Get pumped up with Jermaine Johnson in this 5-minute Boxing Warm Up featuring rock music, designed as a hiit cardio warm up for Peloton Boxing.

5 min Boxing Warm Up | Peloton Cardio Classes

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Cardio

Warm Up

Get ready for fight mode with 5 min Boxing Warm Up. Led by Jermaine Johnson, this HIIT cardio warm up is designed specifically for Peloton Boxing. The class features a full body warm up to get you pumped up. Enjoy the rock music genre throughout the session. Perfect for those looking to get energized before their boxing workout.

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HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

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5 min Boxing Warm Up

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5 min Boxing Warm Up

5 min Boxing Warm Up

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