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Outdoor

Musik-Run

Join Selena Samuela for the 20 min Pop Run, an invigorating outdoor music run designed for pop music lovers. This class kicks off with a 3.5 minutes warm-up, followed by a 15.5 minutes run, and concludes with a 1 minutes cool down. Enjoy a playlist of pop hits as you run, making the experience both engaging and energetic. Selena's guidance will keep you motivated throughout the entire session. Lace up your shoes and get ready to run to the rhythm of pop music!

Run outdoors with Selena Samuela in this 20-minute Pop Run. Class includes 3.5-minute Warm Up, 15.5-minute Run, and 1-minute Cool Down to pop music.

20 Min Pop Run with 3.5-Minute Warm-Up & 1-Min Cooldown - Selena Samuela

20 min Pop Run

Join Jess Sims for the 30 min Hip Hop Run and enjoy some of her favorite hip hop songs. This outdoor music run includes a 4.5 min warm up, followed by 24.5 mins of running, and ends with a 1 min cool down. With a hip-hop/rap playlist, you'll stay motivated throughout the session. Jess Sims will guide you through each segment, making sure you stay on track. Get ready to hit the pavement and enjoy the rhythm of the run.

Hit the pavement with Jess Sims in this 30 min Hip Hop Run outdoor music run class, featuring hip-hop/rap tracks and a 4.5-minute Warm Up and 1-minute Cool Down.

30 Min Hip Hop Run with 4.5-Minute Warm-Up - Jess Sims

30 min Hip Hop Run

Musik-Walk

Join Jeffrey McEachern for the 20 min German Pop Walk, an outdoor music walk that fits perfectly into your busy schedule. This 20 minutes session kicks off with a 4 minutes warm-up to get you ready. You'll then enjoy 15 minutes of walking set to upbeat pop music, making it an enjoyable experience. The class wraps up with a 1 minutes cool-down to help you wind down. Whether you're a fan of German pop or just looking for a quick workout, this class is a great choice.

Take a 20-minute German Pop Walk with Jeffrey McEachern, featuring pop music. Class includes 4-minute Warm Up, 15-minute Walking, 1-minute Cool-down, outdoor music walk.

20 Min German Pop Walk with 4-Minute Warm-Up - Jeffrey McEachern

20 min German Pop Walk

Join Alex Toussaint for 30 min Soul Walk, a perfect workout if you have only 30 minutes. This outdoor music walk starts with a 4 minutes warm-up to get you ready. You will then focus on 25 minutes of walking, accompanied by R&B music. The class concludes with a 1 minutes cool down to help you finish strong. Don't miss this chance to enjoy a great session with Alex.

Alex Toussaint leads this 30 min Soul Walk outdoor music walk featuring r&b. Class includes 4-minute Warm Up, 25-minute Walking, 1-minute Cool Down.

30 Min Soul Walk with R&B Music - Alex Toussaint

30 min Soul Walk

Theme Run

Join Jon Hosking for the 30 min Summer Celebration Run and turn up the heat as you celebrate the summer. This outdoor theme run is designed to keep you motivated with an energizing playlist of pop music. With a duration of 30 minutes, you'll have just enough time to enjoy a quick yet effective workout. Jon will guide you through this special run, ensuring you stay engaged and focused. Don't miss out on this exciting opportunity to run with Jon and make the most of your summer fitness routine.

Celebrate summer in this 30-minute Summer Celebration Run with Jon Hosking. This outdoor theme run features pop music to keep you moving.

30 Min Summer Celebration Outdoor Run with Pop Hits - Jon Hosking

30 min Summer Celebration Run

Join Susie Chan for the 20 min Pop Run, a part of the Road to Half Marathon program. Susie will introduce you to the program for the next 10 weeks. The class includes a 3 minutes warm-up, 16 minutes of running, and a 1 minutes cool-down. This outdoor music run is set to pop music, designed to keep you motivated throughout. Lace up your shoes and get ready to hit the road with Susie.

Susie Chan guides this 20 min Pop Run outdoor music run class featuring a 3-minute warm-up, 16 minutes of running, and a 1-minute cool-down.

20 Min Pop Run with 3-Minute Warm-Up & 1-Minute Cool-Down - Susie Chan

Join Susie Chan for the 30 min Pop Run, an outdoor music run designed to keep you motivated. This class includes a 4 minutes warm-up, 25 minutes of running, and a 1 minutes cool down. The pop music genre will keep you energized throughout the session. This class is a great way to start your week and check in on your progress. Lace up your running shoes and enjoy a structured workout with Susie.

Hit the road with Susie Chan in this 30 min Pop Run outdoor music run, featuring a 4-minute Warm-up, 25-minute Run, and 1-minute Cool Down set to pop music.

30 Min Pop Run with 4-Minute Warm-Up & 1-Minute Cool Down - Susie Chan

30 min Pop Run

Intervall-Lauf

Join Robin Arzón for a 20 min Intervals Run. This outdoor intervals running class starts with a 3 minutes warm-up, followed by 16 minutes of running intervals, and concludes with a 1 minutes cool down. Robin will guide you through each step, ensuring you stay on track throughout the session. This class is a great way to incorporate interval training into your routine. Don't miss out on this efficient workout led by Robin.

Robin Arzón coaches this 20-minute Intervals Run, an outdoor intervals running class featuring a 3-minute warm-up, 16-minute run, and 1-minute cool down.

20 Min Intervals Run With 16-Minute Running Intervals - Robin Arzón

20 min Intervals Run

Join Becs Gentry for 20 min Intervals Run, an outdoor intervals running class designed to keep you moving. Becs will guide you through each step, starting with a 4 minutes warm-up. You'll then engage in 15 minutes of running intervals, pushing your limits. The class concludes with a 1 minutes cool down. Perfect for those looking to mix up their running routine with structured intervals.

Becs Gentry coaches this 20-minute Intervals Run outdoor class, featuring a 4-minute Warm-up, 15-minute running intervals and 1-minute Cool down.

20 Min Intervals Run with 15-Minute Running Intervals - Becs Gentry

Join Matt Wilpers for the 45 min Intervals Run, an engaging outdoor intervals running session. Matt will guide you through every step, starting with a 9 minutes warm-up. The main segment consists of 35 minutes of running intervals designed to challenge and improve your endurance. The class concludes with a 1 minutes cool down to help you recover. This class is perfect for those looking to incorporate structured interval training into their routine.

Matt Wilpers coaches this 45 min Intervals Run outdoor class, featuring a 9-minute warm-up, 35 minutes of running intervals and a 1-minute cool down.

45 Min Intervals Run with 35-Minute Running Intervals - Matt Wilpers

45 min Intervals Run

Join Robin Arzón for the 30 min Intervals Run, a dynamic session designed to keep you moving. This outdoor intervals running class starts with a 5 minutes warm-up to get you ready. You'll then transition into 24 minutes of running intervals, pushing your limits with each segment. The class concludes with a 1 minutes cool down to help you recover. Robin will be with you every step of the way, guiding you through this invigorating workout.

Robin Arzón coaches this 30 min Intervals Run outdoor class, featuring a 5-minute warm up, 24 minutes of running intervals and 1-minute cool down.

30 Min Intervals Run With 24-Minute Intervals - Robin Arzón

30 min Intervals Run

Join Becs Gentry for the 30 min Intervals Run, an outdoor intervals running class. Becs will guide you through a 6 minutes warm-up, followed by 23 minutes of running intervals, and finish with a 1 minutes cool down. This class is designed to help you improve your running performance with structured intervals. Experience a well-balanced workout with clear segments to keep you engaged throughout. Lace up your shoes and get ready to run with Becs!

Becs Gentry coaches this 30 min Intervals Run, an outdoor intervals running class with a 6-minute warm-up, 23-minute intervals, and 1-minute cool down.

30 Min Intervals Run with 23-Minute Intervals - Becs Gentry

Join Marcel Dinkins for the 45 min Intervals Run. This outdoor intervals running class will have you moving through a structured workout designed to maximize your running efficiency. Start with a 7 minutes warm-up, followed by 37 minutes of running intervals to challenge your endurance, and finish with a 1 minutes cool down. Marcel will guide you every step of the way, ensuring you stay on track throughout the session. Lace up your running shoes and get ready for a dynamic workout experience.

Marcel Dinkins coaches this 45 min Intervals Run, an outdoor intervals running class with a 7-minute warm-up, 37-minute intervals, and 1-minute cool down.

45 Min Intervals Run with 37-Minute Running Intervals - Marcel Dinkins

Join Becs Gentry for the 30 min Intervals Run. This outdoor intervals running class includes a 6 minutes warm-up, followed by 23 minutes of running intervals and a 1 minutes cool down. Becs will guide you every step of the way during this session. The class is designed to help you improve your running intervals. Lace up your shoes and get ready to run with Becs.

Becs Gentry coaches this 30 min Intervals Run, an outdoor intervals running class featuring a 6-minute Warm-up, 23-minute intervals, and 1-minute Cool Down.

30 Min Intervals Run with 23-Minute Running Intervals - Becs Gentry

Ausdauerlauf

Join Robin Arzón for the 20 min Recovery Run, an outdoor endurance running class designed to get your legs moving and push on through. This 20 minutes session focuses on helping you recover while maintaining your endurance. Robin will guide you throughout the class, ensuring you stay motivated and on track. Whether you're looking to recover from a previous workout or just need a lighter run, this class is perfect for keeping you active. Lace up your shoes and get ready to run with Robin in this recovery-focused session.

Robin Arzón leads this 20 min Recovery Run, an outdoor endurance running class to get your legs moving and help you push through your run.

20 Min Recovery Run Outdoor Endurance Running - Robin Arzón

20 min Recovery Run

Join Marcel Dinkins for the 30 min Recovery Run, an outdoor endurance running class designed to get your legs moving and push on through. This session is perfect for those looking to maintain their running routine while allowing for recovery. With a focus on steady pacing and endurance, you'll find the balance between effort and rest. Enjoy the fresh air and the benefits of an active recovery with expert guidance from Marcel. Lace up your shoes and hit the trail for a refreshing 30 minutes run.

Keep your legs moving with Marcel Dinkins in this 30-minute Recovery Run, an outdoor endurance running class focused on steady-paced running.

30 Min Recovery Run with Outdoor Endurance - Marcel Dinkins

30 min Recovery Run

Join Marcel Dinkins for a 30 min Recovery Run designed to get your legs moving and push on through. This outdoor endurance running class will help you maintain your fitness routine with a focus on steady movement. Marcel will guide you through a session that emphasizes consistent pacing and endurance. Whether you're looking to recover from a previous workout or simply enjoy a structured run, this class is a great fit. Lace up your shoes and enjoy the journey with Marcel.

Marcel Dinkins leads this 30 min Recovery Run, an outdoor endurance running class designed to get your legs moving and help you push through.

30 Min Recovery Run with Outdoor Endurance Running - Marcel Dinkins

Speed-Run

Join Marcel Dinkins for the 30 min Progression Run, an outdoor speed training session designed to help you steadily increase your pace over the course of the run. This class will guide you to finish faster than you started, pushing your limits progressively. Marcel will support you in running through your exhaustion, helping you build self-confidence. The class is structured to enhance your speed and endurance. Lace up your running shoes and get ready to challenge yourself with this 30 minutes progression run.

Marcel Dinkins coaches this 30 min Progression Run, an outdoor speed training class focused on steadily increasing pace from start to finish.

30 Min Progression Run with Outdoor Speed Training - Marcel Dinkins

30 min Progression Run

Join Robin Arzón for the 30 min Recovery Run, an outdoor endurance running class designed to get your legs moving. This session will help you push on through, focusing on a steady pace to aid your recovery. Robin will guide you through a 30 minutes run, ensuring you stay motivated and on track. Whether you're looking to recover from a tough workout or simply enjoy a lighter run, this class offers the perfect opportunity. Lace up your running shoes and join Robin for a rejuvenating experience.

Robin Arzón leads this 30 min Recovery Run, an outdoor endurance running class designed to get your legs moving and help you push through.

30 Min Recovery Run with Outdoor Endurance Running - Robin Arzón

Join Matt Wilpers for the 30 min Recovery Run, an outdoor endurance running class designed to get your legs moving. This 30 minutes session focuses on helping you push through and maintain your running routine. Matt will guide you through a recovery run that supports your endurance training. Whether you're looking to stay active or simply enjoy a structured run, this class is a great addition to your workout schedule. Lace up your shoes and let Matt help you keep your running goals on track.

Matt Wilpers guides this 30 min Recovery Run, an outdoor endurance running class to get your legs moving and push through your recovery session.

30 Min Recovery Run with Outdoor Endurance Running - Matt Wilpers

Join Becs Gentry for a 30 min Recovery Run. This outdoor endurance running class is designed to get your legs moving and push on through. Becs will guide you through a session that focuses on maintaining a steady pace and recovering from previous workouts. This class is perfect for those looking to keep their running routine consistent. Lace up your shoes and enjoy the run with Becs.

Keep your legs moving with Becs Gentry in this 30-minute Recovery Run. This outdoor endurance running class helps you push through and recover.

30 Min Recovery Run with Outdoor Endurance Running - Becs Gentry

Join Matt Wilpers for the 45 min Progression Run, an outdoor speed training session designed to steadily increase your pace. Over the course of this run, you'll finish faster than you started. This class focuses on running through exhaustion to help build your self-confidence. It's a great way to challenge yourself and improve your endurance. Lace up your running shoes and get ready to take on this progressive run with Matt.

Matt Wilpers guides this 45-minute Progression Run, an outdoor speed training class, steadily increasing pace and finishing faster than you started.

45 Min Progression Run with Outdoor Speed Training - Matt Wilpers

45 min Progression Run

Join Matt Wilpers for the 30 min Progression Run, an outdoor speed training session designed to help you steadily increase your pace. In this class, you will progressively run faster, finishing at a higher speed than when you started. It's a great way to challenge yourself and build self-confidence. The session lasts for 30 minutes and is structured to push your limits. Lace up your running shoes and get ready to enhance your running performance with Matt.

Matt Wilpers coaches this 30 min Progression Run, an outdoor speed training class. Steadily increase pace and finish faster than you started.

30 Min Progression Run with Outdoor Speed Training - Matt Wilpers

Join Matt Wilpers for a 30 min Endurance Run. This outdoor endurance running class starts with a 3 minutes warm-up, followed by a 26 minutes run, and concludes with a 1 minutes cool down. The class is designed to help you build stamina and endurance. Matt will guide you through each segment to ensure you stay on track. Lace up your shoes and get ready to run with Matt!

Build stamina with Matt Wilpers in this 30 min Endurance Run. Outdoor endurance running includes 3-minute Warm-up, 26-minute Run and 1-minute Cool Down.

30 Min Endurance Run with 26-Minute Run Segment - Matt Wilpers

30 min Endurance Run

Laufen

Intervalle

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

20 Min HIIT Run with Sprints & Striders - Olivia Amato

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

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Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm-up

Cool Down

20-minute HIIT Run Workout Video

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Outdoor

Erhalte einen Einblick mit 188 Vorschau-Kursen

Selena Samuela • Outdoor

Jess Sims • Outdoor

Jeffrey McEachern • Outdoor

Alex Toussaint • Outdoor

Jon Hosking • Outdoor

Susie Chan • Outdoor

Susie Chan • Outdoor

Robin Arzón • Outdoor

Becs Gentry • Outdoor

Matt Wilpers • Outdoor

Robin Arzón • Outdoor

Becs Gentry • Outdoor

Marcel Dinkins • Outdoor

Becs Gentry • Outdoor

Robin Arzón • Outdoor

Marcel Dinkins • Outdoor

Marcel Dinkins • Outdoor

Marcel Dinkins • Outdoor

Robin Arzón • Outdoor

Matt Wilpers • Outdoor

Becs Gentry • Outdoor

Matt Wilpers • Outdoor

Matt Wilpers • Outdoor

Matt Wilpers • Outdoor

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