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Stretching

Unterkörper-⏎Stretching

Join Hannah Corbin for the 20 min Lower Body Stretch class. This class focuses on recovery and is designed to help your muscles feel ready for your next workout. With a duration of 20 minutes, you'll engage in a series of stretches targeting the lower body. The class type is lower body stretch, ensuring you get the specific recovery your muscles need. Stretch and recover with Hannah Corbin to prepare for your next fitness challenge.

Workout-Matte

Yoga-Block

20 min Lower Body Stretch

Join Erik Jäger for 15 min Lower Body Stretch, a class designed to help with recovery. This lower body stretch session will help your muscles feel ready for your next workout. The class features a pop music genre to keep you engaged throughout the session. It's a 15 minutes commitment to your body's recovery. Erik Jäger will guide you through this essential lower body stretch routine.

Stretch your lower body in this 15-minute Lower Body Stretch class with Erik Jäger, set to pop music, focused on recovery and muscle relaxation.

15 Min Lower Body Stretch with Pop Music - Erik Jäger

15 min Lower Body Stretch

Oberkörper-Stretching

Die Erholungsphase beginnt hier! Nach diesem Upper Body-Stretching sind deine Muskeln und du bereit für dein nächstes Workout.

15 min Upper Body Stretch

Full Body-Stretching

15 min Full Body Stretch with Ally Love is a 15 minutes session designed for full body stretch. This class focuses on recovery and helps prepare you for your next workout. The session includes a variety of stretches to ensure your muscles are well taken care of. Enjoy the class with pop music to keep you motivated. Join Ally Love and give your body the stretch it needs.

Stretch your entire body in this 15-minute Full Body Stretch with Ally Love, set to pop music, to help your muscles recover for your next workout.

15 Min Full Body Stretch with Pop Music - Ally Love

15 min Full Body Stretch

Mobilität

Join Irène Kaymer for 15 min Full Body Mobility, a 15 minutes session focused on enhancing your overall flexibility. This mobility class will guide you through exercises aimed at making your whole body more flexible. Set to a pop music soundtrack, the class creates an enjoyable atmosphere while you work on your flexibility. Irène will lead you through the session, ensuring you get the most out of each exercise. This is a mobility class designed to help you move better and feel more limber.

Increase flexibility in this 15-minute Full Body Mobility class with Irène Kaymer. This mobility session features pop music for the whole body.

15 Min Full Body Mobility with Pop Music - Irène Kaymer

15 min Full Body Mobility

Join Selena Samuela for the 15 min Full Body Stretch. This full body stretch class is designed to help you recover and prepare for your next workout. The class features country music to keep you relaxed and focused. Selena will guide you through a series of stretches targeting various muscle groups. Take this class to give your body the recovery it deserves.

Stretch your entire body in this 15-minute Full Body Stretch class with Selena Samuela, set to country music to help your muscles recover and prepare for next workout.

15 Min Full Body Stretch with Country Music - Selena Samuela

Die Erholungsphase beginnt hier! Nach diesem Unterkörper-Stretching sind deine Muskeln und du bereit für dein nächstes Workout.

Faszienrollen

Join Rebecca Kennedy for 20 min Foam Rolling Full Body, a 20 minutes foam rolling exercise designed to alleviate muscle tension and improve range of motion throughout your full body. This class focuses on using foam rolling techniques to target various muscle groups, ensuring a comprehensive full-body experience. The session is set to an energizing rock music playlist, enhancing the overall workout atmosphere. Rebecca Kennedy will guide you through each step, helping you to maximize the benefits of foam rolling. Get ready to feel the difference in your flexibility and muscle relaxation.

Schaumstoffrolle

Release muscle tension in this 20-minute Foam Rolling: Full Body class with Rebecca Kennedy, set to rock music, improving full-body range of motion.

20 Min Foam Rolling: Full Body with Rock Music - Rebecca Kennedy

20 min Foam Rolling: Full Body

Join Hannah Corbin for the 20 min Foam Rolling Full Body class. This session is designed to give your hard-working muscles some relief through foam rolling. In just 20 minutes, you'll focus on your whole body, ensuring a comprehensive experience. The class features electronic music to keep you motivated throughout. Don't miss this opportunity to roll with Hannah and give your body the care it deserves.

Release tight muscles in this 20-minute Foam Rolling: Full Body class with Hannah Corbin. Foam roll your entire body to electronic music.

20 Min Foam Rolling: Full Body with Electronic Music - Hannah Corbin

Join Marcel Maurer for 15 min Lower Body Mobility, a 15 minutes class focusing on increasing the range of motion of your hips, knees, and ankles. This mobility class is designed to help you improve flexibility and ease of movement in these critical areas. Enjoy a session set to the tunes of pop music, making your workout both engaging and effective. Marcel will guide you through exercises aimed at enhancing your lower body mobility. Get ready to move and stretch with precision and care.

Improve lower body range of motion in this 15-minute Lower Body Mobility class with Marcel Maurer, featuring pop music and mobility exercises for hips, knees and ankles.

15 Min Lower Body Mobility with Pop Music - Marcel Maurer

15 min Lower Body Mobility

Join Adrian Williams for 15 min Full Body Mobility, a 15 minutes class designed to get your whole body moving more freely. This mobility session will help you improve your range of motion and flexibility. The class features R&B music to keep you engaged throughout. Adrian will guide you through a series of exercises aimed at enhancing your overall mobility. This class is ideal for anyone looking to incorporate more movement into their routine.

Move freely with Adrian Williams in this 15-minute Full Body Mobility class. Adrian guides mobility exercises set to R&B music for the whole body.

15 Min Full Body Mobility with R&B Music - Adrian Williams

Join Assal Arian for 15 min Foam Rolling Lower Body, a 15 minutes foam rolling exercise focusing on your lower body. This class will guide you through techniques to target and release tension in your lower body muscles. Enjoy a pop music playlist that keeps you engaged throughout the session. The class is led by Assal Arian, ensuring you get the most out of your foam rolling practice. This session is perfect for anyone looking to improve their lower body mobility and flexibility.

Release lower body tension in this 15-minute Foam Rolling: Lower Body class with Assal Arian, set to pop music to support your foam rolling routine.

15 Min Foam Rolling: Lower Body with Pop Music - Assal Arian

15 min Foam Rolling: Lower Body

Join Erik Jäger for 15 min The Killers Full Body Stretch. This 15 minutes session is designed to stretch your entire body, set to the iconic hits and catchy tunes of The Killers. The class focuses on a full-body stretch, making it an ideal way to improve flexibility and relaxation. Enjoy the rock music genre as you follow Erik's guidance throughout the session. Get ready for a rejuvenating experience!

15 min The Killers Full Body Stretch

Join Nico Sarani for 15 min Foam Rolling Full Body, a 15 minutes foam rolling workout. This class focuses on releasing muscle tension and improving agility throughout your body. Set to hip-hop/rap music, it provides an engaging backdrop as you follow along. Nico will guide you through a series of foam rolling exercises designed to enhance your flexibility and mobility. Whether you're looking to unwind or boost your performance, this class offers a comprehensive approach to full-body care.

Release muscle tension in this 15-minute Foam Rolling: Full Body class with Nico Sarani, set to hip-hop/rap music for improved agility.

15 Min Foam Rolling: Full Body with Hip-Hop/Rap - Nico Sarani

15 min Foam Rolling: Full Body

Join Assal Arian for the 20 min Foam Rolling Full Body class. This 20 minutes foam rolling workout releases muscle tension and improves agility throughout your body. Enjoy the session with pop music to keep you motivated. The class is designed to target your entire body, providing a comprehensive foam rolling experience. Don't miss out on this opportunity to enhance your flexibility and mobility with Assal.

Release muscle tension in this 20-minute Foam Rolling: Full Body class with Assal Arian, featuring pop music to improve full-body agility.

20 Min Foam Rolling: Full Body with Pop Music - Assal Arian

Join Rebecca Kennedy for 20 min Full Body Stretch, a class designed to help you recover and prepare for your next workout. This full body stretch session targets all major muscle groups to ensure you are ready for future exercises. The class features a pop music playlist to keep you motivated and engaged throughout the session. Rebecca Kennedy will guide you through each stretch, ensuring you get the most out of your recovery time. This session is perfect for anyone looking to enhance their flexibility and overall recovery.

Stretch your entire body in this 20-minute Full Body Stretch with Rebecca Kennedy, set to pop music, to help you recover for your next workout.

20 Min Full Body Stretch with Pop Music - Rebecca Kennedy

20 min Full Body Stretch

Start your day off right with 20 minutes of targeted movement in the class titled 20 min Morning Mobility. Led by Hannah Corbin, this mobility class focuses on the whole body. The class is 20 minutes long and features alternative music to keep you engaged. Join Hannah Corbin to enhance your overall mobility. This session is designed to help you start your day with effective movement.

Yoga-Gurt

Move your whole body in this 20-minute Morning Mobility class with Hannah Corbin, featuring alternative music to start your day with targeted movement.

20 Min Morning Mobility with Alternative Music - Hannah Corbin

20 min Morning Mobility

Join Hannah Corbin for a 15 min Hips Stretch. This lower body stretch class focuses on opening up your hips after a challenging workout, helping your muscles recover. Enjoy a session filled with hip-hop/rap music to keep you motivated. Hannah will guide you through stretches that give your muscles the care they need. Perfect for refreshing your hips and getting ready for your next workout.

15 min Hips Stretch

Join Nico Sarani for 15 min Foam Rolling Chest & Back, a 15 minutes foam rolling exercise focusing on your chest and back. This class, led by Nico, is designed to help you target key areas in your upper body using a foam roller. The session will help in releasing tension and improving muscle flexibility in your chest and back. With a clear focus on these muscle groups, you can expect a concise and effective workout. Take this opportunity to follow Nico's guidance and enhance your foam rolling technique.

15 min Foam Rolling: Chest & Back

Join Cliff Dwenger for the 15 min Full Body Stretch, a class designed to help you recover and prepare for your next workout. This full body stretch session will target all your muscles, providing the relief they need. The class features R&B music to create a soothing atmosphere while you stretch. With a duration of just 15 minutes, it's easy to fit into your schedule. Don't miss out on this opportunity to enhance your recovery with Cliff's expert guidance.

Stretch your entire body in this 15-minute Full Body Stretch class with Cliff Dwenger. This full body stretch class features pop music.

15 Min Full Body Stretch with Pop Music - Cliff Dwenger

Join Matty Maggiacomo for 20 min Hip Mobility, a class dedicated to enhancing your hip flexibility and range of motion. Spend 20 minutes of movement focused on hip mobility with Matty. This mobility class will guide you through exercises designed to improve your hip function. The session is set to electronic music, providing a rhythmic backdrop to your workout. Enhance your mobility and enjoy the benefits of focused movement in this engaging class.

Improve hip mobility in this 20-minute Hip Mobility class with Matty Maggiacomo. Class features electronic music and mobility exercises.

20 Min Hip Mobility with Electronic Music - Matty Maggiacomo

20 min Hip Mobility

Join Assal Arian for the 15 min Lauren Daigle Full Body Stretch. Let the soulful sounds of Grammy-winning star Lauren Daigle take you to the next level of flexibility. This full body stretch session is designed to help you unwind and improve your flexibility. Enjoy a relaxing workout set to pop music. This class is perfect for a quick and effective stretch.

15 min Lauren Daigle Full Body Stretch

Join Assal Arian for 15 min Foam Rolling Hips, a focused foam rolling session designed to target your hips. In this 15 minutes class, you'll use foam rolling techniques to work on hip mobility and flexibility. The class features an R&B music playlist to keep you engaged throughout the session. This foam rolling class is a great addition to your fitness routine. Don't miss out on this opportunity to improve your hip health with Assal's guidance.

Release hip tension in this 15-minute Foam Rolling: Hips class with Assal Arian, featuring hip-hop/rap music and foam rolling techniques.

15 Min Foam Rolling: Hips with Hip-Hop/Rap Music - Assal Arian

15 min Foam Rolling: Hips

Join Irène Kaymer for the 15 min Mobility for Golfers class. This mobility session provides the perfect balance to your workouts and golf sessions. It will aid your recovery and boost your performance. Set to alternative music, this class is designed to complement your fitness routine. Enhance your mobility and improve your game with Irène's expert guidance.

15 min Mobility for Golfers

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Stretch your entire body with Ben Alldis in this 5-minute Full Body Stretch class designed for recovery to prepare you for your next workout.

5 Min Full Body Stretch for Muscle Recovery - Ben Alldis

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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15-20 Minuten Stretching-Kurse

Erhalte einen Einblick mit 37 Vorschau-Kursen

Hannah Corbin • Stretching

Erik Jäger • Stretching

Cliff Dwenger • Stretching

Ally Love • Stretching

Irène Kaymer • Stretching

Selena Samuela • Stretching

Erik Jäger • Stretching

Rebecca Kennedy • Stretching

Hannah Corbin • Stretching

Marcel Maurer • Stretching

Adrian Williams • Stretching

Assal Arian • Stretching

Erik Jäger • Stretching

Nico Sarani • Stretching

Assal Arian • Stretching

Rebecca Kennedy • Stretching

Hannah Corbin • Stretching

Hannah Corbin • Stretching

Nico Sarani • Stretching

Cliff Dwenger • Stretching

Matty Maggiacomo • Stretching

Assal Arian • Stretching

Assal Arian • Stretching

Irène Kaymer • Stretching

Heute noch registrieren. In der App gibt es noch mehr zu entdecken.