15-20 minute rowing classes
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- Katie Wang • Rowing
20 min Advanced Beginner Row
- Alex Karwoski • Rowing
20 min Advanced Beginner Row
- Alex Karwoski • Rowing
15 min Country Row
- Ash Pryor • Rowing
20 min HIIT Row
- Adrian Williams • Rowing
15 min EDM Row
- Adrian Williams • Rowing
15 min Beginner Row
- Ash Pryor • Rowing
20 min Endurance Row
- Alex Karwoski • Rowing
20 min Endurance Row
- Ash Pryor • Rowing
20 min 2000s Hip Hop Row
- Matt Wilpers • Rowing
15 min Beginner Row
- Alex Karwoski • Rowing
20 min Endurance Row
- Ash Pryor • Rowing
15 min Tabata Row
- Katie Wang • Rowing
15 min Beginner Row
- Becs Gentry • Rowing
20 min Endurance Row
- Ash Pryor • Rowing
20 min Endurance Row
- Ash Pryor • Rowing
20 min Trap Row
- Alex Karwoski • Rowing
20 min Tabata Row
- Ash Pryor • Rowing
20 min Intervals Row
- Ash Pryor • Rowing
20 min Endurance Row
- Katie Wang • Rowing
20 min Rock Row
- Katie Wang • Rowing
20 min Intervals & Arms Row
- Ash Pryor • Rowing
20 min Endurance Row
- Matt Wilpers • Rowing
20 min Advanced Beginner Row
- Ash Pryor • Rowing
20 min HIIT Row
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Combining the best of cardio and strength, rowing will help you learn discipline, dial in your focus, and take your confidence to the next level. Plus, rowing classes help you work 86% of your muscles in just 15 minutes.
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