10 min Rest Day Meditation
Originally aired
Chelsea Jackson Roberts
Meditation
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A meditation contemplating the benefits of the "rest day." Reflect on your experience, honor your efforts and prepare for what’s next.
Featuring music by
Brian Eno
Playlist
1/1 (Remastered 2004)
Brian Eno
Playlist
1/1 (Remastered 2004)
Brian Eno
Class plan
Meditation