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Stretching

Mobility

Join Irène Kaymer for 15 min Full Body Mobility, a 15 minutes session focused on enhancing your overall flexibility. This mobility class will guide you through exercises aimed at making your whole body more flexible. Set to a pop music soundtrack, the class creates an enjoyable atmosphere while you work on your flexibility. Irène will lead you through the session, ensuring you get the most out of each exercise. This is a mobility class designed to help you move better and feel more limber.

Workout Mat

Increase flexibility in this 15-minute Full Body Mobility class with Irène Kaymer. This mobility session features pop music for the whole body.

15 Min Full Body Mobility with Pop Music - Irène Kaymer

15 min Full Body Mobility

Join Marcel Maurer for the 10 min Ankles & Feet Mobility class. Spend 10 minutes focusing on stability and mobility in your ankles and feet. This mobility class features pop music to keep you motivated. Enhance your lower body flexibility and strength with targeted exercises. Perfect for those looking to improve their ankle and foot stability.

Improve stability and mobility in this 10-minute Ankles & Feet Mobility class with Marcel Maurer, set to pop music and focused on ankles and feet.

10 Min Ankles & Feet Mobility with Pop Music - Marcel Maurer

10 min Ankles & Feet Mobility

Join Erik Jäger for 15 min Evening Mobility, a class designed to help you relax and unwind. This 15 minutes session is perfect for doing after an evening workout or before going to bed. The class focuses on mobility exercises that benefit your whole body. Enjoy the soothing tunes of pop music as you follow Erik's guidance. This session is a great way to improve your overall flexibility and mobility.

Relax and unwind with Erik Jäger in this 15-minute Evening Mobility class. Erik guides you through mobility exercises set to pop music.

15 Min Evening Mobility with Pop Music - Erik Jäger

15 min Evening Mobility

Pre-Run Stretch

Join Jess King for the 5 min Pre-Run Warm Up. This pre-run stretch class is designed to get your muscles ready for your run. Enjoy electronic music as you prepare. The class lasts for 5 minutes. Get ready to run with this quick warm-up.

Prepare for your run with Jess King in this 5-minute Pre-Run Warm Up featuring electronic music and pre-run stretch exercises.

5 Min Pre-Run Warm Up with Electronic Music - Jess King

5 min Pre-Run Warm Up

Lower Body Stretch

Join Ally Love for a 10 min Lower Body Stretch that focuses on recovery. This lower-body stretch class will help prepare you for your next workout. The class features electronic music to keep you engaged throughout the session. As you stretch, you'll target key lower body muscles to aid in your recovery. Get ready to feel refreshed and prepared for your next challenge with Ally Love.

Stretch your lower body in this 10-minute Lower Body Stretch with Ally Love. This class features pop music to help you recover and prepare for your next workout.

10 Min Lower Body Stretch with Pop Music - Ally Love

10 min Lower Body Stretch

Pre & Post-Row Stretch

Wake up your muscles and elevate your heart rate with a combination of dynamic movements and static activations designed to help you tackle your next row.

5 min Pre-Row Warm Up

Full Body Stretch

Join Selena Samuela for the 15 min Full Body Stretch. This full body stretch class is designed to help you recover and prepare for your next workout. The class features country music to keep you relaxed and focused. Selena will guide you through a series of stretches targeting various muscle groups. Take this class to give your body the recovery it deserves.

Stretch your entire body in this 15-minute Full Body Stretch class with Selena Samuela, set to country music to help your muscles recover and prepare for next workout.

15 Min Full Body Stretch with Country Music - Selena Samuela

15 min Full Body Stretch

Join Mila Lazar for 5 min Wrist Mobility, a focused session designed to enhance the stability and range of motion of your wrist. This 5 minutes mobility class is perfect for anyone looking to improve wrist function. Enjoy moving to the rhythm of pop music as you work through the exercises. Mila will guide you through each movement to ensure you get the most out of this short, effective session. Don't miss this opportunity to give your wrists the attention they deserve.

5 min Wrist Mobility

Pre & Post-Ride Stretch

Join Olivia Amato for 5 min Post-Ride Stretch, a perfect complement to your hard work on the Bike. This 5 minutes class is designed to help you unwind and relax after your ride. With a pop music backdrop, you'll enjoy a soothing and rhythmic cooldown. Olivia will guide you through a series of stretches to help enhance your recovery. This class is an excellent way to finish your cycling session on a high note.

Stretch with Olivia Amato in this 5-minute Post-Ride Stretch class set to pop music, complementing your hard work on the Bike.

5 Min Post-Ride Stretch with Pop Music - Olivia Amato

5 min Post-Ride Stretch

Upper Body Stretch

Recovery starts here! Your muscles will thank you after taking this upper-body stretch so you’re ready for your next workout.

5 min Upper Body Stretch

Join Adrian Williams for 10 min Full Body Stretch, a session designed to help you recover effectively. This class focuses on stretching your entire body, ensuring your muscles are well-prepared for your next workout. With a duration of just 10 minutes, it's an efficient way to incorporate recovery into your routine. Enjoy the soothing tunes of R&B as you stretch. This full body stretch class is perfect for anyone looking to enhance their flexibility and recovery.

Stretch your whole body in this 10-minute Full Body Stretch class with Adrian Williams, set to R&B music, to help your muscles recover and prepare for your next workout.

10 Min Full Body Stretch with R&B Music - Adrian Williams

10 min Full Body Stretch

Post-Run Stretch

Join Matt Wilpers for the 5 min Post-Run Stretch, designed to give your muscles the care they need after a challenging run. This class focuses on helping your muscles recover so they can be ready for your next workout. Matt will guide you through a series of stretches tailored for post-run recovery. The 5 minutes duration makes it easy to fit into your routine. Experience the benefits of a proper post-run stretch with Matt's expert guidance.

Stretch your muscles with Matt Wilpers in this 5-minute Post-Run Stretch class. Matt guides you through stretches to recover after your run.

5 Min Post-Run Stretch - Matt Wilpers

5 min Post-Run Stretch

Join Erik Jäger for a 10 min Full Body Stretch, designed to help you recover and prepare for your next workout. This full body stretch class focuses on stretching all major muscle groups, ensuring you are ready for whatever comes next. The class features electronic music to keep you engaged throughout the session. Erik will guide you through each stretch, making sure you get the most out of this recovery-focused class. Take a moment to stretch and reset with 10 min Full Body Stretch.

Stretch your entire body in this 10-minute Full Body Stretch with Erik Jäger, set to electronic music, designed to support muscle recovery.

10 Min Full Body Stretch with Electronic Music - Erik Jäger

Join Adrian Williams for 30 min Full Body Stretch, a class designed to aid in recovery. This full body stretch session will help your muscles feel rejuvenated and ready for your next workout. With a focus on stretching, you'll experience a thorough and balanced routine. Enjoy the soothing rhythms of R&B music as you move through the stretches. This class is perfect for those looking to enhance their flexibility and recovery.

Stretch your entire body in this 30-minute Full Body Stretch with Adrian Williams, set to R&B music, to help muscles recover for your next workout.

30 Min Full Body Stretch with R&B Music - Adrian Williams

30 min Full Body Stretch

Join Logan Aldridge for a 20 min Full Body Stretch. This class focuses on recovery, ensuring your muscles are ready for your next workout. Enjoy a full-body stretch session accompanied by classical music. Logan will guide you through a series of stretches designed to target all major muscle groups. Take this opportunity to enhance your flexibility and prepare for your next exercise routine.

Stretch your whole body in this 20-minute Full Body Stretch class with Logan Aldridge, set to classical music to support muscle recovery.

20 Min Full Body Stretch with Classical Music - Logan Aldridge

20 min Full Body Stretch

Join Jenn Sherman for the 5 min Post-Ride Stretch. This class is designed to complement your hard work on the Bike. In just 5 minutes, you'll engage in a series of stretches to help you cool down. Jenn will guide you through each movement to ensure you get the most out of your post-ride routine. This is an excellent way to wrap up your cycling session.

Stretch your muscles with Jenn Sherman in this 5-minute Post-Ride Stretch class designed to complement your cycling session.

5 Min Post-Ride Stretch - Jenn Sherman

Boxing Stretch

5 min Boxing Stretch is a class led by Jermaine Johnson. Your round is over! Replace your victory lap with a well-earned stretch that Jermaine carefully crafted for boxers like you. This boxing stretch class focuses on helping you cool down and relax after an intense session. Enjoy the alternative music genre that accompanies the stretches. Join Jermaine for a quick and effective cooldown in just 5 minutes.

Stretch after boxing with Jermaine Johnson in this 5-minute Boxing Stretch. Jermaine guides you through stretches set to R&B music.

5 Min Boxing Stretch with R&B Music - Jermaine Johnson

5 min Boxing Stretch

Foam Rolling

Join Assal Arian for 15 min Foam Rolling Quads & Hamstrings, a 15 minutes foam rolling exercise focusing on your quads and hamstrings. This class will help you target these specific muscle groups effectively. Enjoy the session with an R&B music genre to keep you motivated. Assal will guide you through the entire process, ensuring you get the most out of your foam rolling routine. Don't miss out on this opportunity to work on your quads and hamstrings with expert instruction.

Foam Roller

Release tension in this 15-minute Foam Rolling: Quads & Hamstrings class with Assal Arian, set to hip-hop/rap music to target your legs.

15 Min Foam Rolling: Quads & Hamstrings with Hip-Hop - Assal Arian

15 min Foam Rolling: Quads & Hamstrings

Join Hannah Corbin for 10 min Foam Rolling Hips, a foam rolling exercise that focuses on your hips. This class is designed to help you target and release tension in your hip area. Enjoy a 10 minutes session accompanied by alternative music to keep you engaged. Hannah Corbin will guide you through each movement to ensure you get the most out of your foam rolling experience. This class is perfect for anyone looking to focus on hip mobility and relaxation.

Release hip tension in this 10-minute Foam Rolling: Hips class with Hannah Corbin. This foam rolling session features alternative music.

10 Min Foam Rolling: Hips with Alternative Music - Hannah Corbin

10 min Foam Rolling: Hips

Join Kirra Michel for a 10 minutes session titled 10 min Lower Body Mobility. This mobility class focuses on enhancing the range of motion in your hips, knees, and ankles. The session is designed to help you improve your lower body flexibility. Kirra will guide you through exercises that target these key areas. Perfect for those looking to increase lower body mobility in a short amount of time.

Yoga Blanket

Yoga Block

Yoga Mat

Improve range of motion in hips, knees, and ankles in this 10-minute Lower Body Mobility class with Kirra Michel focused on mobility.

10 Min Lower Body Mobility for Hips, Knees & Ankles - Kirra Michel

10 min Lower Body Mobility

The 5 min Boxing Stretch class with Selena Samuela is designed for boxers to unwind after a session. This 5 minutes class focuses on stretching exercises that are specifically crafted for boxing enthusiasts. The class features alternative music to keep you engaged throughout the session. Selena Samuela will guide you through this short but effective stretch routine. Join the 5 min Boxing Stretch to give your body the care it needs after a boxing workout.

Stretch with Selena Samuela in this 5-minute Boxing Stretch class. Selena guides you through boxing-specific stretches set to alternative music.

5 Min Boxing Stretch with Alternative Music - Selena Samuela

Join Jeffrey McEachern for a 5 min Post-Run Stretch, designed to give your muscles the care they need after a challenging run. This post-run stretch session ensures your muscles are fresh and ready for your next workout. The class features pop music to keep you engaged throughout the session. It's a quick and effective way to aid recovery and maintain flexibility. Let Jeffrey guide you through this essential post-run routine.

Recover with Jeffrey McEachern in this 5-minute Post-Run Stretch class set to pop music, designed to help your muscles refresh after running.

5 Min Post-Run Stretch with Pop Music - Jeffrey McEachern

Recovery starts here! Your muscles will thank you after taking this full-body stretch so you’re ready for your next workout.

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Stretch your entire body with Ben Alldis in this 5-minute Full Body Stretch class designed for recovery to prepare you for your next workout.

5 Min Full Body Stretch for Muscle Recovery - Ben Alldis

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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Delivered to and set up in your room of choice by experts.

Delivery experts will unpack your equipment, inspect it, and assemble it in your room of choice.¹ Set-up includes connecting your equipment to Wi-Fi and removing all packaging.

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Your packaged equipment will be delivered to your room of choice.¹ You’ll receive a QR code linking to a video guide and instructions, as well as a tool kit with all you’ll need to assemble your equipment.

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Stretching

Try a free class and browse 144 others

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Marcel Maurer • Stretching

Erik Jäger • Stretching

Jess King • Stretching

Ally Love • Stretching

Alex Karwoski • Stretching

Selena Samuela • Stretching

Mila Lazar • Stretching

Olivia Amato • Stretching

Rebecca Kennedy • Stretching

Rebecca Kennedy • Stretching

Adrian Williams • Stretching

Matt Wilpers • Stretching

Erik Jäger • Stretching

Adrian Williams • Stretching

Logan Aldridge • Stretching

Jenn Sherman • Stretching

Jermaine Johnson • Stretching

Assal Arian • Stretching

Hannah Corbin • Stretching

Kirra Michel • Stretching

Selena Samuela • Stretching

Jeffrey McEachern • Stretching

Adrian Williams • Stretching

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