20 min Grounded Walking Meditation
Originally aired
Kirra Michel
Meditation
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A walking meditation that speaks to establishing connection - with yourself, the ground and the world around you.
Featuring music by
Mt. Wolf
Playlist
Requiem
Mt. WolfRequiem
Mt. WolfRequiem
Mt. Wolf
Playlist
Requiem
Mt. WolfRequiem
Mt. WolfRequiem
Mt. WolfRequiem
Mt. Wolf
Class plan
Walking Meditation