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Stretching

Unterkörper-⏎Stretching

Die Erholungsphase beginnt hier! Nach diesem Unterkörper-Stretching sind deine Muskeln und du bereit für dein nächstes Workout.

Yoga-Decke

Workout-Matte

Yoga-Block

15 min Lower Body Stretch

Oberkörper-Stretching

Die Erholungsphase beginnt hier! Nach diesem Upper Body-Stretching sind deine Muskeln und du bereit für dein nächstes Workout.

15 min Upper Body Stretch

Mobilität

Start your day off right with 20 minutes of targeted movement in the class titled 20 min Morning Mobility. Led by Hannah Corbin, this mobility class focuses on the whole body. The class is 20 minutes long and features alternative music to keep you engaged. Join Hannah Corbin to enhance your overall mobility. This session is designed to help you start your day with effective movement.

Schaumstoffrolle

Yoga-Gurt

Move your whole body in this 20-minute Morning Mobility class with Hannah Corbin, featuring alternative music to start your day with targeted movement.

20 Min Morning Mobility with Alternative Music - Hannah Corbin

20 min Morning Mobility

Full Body-Stretching

Join Rebecca Kennedy for 20 min Full Body Stretch, a class designed to help you recover and prepare for your next workout. This full body stretch session targets all major muscle groups to ensure you are ready for future exercises. The class features a pop music playlist to keep you motivated and engaged throughout the session. Rebecca Kennedy will guide you through each stretch, ensuring you get the most out of your recovery time. This session is perfect for anyone looking to enhance their flexibility and overall recovery.

Stretch your entire body in this 20-minute Full Body Stretch with Rebecca Kennedy, set to pop music, to help you recover for your next workout.

20 Min Full Body Stretch with Pop Music - Rebecca Kennedy

20 min Full Body Stretch

Join Irène Kaymer for 15 min Full Body Mobility, a 15 minutes session focused on enhancing your overall flexibility. This mobility class will guide you through exercises aimed at making your whole body more flexible. Set to a pop music soundtrack, the class creates an enjoyable atmosphere while you work on your flexibility. Irène will lead you through the session, ensuring you get the most out of each exercise. This is a mobility class designed to help you move better and feel more limber.

Increase flexibility in this 15-minute Full Body Mobility class with Irène Kaymer. This mobility session features pop music for the whole body.

15 Min Full Body Mobility with Pop Music - Irène Kaymer

15 min Full Body Mobility

15 min Full Body Stretch with Ally Love is a 15 minutes session designed for full body stretch. This class focuses on recovery and helps prepare you for your next workout. The session includes a variety of stretches to ensure your muscles are well taken care of. Enjoy the class with pop music to keep you motivated. Join Ally Love and give your body the stretch it needs.

Stretch your entire body in this 15-minute Full Body Stretch with Ally Love, set to pop music, to help your muscles recover for your next workout.

15 Min Full Body Stretch with Pop Music - Ally Love

15 min Full Body Stretch

Faszienrollen

Join Assal Arian for 15 min Foam Rolling Lower Body, a 15 minutes foam rolling exercise focusing on your lower body. This class will guide you through techniques to target and release tension in your lower body muscles. Enjoy a pop music playlist that keeps you engaged throughout the session. The class is led by Assal Arian, ensuring you get the most out of your foam rolling practice. This session is perfect for anyone looking to improve their lower body mobility and flexibility.

Release lower body tension in this 15-minute Foam Rolling: Lower Body class with Assal Arian, set to pop music to support your foam rolling routine.

15 Min Foam Rolling: Lower Body with Pop Music - Assal Arian

15 min Foam Rolling: Lower Body

Join Nico Sarani for 15 min Foam Rolling Full Body, a 15 minutes foam rolling workout. This class focuses on releasing muscle tension and improving agility throughout your body. Set to hip-hop/rap music, it provides an engaging backdrop as you follow along. Nico will guide you through a series of foam rolling exercises designed to enhance your flexibility and mobility. Whether you're looking to unwind or boost your performance, this class offers a comprehensive approach to full-body care.

Release muscle tension in this 15-minute Foam Rolling: Full Body class with Nico Sarani, set to hip-hop/rap music for improved agility.

15 Min Foam Rolling: Full Body with Hip-Hop/Rap - Nico Sarani

15 min Foam Rolling: Full Body

Join Irène Kaymer for the 15 min Mobility for Golfers class. This mobility session provides the perfect balance to your workouts and golf sessions. It will aid your recovery and boost your performance. Set to alternative music, this class is designed to complement your fitness routine. Enhance your mobility and improve your game with Irène's expert guidance.

15 min Mobility for Golfers

Join Logan Aldridge for a 20 min Full Body Stretch. This class focuses on recovery, ensuring your muscles are ready for your next workout. Enjoy a full-body stretch session accompanied by classical music. Logan will guide you through a series of stretches designed to target all major muscle groups. Take this opportunity to enhance your flexibility and prepare for your next exercise routine.

Stretch your whole body in this 20-minute Full Body Stretch class with Logan Aldridge, set to classical music to support muscle recovery.

20 Min Full Body Stretch with Classical Music - Logan Aldridge

Join Erik Jäger for 15 min The Killers Full Body Stretch. This 15 minutes session is designed to stretch your entire body, set to the iconic hits and catchy tunes of The Killers. The class focuses on a full-body stretch, making it an ideal way to improve flexibility and relaxation. Enjoy the rock music genre as you follow Erik's guidance throughout the session. Get ready for a rejuvenating experience!

15 min The Killers Full Body Stretch

Die Erholungsphase beginnt hier! Nach diesem Ganzkörper-Stretching sind deine Muskeln und du bereit für dein nächstes Workout.

Join Selena Samuela for the 15 min Full Body Stretch. This full body stretch class is designed to help you recover and prepare for your next workout. The class features country music to keep you relaxed and focused. Selena will guide you through a series of stretches targeting various muscle groups. Take this class to give your body the recovery it deserves.

Stretch your entire body in this 15-minute Full Body Stretch class with Selena Samuela, set to country music to help your muscles recover and prepare for next workout.

15 Min Full Body Stretch with Country Music - Selena Samuela

Join Adrian Williams for 15 min Full Body Mobility, a 15 minutes class designed to get your whole body moving more freely. This mobility session will help you improve your range of motion and flexibility. The class features R&B music to keep you engaged throughout. Adrian will guide you through a series of exercises aimed at enhancing your overall mobility. This class is ideal for anyone looking to incorporate more movement into their routine.

Move freely with Adrian Williams in this 15-minute Full Body Mobility class. Adrian guides mobility exercises set to R&B music for the whole body.

15 Min Full Body Mobility with R&B Music - Adrian Williams

Join Marcel Maurer for 15 min Lower Body Mobility, a 15 minutes class focusing on increasing the range of motion of your hips, knees, and ankles. This mobility class is designed to help you improve flexibility and ease of movement in these critical areas. Enjoy a session set to the tunes of pop music, making your workout both engaging and effective. Marcel will guide you through exercises aimed at enhancing your lower body mobility. Get ready to move and stretch with precision and care.

Improve lower body range of motion in this 15-minute Lower Body Mobility class with Marcel Maurer, featuring pop music and mobility exercises for hips, knees and ankles.

15 Min Lower Body Mobility with Pop Music - Marcel Maurer

15 min Lower Body Mobility

Join Ross Rayburn for 20 min Full Body Mobility, a class designed to get your whole body moving more freely. This 20 minutes mobility session focuses on exercises that enhance your range of motion. The class features alternative music to keep you engaged throughout your workout. Ross Rayburn will guide you through each movement, ensuring you get the most out of your mobility work. This session is perfect for anyone looking to improve their overall flexibility and movement.

Move freely with Ross Rayburn in this 20-minute Full Body Mobility class. Ross guides mobility exercises set to alternative music.

20 Min Full Body Mobility with Alternative Music - Ross Rayburn

20 min Full Body Mobility

Join Cliff Dwenger for the 15 min Full Body Stretch, a class designed to help you recover and prepare for your next workout. This full body stretch session will target all your muscles, providing the relief they need. The class features R&B music to create a soothing atmosphere while you stretch. With a duration of just 15 minutes, it's easy to fit into your schedule. Don't miss out on this opportunity to enhance your recovery with Cliff's expert guidance.

Stretch your entire body in this 15-minute Full Body Stretch class with Cliff Dwenger. This full body stretch class features pop music.

15 Min Full Body Stretch with Pop Music - Cliff Dwenger

Join Erik Jäger for 15 min Evening Mobility, a class designed to help you relax and unwind. This 15 minutes session is perfect for doing after an evening workout or before going to bed. The class focuses on mobility exercises that benefit your whole body. Enjoy the soothing tunes of pop music as you follow Erik's guidance. This session is a great way to improve your overall flexibility and mobility.

Relax and unwind with Erik Jäger in this 15-minute Evening Mobility class. Erik guides you through mobility exercises set to pop music.

15 Min Evening Mobility with Pop Music - Erik Jäger

15 min Evening Mobility

Start your day with 20 minutes of targeted exercise with Irène Kaymer in 20 min Morning Mobility. This class focuses on the whole body and is designed to help you get moving in the morning. Irène will guide you through a series of mobility exercises to enhance your flexibility and range of motion. The class features pop music to keep you motivated and energized. Join Irène for this mobility session and start your day on the right foot.

Improve mobility in this 20-minute Morning Mobility class with Irène Kaymer, featuring pop music and exercises targeting the whole body.

20 Min Morning Mobility with Pop Music - Irène Kaymer

Join Matty Maggiacomo for 20 min Hip Mobility, a class dedicated to enhancing your hip flexibility and range of motion. Spend 20 minutes of movement focused on hip mobility with Matty. This mobility class will guide you through exercises designed to improve your hip function. The session is set to electronic music, providing a rhythmic backdrop to your workout. Enhance your mobility and enjoy the benefits of focused movement in this engaging class.

Improve hip mobility in this 20-minute Hip Mobility class with Matty Maggiacomo. Class features electronic music and mobility exercises.

20 Min Hip Mobility with Electronic Music - Matty Maggiacomo

20 min Hip Mobility

Join Assal Arian for the 15 min Lauren Daigle Full Body Stretch. Let the soulful sounds of Grammy-winning star Lauren Daigle take you to the next level of flexibility. This full body stretch session is designed to help you unwind and improve your flexibility. Enjoy a relaxing workout set to pop music. This class is perfect for a quick and effective stretch.

15 min Lauren Daigle Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Stretch your entire body with Ben Alldis in this 5-minute Full Body Stretch class designed for recovery to prepare you for your next workout.

5 Min Full Body Stretch for Muscle Recovery - Ben Alldis

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

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15-20 Minuten Stretching-Kurse

Erhalte einen Einblick mit 38 Vorschau-Kursen

Kirra Michel • Stretching

Irène Kaymer • Stretching

Assal Arian • Stretching

Erik Jäger • Stretching

Cliff Dwenger • Stretching

Hannah Corbin • Stretching

Rebecca Kennedy • Stretching

Irène Kaymer • Stretching

Ally Love • Stretching

Assal Arian • Stretching

Nico Sarani • Stretching

Irène Kaymer • Stretching

Logan Aldridge • Stretching

Erik Jäger • Stretching

Selena Samuela • Stretching

Selena Samuela • Stretching

Adrian Williams • Stretching

Marcel Maurer • Stretching

Ross Rayburn • Stretching

Cliff Dwenger • Stretching

Erik Jäger • Stretching

Irène Kaymer • Stretching

Matty Maggiacomo • Stretching

Assal Arian • Stretching

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