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Outdoor

Ausdauerlauf

Join Tobias Heinze for a 20 min Recovery Run. This outdoor endurance running class features a pop playlist to keep you motivated. The session begins with a 4 minutes warm-up, followed by 15 minutes of running, and concludes with a 1 minutes cool-down. Enjoy the rhythm of the music as you run. This class is ideal for those looking to maintain their endurance.

Feel the beat in this 20 min Recovery Run with Tobias Heinze, featuring pop music. Outdoor endurance running includes 4-minute Warm-up and 1-minute Cool-down.

20 Min Recovery Run with Pop Playlist - Tobias Heinze

20 min Recovery Run

Gehen + Laufen

30 min Mother's Day Walk + Run is an outdoor theme walk led by Kirsten Ferguson. Join Kirsten for a special Mother's Day-themed walk + run celebrating moms who make the world go round! The class features pop music to keep you motivated throughout the 30 minutes session. This class is a perfect way to celebrate and honor mothers while enjoying a refreshing outdoor workout. Don't miss this unique opportunity to walk and run with Kirsten.

30 min Mother's Day Walk + Run

Join Matt Wilpers for a 30 min Endurance Run. This outdoor endurance running class starts with a 3 minutes warm-up, followed by a 26 minutes run, and concludes with a 1 minutes cool down. The class is designed to help you build stamina and endurance. Matt will guide you through each segment to ensure you stay on track. Lace up your shoes and get ready to run with Matt!

Build stamina with Matt Wilpers in this 30 min Endurance Run. Outdoor endurance running includes 3-minute Warm-up, 26-minute Run and 1-minute Cool Down.

30 Min Endurance Run with 26-Minute Run Segment - Matt Wilpers

30 min Endurance Run

Musik-Run

Join Susie Chan for the 90 min Rock Run, an outdoor music run designed for rock enthusiasts. This class kicks off with an 8 minutes warm-up, followed by an 81 minutes run, and concludes with a 1 minutes cool-down. You'll enjoy alternative music throughout the session. The class targets your hamstrings, calves, and quads. Don't miss this chance to run with Susie and enjoy some great rock tunes!

90 min Rock Run

Join Susie Chan for the 60 min Endurance Run, an outdoor endurance running class designed to help you bank your mileage. This session includes an 8 minutes warm-up, followed by 51 minutes of running, and concludes with a 1 minutes cool down. The class is set to alternative music, providing a motivating backdrop as you run. With Susie Chan guiding you, you'll stay focused and engaged throughout the session. Lace up and get ready to hit the pavement in this endurance run.

Bank your mileage in this 60-minute Endurance Run with Susie Chan, featuring alternative music. Outdoor endurance running with Warm up, Running, and Cool down segments.

60 Min Endurance Run with Alternative Music - Susie Chan

60 min Endurance Run

Intervall-Lauf

Join Robin Arzón for a 20 min HIIT Run. This outdoor intervals running class will have you hitting the ground running. Start with a 5 min warm-up, run for 14 mins, and finish with a 1 min cool down. Enjoy a pop music playlist throughout the session. Get ready to challenge yourself with Robin's expert guidance.

Tackle intervals outdoors with Robin Arzón in this 20-minute HIIT Run. Class includes 5-minute Warm Up, 14-minute Run and 1-minute Cool Down set to pop music.

20 Min HIIT Run with Pop Intervals - Robin Arzón

20 min HIIT Run

Speed-Run

Join Tobias Heinze for the 45 min Tempo Run, an outdoor speed training session designed to elevate your cardiovascular fitness. This 45 minutes class focuses on building endurance and speed through a structured tempo run. The workout is set to an energetic electronic music playlist to keep you motivated throughout. Whether you are looking to improve your running performance or simply enjoy a dynamic workout, this class offers a great opportunity to challenge yourself. Get ready to push your limits under the expert guidance of Tobias Heinze.

Boost cardiovascular fitness with Tobias Heinze in this 45-minute Tempo Run. Outdoor speed training class featuring electronic music.

45 Min Tempo Run with Electronic Music - Tobias Heinze

45 min Tempo Run

Join Andy Speer for the 20 min 90s Run and take it back to the 1990s. This outdoor music run features a 4 minutes warm-up, followed by a 15 minutes run, and concludes with a 1 minutes cool down. Enjoy pop music from the 90s as you run. This class is perfect for those looking to add a nostalgic touch to their workout routine. Get ready to run with Andy and enjoy the tunes.

Hit the pavement with Andy Speer in this 20-minute 90s Run outdoor music run. Class features pop hits, 4 min Warm Up, 15 min Run, 1 min Cool Down.

20 Min 90s Run with Pop Music - Andy Speer

20 min 90s Run

Power Walk

Join Matty Maggiacomo for the 20 min Power Walk and get moving with an invigorating outdoor power walking session. This class starts with a 2.5 minutes warm-up, followed by 16.5 minutes of walking to an electronic music playlist, and ends with a 1 minutes cool down. The class is designed to keep you engaged and energized throughout the duration. Enjoy the fresh air and the motivating beats as you walk your way to better fitness. Matty's favorite tunes will keep you motivated from start to finish.

Get excited and get moving in this 20 min Power Walk with Matty Maggiacomo. Outdoor power walking class set to electronic music playlist.

20 Min Power Walk with Electronic Playlist - Matty Maggiacomo

20 min Power Walk

Musik-Walk

Join Marcel Dinkins for the 20 min Pop Walk, an outdoor music walk designed to fit into your busy schedule. This class starts with a 4 minutes warm-up to get you ready. You'll then focus on 15 minutes of walking to the beats of pop music. The session wraps up with a 1 minutes cool down to help you transition back to your day. Enjoy a quick and effective workout with Marcel's guidance.

Step outside with Marcel Dinkins in this 20-minute Pop Walk. Class includes 4-minute Warm Up, 15-minute Walking, and 1-minute Cool Down to pop music.

20 Min Pop Walk with 4-Minute Warm-Up & 1-Min Cool Down - Marcel Dinkins

20 min Pop Walk

Join Matt Wilpers for the 20 min EDM Run, a perfect outdoor music run experience. Enjoy some of Matt's favorite electronic tracks as you get started with a 4 minutes warm-up. Follow this with 15 minutes of running to keep your energy high. Finish off with a 1 minutes cool down to wrap up your session. This class is designed to keep you moving and motivated with great music throughout.

Matt Wilpers leads this 20 min EDM Run featuring electronic music. Outdoor music run includes 4-minute Warm Up, 15-minute Run, 1-minute Cool Down.

20 Min EDM Run with 4-Minute Warm Up & 1-Minute Cool Down - Matt Wilpers

20 min EDM Run

Join Susie Chan for the 30 min Tempo Run, an outdoor speed training session designed to boost your fitness and cardiovascular strength. This 30 minutes class will help you run longer and further at a comfortably hard pace. The tempo run is perfect for those looking to improve their endurance and push their limits. With Susie's guidance, you'll be able to maintain a challenging yet sustainable speed throughout the session. Get ready to enhance your running performance with this targeted workout.

Boost fitness and cardiovascular strength with Susie Chan in this 30-minute Tempo Run, an outdoor speed training at a comfortably hard pace.

30 Min Tempo Run for Cardiovascular Strength - Susie Chan

30 min Tempo Run

Themen-Walk

Join Jermaine Johnson for the 30 min Summer Celebration Walk. Turn up the heat and celebrate the Summer in this special outdoor theme walk. Enjoy a vibrant playlist featuring hip-hop/rap music as you walk. This class is designed to keep you moving and motivated. Don't miss out on this unique walking experience with Jermaine.

Celebrate summer with Jermaine Johnson in this 30-minute Summer Celebration Walk, an outdoor theme walk set to hip-hop/rap music.

30 Min Summer Celebration Walk with Hip-Hop/Rap - Jermaine Johnson

30 min Summer Celebration Walk

Join Jon Hosking for the 30 min Power Walk, an invigorating outdoor power walking class. Get excited and get moving in this 30 minutes session. After an initial 4.5 minutes warm-up, you'll spend 24.5 minutes walking to one of Jon's favorite alternative playlists. The class concludes with a 1 minutes cool down. This session is perfect for those looking to enjoy a structured walk with great music.

Power up your walk with Jon Hosking in this 30 min Power Walk. Outdoor power walking class set to alternative music, including Warm Up and Cool Down segments.

30 Min Power Walk with Alternative Music - Jon Hosking

30 min Power Walk

Join Matt Wilpers for the 30 min Recovery Run, an outdoor endurance running class designed to get your legs moving. This 30 minutes session focuses on helping you push through and maintain your running routine. Matt will guide you through a recovery run that supports your endurance training. Whether you're looking to stay active or simply enjoy a structured run, this class is a great addition to your workout schedule. Lace up your shoes and let Matt help you keep your running goals on track.

Matt Wilpers guides this 30 min Recovery Run, an outdoor endurance running class to get your legs moving and push through your recovery session.

30 Min Recovery Run with Outdoor Endurance Running - Matt Wilpers

30 min Recovery Run

Join Jeffrey McEachern for the 20 min German Pop Walk, an outdoor music walk that fits perfectly into your busy schedule. This 20 minutes session kicks off with a 4 minutes warm-up to get you ready. You'll then enjoy 15 minutes of walking set to upbeat pop music, making it an enjoyable experience. The class wraps up with a 1 minutes cool-down to help you wind down. Whether you're a fan of German pop or just looking for a quick workout, this class is a great choice.

Take a 20-minute German Pop Walk with Jeffrey McEachern, featuring pop music. Class includes 4-minute Warm Up, 15-minute Walking, 1-minute Cool-down, outdoor music walk.

20 Min German Pop Walk with 4-Minute Warm-Up - Jeffrey McEachern

20 min German Pop Walk

Cool-down-Run

Join Becs Gentry for the 10 min Cool Down Run, perfect for letting your heart rate and muscles recover. This outdoor warm up cool down run is designed to help you transition smoothly after a workout. With a duration of just 10 minutes, it fits easily into any routine. Enjoy the pop music genre that accompanies this session, making it an enjoyable experience. Give your body the gentle recovery it needs with this class.

Recover with Becs Gentry in this 10-minute Cool Down Run, set outdoors. Class features pop music to help your heart rate and muscles recover.

10 Min Cool Down Run with Pop Music - Becs Gentry

10 min Cool Down Run

Join Marcel Dinkins for the 30 min Recovery Run, an outdoor endurance running class designed to get your legs moving and push on through. This session is perfect for those looking to maintain their running routine while allowing for recovery. With a focus on steady pacing and endurance, you'll find the balance between effort and rest. Enjoy the fresh air and the benefits of an active recovery with expert guidance from Marcel. Lace up your shoes and hit the trail for a refreshing 30 minutes run.

Keep your legs moving with Marcel Dinkins in this 30-minute Recovery Run, an outdoor endurance running class focused on steady-paced running.

30 Min Recovery Run with Outdoor Endurance - Marcel Dinkins

Join Becs Gentry for a 30 min Recovery Run. This outdoor endurance running class is designed to get your legs moving and push on through. Becs will guide you through a session that focuses on maintaining a steady pace and recovering from previous workouts. This class is perfect for those looking to keep their running routine consistent. Lace up your shoes and enjoy the run with Becs.

Keep your legs moving with Becs Gentry in this 30-minute Recovery Run. This outdoor endurance running class helps you push through and recover.

30 Min Recovery Run with Outdoor Endurance Running - Becs Gentry

Join Jeffrey McEachern for the 10 min Cool Down Run. This outdoor warm up cool down run is perfect for letting your heart rate and muscles recover. The class features a 10 minutes session with a pop music soundtrack to keep you engaged. Jeffrey will guide you through a relaxing run to help your body transition smoothly post-exercise. Don't miss out on this essential part of your workout routine.

Recover with Jeffrey McEachern in this 10-minute Cool Down Run outdoors. Class features pop music to help your heart rate and muscles recover.

10 Min Cool Down Run with Pop Music - Jeffrey McEachern

Join Marcel Dinkins for a 20 min Recovery Run designed to help you flush out your legs and stay strong. This outdoor endurance running class includes a 6 minutes warm-up, followed by a 13 minutes run, and concludes with a 1 minutes cool down. The class features a selection of R&B music to keep you motivated throughout. Whether you're looking to enhance your endurance or simply recover, this session offers a structured approach to your running routine. Lace up and hit the road with Marcel for a refreshing run.

Flush out your legs with Marcel Dinkins in this 20-minute Recovery Run, an outdoor endurance running class featuring R&B music.

20 Min Recovery Run with R&B Music - Marcel Dinkins

Join Matty Maggiacomo for the 20 min 2000s Walk. This outdoor music walk takes you back to the 2000s with a pop music playlist. The class begins with a 3.5 minutes warm-up, followed by a 15.5 minutes run, and ends with a 1 minutes cool down. Enjoy the rhythm and beats of the early 2000s as you walk and run. This class is perfect for those looking to enjoy a nostalgic workout with great music.

Step outside with Matty Maggiacomo in this 20-minute 2000s Walk. Class includes a 3.5-minute Warm Up, 15.5-minute run, 1-minute Cool Down, set to pop music.

20 Min 2000s Walk with Pop Hits - Matty Maggiacomo

20 min 2000s Walk

Beginner Run

Join Olivia Amato for the 15 min Beginner Run, designed for those new to running. This outdoor endurance running class will help you get moving with a pop music playlist to keep you motivated. The class starts with a 2 minutes warm-up, followed by 12 minutes of running, and concludes with a 1 minutes cool down. With a beginner difficulty level, it's a great way to ease into a running routine. Olivia will guide you through each segment, ensuring you stay on track throughout the session.

Work up a sweat with Olivia Amato in this 15 min Beginner Run. Outdoor endurance running class features pop music with Warm Up and Cool Down segments.

15 Min Beginner Run with Pop Music - Olivia Amato

15 min Beginner Run

Theme Run

Join Camila Ramón in the 20 min Global Running Day Run, a celebration of the runner inside every single one of us. This outdoor theme run brings the community together for 20 minutes of invigorating exercise. Enjoy the electronic music genre that will keep you motivated throughout the session. Whether you're a seasoned runner or just starting, this class offers a great way to connect and run together. Don't miss out on this unique running experience with Camila.

20 min Global Running Day Run

Laufen

Intervalle

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

20 Min HIIT Run with Sprints & Striders - Olivia Amato

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm-up

Cool Down

20-minute HIIT Run Workout Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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Outdoor

Erhalte einen Einblick mit 188 Vorschau-Kursen

Tobias Heinze • Outdoor

Kirsten Ferguson • Outdoor

Matt Wilpers • Outdoor

Susie Chan • Outdoor

Susie Chan • Outdoor

Robin Arzón • Outdoor

Tobias Heinze • Outdoor

Andy Speer • Outdoor

Matty Maggiacomo • Outdoor

Marcel Dinkins • Outdoor

Matt Wilpers • Outdoor

Susie Chan • Outdoor

Jermaine Johnson • Outdoor

Jon Hosking • Outdoor

Matt Wilpers • Outdoor

Jeffrey McEachern • Outdoor

Becs Gentry • Outdoor

Marcel Dinkins • Outdoor

Becs Gentry • Outdoor

Jeffrey McEachern • Outdoor

Marcel Dinkins • Outdoor

Matty Maggiacomo • Outdoor

Olivia Amato • Outdoor

Camila Ramón • Outdoor

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