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20 min Grounded Walking Meditation

20 min Grounded Walking Meditation

Originally aired

Kirra Michel

Meditation

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More info

A walking meditation that speaks to establishing connection - with yourself, the ground and the world around you.

Featuring music by

Mt. Wolf

Playlist

  • Hex EP

    Requiem

    Mt. Wolf
  • Hex EP

    Requiem

    Mt. Wolf
  • Hex EP

    Requiem

    Mt. Wolf

Playlist

  • Hex EP

    Requiem

    Mt. Wolf
  • Hex EP

    Requiem

    Mt. Wolf
  • Hex EP

    Requiem

    Mt. Wolf
  • Hex EP

    Requiem

    Mt. Wolf

Class plan

  • walking

    Walking Meditation

    20 min

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