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Meditation

Morning

Start your day with 10 min Morning Meditation led by Kirra Michel. This mindfulness class is designed to help you set an intention for the day ahead. With a duration of just 10 minutes, it's perfect for fitting into a busy morning routine. Allow yourself to focus and center your mind as you begin your day. Join Kirra Michel and make 10 min Morning Meditation a part of your morning ritual.

10 min Morning Meditation

10 min Morning Meditation is a mindfulness class led by Aditi Shah. This meditation is designed to help you set an intention to start your day. The class features R&B music to create a calming atmosphere. Join Aditi Shah for this 10 minutes session to begin your morning with purpose.

Join Ross Rayburn for the 10 min Morning Meditation, a mindfulness class designed to help you set an intention to start your day. This 10 minutes session will guide you through a peaceful meditation, creating a calm and focused mindset. With electronic music setting the tone, you'll find it easier to center your thoughts and begin your day with clarity. The class is led by Ross Rayburn, ensuring a guided experience that is both serene and purposeful. Start your mornings right with this focused and intentional meditation.

Start your day with 10 min Morning Meditation led by Chelsea Jackson Roberts. This mindfulness class is designed to help you set an intention for the day ahead. The class features classical music to create a calming atmosphere. Join Chelsea for this focused session to begin your morning with clarity. This 10 minutes meditation is a great way to set the tone for the rest of your day.

Mindfulness

Join Aditi Shah for the 10 min Mindfulness of Thought Meditation class. Our minds are always generating thoughts. Learn how you can start to be present to your thoughts and inner voice through meditation. This mindfulness session is accompanied by classical music to deepen your practice. Take a moment to connect with yourself in this short, focused session.

10 min Mindfulness of Thought Meditation

Emotions

In the 10 min Mindfulness of Emotions class, instructor Aditi Shah guides you through an exploration of your emotions. This emotion meditation class focuses on being present with what is happening within you and helps you increase your emotional vocabulary. The class features classical music to create a calming atmosphere. This 10 minutes session is an opportunity to connect with your inner self. Join Aditi Shah and discover how you relate to your emotions.

10 min Mindfulness of Emotions

Join Aditi Shah for the 10 min Kindness Meditation. This guided meditation focuses on cultivating compassion and kindness towards oneself and others. As part of the emotion meditation class type, you'll experience a serene session accompanied by classical music. Aditi Shah will guide you through this 10 minutes journey. Take a moment to connect with your inner self and extend kindness to the world around you.

10 min Kindness Meditation

Join Aditi Shah for the 10 min Body Scan Meditation, a mindfulness class that guides you through focusing attention on different parts of your body. This session will help you observe physical sensations and promote relaxation in areas where there is tension. The class features classical music to enhance your experience. It is designed to help you connect with your body in a calm and focused manner. Take a moment for yourself with this 10 minutes meditation.

10 min Body Scan Meditation

Breath

Join Aditi Shah for the 10 min Breathing Meditation class. This is a simple, accessible meditation class where you’ll focus on the breath as a means to focus and quiet the mind. The class features classical music to enhance your meditation experience. The session is designed to help you center yourself and find calm through mindful breathing. Take a moment to connect with your breath and enjoy this peaceful practice.

10 min Breathing Meditation

Join Aditi Shah for 10 min Kindness Meditation, a guided meditation that focuses on cultivating compassion and kindness towards oneself and others. This emotion meditation class is designed to help you connect with your inner self and extend kindness outward. The soothing classical music in the background complements the meditative experience. Aditi Shah will guide you through the process, ensuring you stay centered and focused. This 10 minutes session is perfect for anyone looking to incorporate a moment of kindness into their day.

Join Aditi Shah for the 10 min Body Scan Meditation. This guided mindfulness session focuses attention on different parts of the body. You will observe physical sensations and promote relaxation in areas where there is tension. The class features classical music to enhance the experience. Perfect for a quick and calming break in your day.

Join Aditi Shah for the 10 min Breathing Meditation class. This simple, accessible meditation class focuses on the breath as a means to quiet the mind. The class is set to classical music, creating a serene atmosphere. As you follow along, you'll find a calm space to center yourself. This breath class is perfect for anyone looking to take a moment to breathe and relax.

Walking Meditation

Join Denis Morton for 10 min Mindful Walking Meditation. This walking meditation focuses on cultivating mindfulness by noticing the world around you and focusing on your surroundings. The class is a walking meditation type and features classical music to enhance your experience. Take a moment to connect with your environment and bring awareness to your surroundings. Enjoy a peaceful session guided by Denis Morton.

10 min Mindful Walking Meditation

Join Mariana Fernández for the 15 min Mindful Walking Meditation. This walking meditation focuses on cultivating mindfulness by noticing the world around you and focusing on your surroundings. The class is set to electronic music, enhancing your experience as you walk. Mariana Fernández will guide you through this session, helping you stay present and aware. Take a moment out of your day to connect with your environment in this walking meditation.

15 min Mindful Walking Meditation

Join Kirra Michel for a 20 min Grounded Walking Meditation. This walking meditation focuses on establishing a connection with yourself, the ground, and the world around you. Kirra will guide you through the session, helping you find a sense of grounding. Experience the benefits of walking meditation in this class. Perfect for anyone looking to connect and center themselves.

20 min Grounded Walking Meditation

15 min Morning Walking Meditation is led by Anna Greenberg. This walking meditation focuses on starting your day, considering the quality of your mind close to waking up and setting up the day you’d like to have. The class is 15 minutes long. It falls under the walking meditation category and features classical music. Join Anna to begin your day with intention and mindfulness.

15 min Morning Walking Meditation

Theme

Join Cody Rigsby for the 5 min Level Up Meditation. This meditation is designed to help you move to the next level in your fitness goals. The class focuses on fitness and is accompanied by rock music. It is a quick 5 minutes session that fits easily into your schedule. Elevate your fitness journey with this focused meditation.

Yoga Mat

5 min Level Up Meditation

Join Anna Greenberg for the 10 min Level Up Meditation. This fitness focus class is designed to help you move to the next level in your fitness goals. Enjoy a 10 minutes session set to electronic music that will keep you engaged throughout. Anna's guidance will help you stay focused on your fitness journey. This class is perfect for anyone looking to enhance their fitness routine.

10 min Level Up Meditation

10 min Level Up Meditation is a fitness focus class led by Chelsea Jackson Roberts. This meditation is designed to help you move to the next level in your fitness goals. The class features rock music to keep you engaged and focused. Join Chelsea in this 10 minutes session to enhance your fitness journey. This class does not specify a difficulty level, making it suitable for various fitness journeys.

Yoga Blanket

Join Kristin McGee for the 10 min Level Up Meditation, a fitness focus class designed to help you move to the next level in your fitness goals. This 10 minutes session will guide you through techniques to enhance your focus and determination. The class features rock music to keep you energized and motivated throughout. With Kristin's expert guidance, you will find the support you need to push your boundaries. This session is perfect for those looking to elevate their fitness journey.

Join Ross Rayburn for the 10 min Rest Day Meditation, a session designed to help you reflect on your rest day. This meditation allows you to contemplate the benefits of taking a day off, honoring your efforts, and preparing for what’s next. The class falls under the fitness focus category and features classical music to enhance your experience. This session is a perfect way to recharge and reflect.

10 min Rest Day Meditation

Join Kirra Michel for the 5 min Rest Day Meditation. This fitness focus class is designed to help you reflect on your experience, honor your efforts, and prepare for what's next. With a duration of just 5 minutes, it’s the perfect way to contemplate the benefits of the rest day. Enjoy the session with alternative music to enhance your relaxation. Take a moment to unwind and recharge with Kirra Michel guiding you through this meditation.

5 min Rest Day Meditation

Join Chelsea Jackson Roberts for the 10 min Rest Day Meditation. This fitness focus class is designed to help you reflect on your experience, honor your efforts, and prepare for what's next. With a duration of just 10 minutes, it's a perfect way to contemplate the benefits of a rest day. The session is accompanied by electronic music to enhance your meditation experience. Take a moment to unwind and recharge with this guided meditation.

Join Aditi Shah for the 10 min Rest Day Meditation, a fitness focus class designed to help you reflect on your experience and honor your efforts. This 10 minutes session contemplates the benefits of the rest day, allowing you to prepare for what’s next. The class features classical music to enhance your meditation experience. Take this moment to connect with yourself and appreciate the journey. Aditi Shah will guide you through this reflective practice.

In this 10-minute guided meditation, Aditi Shah walks you through visualizations that will give you a renewed sense of energy throughout class. Feel your internal vibrations soar with this meditation that taps into your inner source of light.

Yoga Block

Join Aditi Shah for a 10 min Energizing Meditation. This emotion meditation class focuses on lifting your energy through a guided meditation. Enjoy the soothing sounds of electronic music as you immerse yourself in this experience. Aditi Shah will guide you every step of the way. This class is a perfect way to boost your energy in just 10 minutes.

Blown Glass

Only for Headphones

Betawaves for Concentration Short Version

Sentient

Sincerity

10-minute Energizing Guided Meditation Video

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Try Bike+ rental for $119/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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Aditi Shah • Meditation

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