins

20 min Pop Walk

Join Kirsten Ferguson for the 10 min Warm Up Run, designed to get your heart rate and body ready for a workout in just 10 minutes. This outdoor warm up cool down run is perfect for preparing yourself before a more intense session. The class features a pop music playlist to keep you motivated. Kirsten will guide you through this quick warm up, ensuring you are ready for your next workout. Get started with the 10 min Warm Up Run and get ready to move.

Warm up outdoors with Kirsten Ferguson in this 10-minute Warm Up Run. Kirsten leads this quick run featuring pop music to prepare you for your workout.

10 Min Warm Up Run with Pop Music - Kirsten Ferguson

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

20 Min HIIT Run with Sprints & Striders - Olivia Amato

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

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Outdoor

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Matty Maggiacomo • Outdoor

Becs & Susie • Outdoor

Matty & Olivia • Outdoor

Rebecca Kennedy • Outdoor

Susie Chan • Outdoor

Susie Chan • Outdoor

Becs Gentry • Outdoor

Jess King • Outdoor

Matty Maggiacomo • Outdoor

Becs Gentry • Outdoor

Matt Wilpers • Outdoor

Marcel Dinkins • Outdoor

Becs Gentry • Outdoor

Jess King • Outdoor

Matt Wilpers • Outdoor

Susie Chan • Outdoor

Alex Toussaint • Outdoor

Jess King • Outdoor

Marcel Dinkins • Outdoor

Marcel Dinkins • Outdoor

Selena Samuela • Outdoor

Marcel Dinkins • Outdoor

Kirsten Ferguson • Outdoor

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