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Includes App+ Membership, all Peloton content and applicable features on your Peloton hardware

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Strength

Full Body

Join Jess Sims for the 45 min Full Body Strength class. This full-body strength & toning workout is designed to strengthen your muscles through a series of dynamic movements. You'll engage your glutes, core, and obliques throughout the session. The class features an intermediate difficulty level, making it perfect for those with some experience. Enjoy working out to a hip-hop/rap playlist that will keep you motivated from start to finish.

Light Dumbbells

Medium Dumbbells

Workout Mat

Jess Sims leads this 45 min Full Body Strength class featuring hip-hop/rap music. Work glutes, core, obliques with moves including EMOM and Dumbbell Romanian Deadlift.

45 Min Full Body Strength with 6-Minute EMOM - Jess Sims

45 min Full Body Strength

Tread Bootcamp

Theme

Join Jess Sims for Sims 60 Full Body, an advanced, hour-long theme bootcamp designed to engage the entire body. This high-impact class combines community, sweat, and fun, ensuring a comprehensive workout experience. You'll be working your quads, hamstrings, and glutes while moving to the beats of electronic music. With a focus on full-body engagement, this class is perfect for those looking to challenge themselves. Don't miss out on this opportunity to train with Jess Sims and push your limits.

Challenge your quads, hamstrings, and glutes in Sims 60: Full Body, a 60-minute advanced theme tread bootcamp led by Jess Sims, set to hip-hop/rap music.

Sims 60: Full Body Bootcamp with Bear Crawl & EMOM - Jess Sims

Sims 60: Full Body

Running

Walk + Run

Join Jess Sims for the 60 min Walk + Run class. Split your sweat 50/50 between walking and running in this Tread workout. This class focuses on working your calves, hamstrings, and quads. Enjoy a motivating pop music playlist throughout the session. Get ready for an engaging walk and run experience with Jess Sims.

Sweat with Jess Sims in this 60-minute Walk + Run class featuring pop music. Class includes Drills, Uphill Walk, Jog, Run, and Walk segments.

60 Min Walk + Run with 27-Min Uphill Walk & 3.5-Min Drills - Jess Sims

60 min Walk + Run

Stretching

Post-Run Stretch

Join Jess Sims for the 5 min Post-Run Stretch. This class is designed to give your muscles the love and care they need after a challenging run. The session will help ensure that your muscles are fresh and ready for your next workout. As a post-run stretch, it focuses on recovery and flexibility. Take this opportunity to unwind and prepare for your next run with the expert guidance of Jess Sims.

Stretch your muscles with Jess Sims in this 5-minute Post-Run Stretch class designed to help your body recover and reset after your run.

5 Min Post-Run Stretch for Muscle Recovery - Jess Sims

5 min Post-Run Stretch

Bike Bootcamp

Join Jess Sims for 30 min Bootcamp Full Body, an advanced level class designed to challenge you. This body focus bike bootcamp combines heart-pumping intervals on the Bike with full-body moves on the floor, providing a balanced mix of cardio and strength training. You'll work muscles like glutes, hamstrings, and quads in this efficient workout. Enjoy the beats of electronic music as you push through each segment. Get ready for a sweaty and strong session with Jess Sims!

Sweat with Jess Sims in this 30 min Bootcamp: Full Body featuring electronic music. Advanced intervals, Turkish Get-Up and AMRAP target glutes, hamstrings and quads.

30 Min Full Body Bike Bootcamp with Turkish Get-Up & AMRAP - Jess Sims

30 min Bootcamp: Full Body

Join Jess Sims for the 30 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it focuses on working your glutes, core, and obliques. The class features hip-hop/rap music to keep you motivated throughout. Enhance your strength and tone with this engaging workout.

30 min Full Body Strength with Jess Sims, targeting glutes, core and obliques. Features Dead Bug, Diagonal Chop, AMRAP, EMOM segments. Hip-hop/rap playlist included.

30 Min Full Body Strength with 8-Min EMOM and 6-Min AMRAP - Jess Sims

30 min Full Body Strength

Join Jess Sims for the Saturday 60 90s, an hour-long, high-impact theme bootcamp. This class combines community, sweat, and fun, set to the energizing beats of pop music from the 90s. Focus on working your quads, hamstrings, and glutes throughout this session. Perfect for those looking to engage multiple muscle groups in a dynamic environment. Don't miss out on this unique fitness experience with Jess Sims.

Sweat with Jess Sims in Saturday 60: 90s, a 60-minute theme tread bootcamp targeting quads, hamstrings, and glutes, set to hip-hop/rap with Jog, Uphill Jog, and EMOM drills.

Saturday 60: 90s Tread Bootcamp with 6-Min EMOM - Jess Sims

Saturday 60: 90s

Flash 15 is a quick and effective full body strength & toning workout led by Jess Sims. This 15 minutes class is perfect for those with a busy schedule who still want to get moving. The intermediate-level session focuses on working your core, obliques, and hips. Set to an electronic music genre, this class will keep you energized throughout. Join Jess and make the most of your time with Flash 15.

Flash 15 with Jess Sims is a 15-minute intermediate full body strength & toning class targeting core, obliques, and hips, set to electronic music with a 12-minute EMOM.

Flash 15 with 12-Minute EMOM Full Body Strength - Jess Sims

Flash 15

Join Jess Sims for 30 min Full Body Strength, an intermediate level class designed to strengthen your muscles through a series of dynamic movements. This full body strength & toning class targets your glutes, core, and obliques. The class features hip-hop/rap music to keep you motivated throughout the session. Jess will guide you through various segments to ensure a comprehensive workout. Get ready to engage in a well-rounded fitness experience.

Heavy Dumbbells

Strengthen glutes, core, and obliques in this 30-minute Full Body Strength class with Jess Sims. Features hip-hop/rap and intermediate-level toning moves.

30 Min Full Body Strength with 3-Minute AMRAP - Jess Sims

Music

Join Jess Sims for the 30 min EDM Run, a music running class that will have you moving to the beat of a high-energy EDM playlist. This 30 minutes session focuses on keeping you motivated with electronic music. You'll work your hamstrings, quads, and calves during this run. Jess Sims will guide you through the experience, making sure you stay engaged and enjoy the rhythm. Get ready to hit the ground running and feel the energy of the music.

Run to the beat in this 30 min EDM Run with Jess Sims, featuring electronic music. Class includes Jog, Drills, Speed Pickup, and Running Intervals segments.

30 Min EDM Run with Speed Pickups & Running Intervals - Jess Sims

30 min EDM Run

Walking

Join Jess Sims for the 20 min EDM Walk, a music walk designed to get your body moving. This class features an energizing EDM playlist, perfect for picking up the pace. You'll be working your calves, hamstrings, and quads throughout the session. The music genre in class is electronic, adding a rhythmic beat to your workout. Get ready to walk to the beat with Jess Sims leading the way.

Pick up the pace with Jess Sims in this 20-minute EDM Walk. Class includes Uphill Walk, Incline Pickup and Walking Intervals set to electronic music.

20 Min EDM Walk with Uphill Intervals & Incline Pickup - Jess Sims

20 min EDM Walk

Join Jess Sims for the 45 min Bootcamp Full Body class. This intermediate-level session combines heart-pumping intervals on the Bike with full-body moves on the floor, ensuring a well-rounded workout. You will work your glutes, hamstrings, and quads while enjoying a pop music playlist. The class is a blend of cardio and strength training, designed to keep you engaged and active. Get ready for an efficient workout that covers all bases.

Sweat with Jess Sims in this 45-minute Bootcamp: Full Body class featuring pop music, intervals, climbs, EMOM, and strength for glutes, hamstrings, and quads.

45 Min Full Body Bike Bootcamp with 7-Min EMOM - Jess Sims

45 min Bootcamp: Full Body

Join Jess Sims for the 30 min EDM Run, a music running class designed to keep you motivated with a high-energy EDM playlist. This 30 minutes session will have you running to the beat of electronic music, making your workout both enjoyable and effective. The class focuses on working your hamstrings, quads, and calves, ensuring a comprehensive lower-body workout. Jess Sims will guide you through this fun run, making sure you stay engaged and energized throughout. Don't miss out on this exciting way to run to your favorite electronic tunes!

Run to electronic music with Jess Sims in this 30-minute EDM Run featuring Drills, Jog, Running Intervals, Incline Pickup, and Uphill Run segments.

30 Min EDM Run with Intervals & Uphill Drills - Jess Sims

Core

Join us on the floor for a core workout to align and strengthen your abdominal muscles and lower back in the 5 min Core Strength class. Led by Jess Sims, this core strength & toning session focuses on your obliques, core, and hips. Enjoy a hip-hop/rap music genre to keep you motivated throughout the class. This short yet effective workout is designed to target key muscle groups. Get ready to enhance your core strength with expert guidance.

Build obliques, core, and hips in this 5-minute Core Strength class with Jess Sims, set to hip-hop/rap music featuring Single Leg Tuck Up and Forearm Side Plank.

5 Min Core Strength with Single Leg Tuck Up - Jess Sims

5 min Core Strength

Intervals

Join Jess Sims for the 30 min Intervals Run, an advanced intervals running class designed to increase your strength and endurance. Expect bursts of effort followed by an active recovery while running on the Tread. This class focuses on working your hamstrings, quads, and calves. Enjoy the energetic beats of electronic music as you push through each segment. Perfect for those looking to challenge themselves and improve their running performance.

Boost strength and endurance with Jess Sims in this 30-minute Intervals Run featuring electronic music. Advanced class includes Drills, Jog, Run and Walk segments.

30 Min Intervals Run with 8.5-Minute Jog - Jess Sims

30 min Intervals Run

Join Jess Sims for the 45 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. It focuses on working your glutes, core, and quads, ensuring a comprehensive workout. The class is set to a hip-hop/rap soundtrack, making it energetic and engaging. This intermediate-level class is perfect for those looking to challenge themselves and build strength.

Jess Sims leads this 45 min Full Body Strength class targeting glutes, core and quads. Features hip-hop/rap music with Ladder and EMOM segments for intermediate level.

45 Min Full Body Strength with 6-Min EMOM and Ladder - Jess Sims

Flash 15 is a quick and effective full body strength & toning class led by Jess Sims. This intermediate-level workout is perfect for those with a busy schedule who still want to get moving. The class targets key muscle groups including glutes, quads, and core, ensuring a comprehensive workout. With a duration of just 15 minutes, it’s designed to fit seamlessly into your day. Join Jess for Flash 15 and make the most of your limited time.

Flash 15 with Jess Sims is a 15-minute intermediate full body strength & toning class targeting glutes, quads, and core, including a 12-minute EMOM segment.

Flash 15 with 12-Minute EMOM Full Body Workout - Jess Sims

Warm Up

Join Jess Sims for the 5 min Warm Up Run, a quick session designed to raise your heart rate and get you ready for any run. This warm up running class focuses on preparing your body in just 5 minutes. Enjoy the rhythm of pop music as you get moving. The class targets your hamstrings, quads, and calves. Get started with Jess and elevate your running routine.

Raise your heart rate with Jess Sims in this 5-minute Warm Up Run. Class includes Drills, Jog, and Run segments set to pop music.

5 Min Warm Up Run with Jog and Drills - Jess Sims

5 min Warm Up Run

Join Jess Sims for Saturday 60 Pop, a 60 minutes theme bootcamp designed to combine community, sweat, and fun. This high-impact class will work your quads, glutes, and calves, ensuring a comprehensive lower-body workout. Enjoy the energetic beats of pop music as you power through each segment. Perfect for those looking to challenge themselves in a supportive environment. Don't miss out on this invigorating session with Jess Sims.

Sweat with Jess Sims in this 60-minute Saturday 60: Pop theme tread bootcamp featuring pop music, targeting quads, glutes, calves, and including Runs, EMOM and AMRAP.

Saturday 60: Pop Tread Bootcamp with 6-Min EMOM - Jess Sims

Saturday 60: Pop

Join Jess Sims for the 30 min Hip Hop Run and get your body moving to an energizing hip hop playlist. This music running class features a hip-hop/rap genre to keep you motivated throughout your run. Focus on working your hamstrings, quads, and calves as you pick up the pace. Enjoy the rhythmic beats and let them guide you through each stride. Jess Sims will lead you through this invigorating session designed to keep you engaged and active.

Jess Sims leads this 30 min Hip Hop Run featuring hip-hop/rap music. Class includes Jog, Drills, Uphill Run, Speed Pickup, and Running Intervals segments.

30 Min Hip Hop Run with Uphill & Intervals - Jess Sims

30 min Hip Hop Run

Join Jess Sims for the 20 min Walk + Run, a workout that splits your time evenly between walking and running. This Tread workout focuses on engaging your calves, hamstrings, and quads. Enjoy a selection of pop music to keep you motivated throughout the session. The class is designed to give you a balanced mix of walking and running intervals. Lace up your shoes and get ready to move with Jess Sims in this invigorating walk + run class.

Sweat with Jess Sims in this 20-minute Walk + Run class featuring pop music. Class includes Drills, Jog, Walk, Run, and Uphill Walk segments.

20 Min Walk + Run with Uphill Walk & Jog - Jess Sims

20 min Walk + Run

Join Jess Sims for Flash 15, a quick and effective full body strength & toning workout. This intermediate-level class is perfect for those with a busy schedule who still want to get moving. You'll work on your quads, glutes, and core throughout the session. The class features electronic music to keep you motivated. Don't miss out on this efficient 15 minutes workout!

Flash 15 with Jess Sims is a 15-minute intermediate full body strength & toning class targeting quads, glutes, and core. EMOM format. Electronic music playlist.

Flash 15 with 12-Minute EMOM - Jess Sims

In the 30 min Full Body Strength class, Jess Sims will guide you through a series of dynamic movements aimed at strengthening your muscles. This intermediate level, full-body strength & toning class focuses on working your glutes, quads, and hamstrings. Accompanied by hip-hop/rap music, the class provides an engaging and motivating atmosphere. Jess Sims ensures a balanced workout that challenges and tones your entire body. Join this 30 minutes session to enhance your strength and fitness.

Jess Sims leads this 30 min Full Body Strength class targeting glutes, quads, and hamstrings, featuring hip-hop/rap and moves like Split Squat and JM Press.

30 Min Full Body Strength with 5-Minute AMRAP - Jess Sims

Join Jess Sims for the Saturday 60 Full Body, an advanced, hour-long theme bootcamp designed to challenge you. This high-impact class combines community, sweat, and fun, ensuring you stay engaged throughout. Expect to work your hamstrings, quads, and glutes while moving to an energetic hip-hop/rap playlist. Jess will guide you through various segments, keeping the intensity high. Don't miss out on this dynamic and comprehensive workout.

Saturday 60: Full Body is a 60-minute advanced theme tread bootcamp led by Jess Sims, featuring hip-hop/rap, targeting hamstrings, quads and glutes with runs and strength.

Saturday 60: Full Body Bootcamp with 6-Min EMOM - Jess Sims

Saturday 60: Full Body

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

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Delivery experts will unpack your equipment, inspect it, and assemble it in your room of choice.¹ Set-up includes connecting your equipment to Wi-Fi and removing all packaging.

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Jess Sims classes

Jess Sims • Strength

Jess Sims • Running

Jess Sims • Running

Jess Sims • Stretching

Jess Sims • Cycling

Jess Sims • Strength

Jess Sims • Running

Jess Sims • Strength

Jess Sims • Strength

Jess Sims • Running

Jess Sims • Walking

Jess Sims • Cycling

Jess Sims • Running

Jess Sims • Strength

Jess Sims • Running

Jess Sims • Strength

Jess Sims • Strength

Jess Sims • Running

Jess Sims • Running

Jess Sims • Running

Jess Sims • Running

Jess Sims • Strength

Jess Sims • Strength

Jess Sims • Running

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